EvolutionHealth.care

Start
Hovedforum
Stop rygning
Forum for New Users and General Discussion
JDK Smokefree Diary / General Thread

Advanced Search Form

JDK Smokefree Diary / General Thread

for 17 år siden 0 +0 / -0 3541

JDK, are you around? Tomorrow is your big day, we're all sending you hugs & happy thoughts. [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 260 [B]Amount Saved:[/B] $143.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 9 [B]Mins:[/B] 23 [B]Seconds:[/B] 0

for 17 år siden 0 +0 / -0 533

Hey Kev--How is the quit going? [B]My Milage:[/B] [B]My Quit Date: [/B]4/24/2007 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 640 [B]Amount Saved:[/B] $144.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 16 [B]Mins:[/B] 10 [B]Seconds:[/B] 9

for 17 år siden 0 +0 / -0 533

Hey Kev how is the quit going? [B]My Milage:[/B] [B]My Quit Date: [/B]4/24/2007 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 640 [B]Amount Saved:[/B] $144.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 16 [B]Mins:[/B] 10 [B]Seconds:[/B] 5

for 17 år siden 0 +0 / -0 925

Kev, There will always be stresses in our lives, we do not get to choose when to have stress. Smoking will always be a choice in our lives. Stress does not induce smoking...nicotine addiction induces smoking. You are a nicotine addict who chooses to smoke today. You can be a nicotine addict who chooses not to smoke every day. You will quit when your desire to quit is stronger than your desire to smoke. You can get this strong desire to quit by learning about nicotine addiction. Knowledge of the addiction replaces the fear of quitting it. When you are no longer afraid to quit, your desire to not smoke will be stronger than your addiction. Keep reading...The Easyway to Quit Smoking by Allan Carr...everything here at SSC...research the facts of nicotine addiction or just plain addiction anywhere...one day this knowledge will "click" and you will have your final quit. All your friends at SSC are here to support you when you are ready. No one dies from quitting. Millions of addicts have quit, so you can too. :) Pat N.O.P.E [B]My Milage:[/B] [B]My Quit Date: [/B]1/28/2007 [B]Smoke-Free Days:[/B] 117 [B]Cigarettes Not Smoked:[/B] 4,680 [B]Amount Saved:[/B] $1,638.00 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 19 [B]Mins:[/B] 13 [B]Seconds:[/B] 52

Quit Meter

$127,987.20

Amount Saved
Quit Meter

Days: 860 Hours: 3

Minutes: 45 Seconds: 29

Life Gained
Quit Meter

6666

Smoke Free Days
Quit Meter

319,968

Cigarettes Not Smoked

for 17 år siden 0 +0 / -0 12049

JDK, We are ready when you are, so start that preparation and let us know how we can help :) Josie

for 17 år siden 0 +0 / -0 1113

Thanks Unhooked, Btw, for some reason, Tuesdays are a lucky day for some here. Hoping that luck rubs off. I'm likely to be 100x less stressed on Tuesday too, which could have a major impact on my success. [B]My Milage:[/B] [B]My Quit Date: [/B]7/1/2007 [B]Smoke-Free Days:[/B] -37 [B]Cigarettes Not Smoked:[/B] -925 [B]Amount Saved:[/B] �-155.40 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] -394274

for 17 år siden 0 +0 / -0 175

Good plan, JDK, keep thinking positive & look forward to Tuesday. I will be sure to get my IM fixed before then. Good luck on your projects! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 220 [B]Amount Saved:[/B] $121.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 3 [B]Mins:[/B] 36 [B]Seconds:[/B] 7

Quit Meter

0

Amount Saved
Quit Meter

Days: 0 Hours: 0

Minutes: 0 Seconds: 0

Life Gained
Quit Meter

0

Smoke Free Days
Quit Meter

0

Cigarettes Not Smoked

for 17 år siden 0 +0 / -0 1113

Hi Nance & Unhooked, Ignore the counter for the time being. My next quit is next week. Got a major project going on this Friday/Sat/Sun/Mon so my next opportunity to concentrate on quitting is Tuesday, and concentrate I shall. Unhooked, I shall take up your offer from Tuesday onwards. I will revert to posting way before I get an inkling to light up. Be prepared for bombardment (depending if my computer allows me to post). Nance, so what music do you think your avatar is listening to? I thought it might be techno? Lolo, reply on its way. Sorry I took so long. Tis busy busy busy over here. [B]My Milage:[/B] [B]My Quit Date: [/B]7/1/2007 [B]Smoke-Free Days:[/B] -37 [B]Cigarettes Not Smoked:[/B] -925 [B]Amount Saved:[/B] �-155.40 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] -394318

for 17 år siden 0 +0 / -0 175

JDK, I am happy to be your quit buddy & inundate all you want. I'm sorry you've been having a hard time & if I can help, it's my pleasure & privelege to do it. Please take my hand & I'll take yours & then neither of us can light up! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 220 [B]Amount Saved:[/B] $121.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 3 [B]Mins:[/B] 34 [B]Seconds:[/B] 6

Quit Meter

0

Amount Saved
Quit Meter

Days: 0 Hours: 0

Minutes: 0 Seconds: 0

Life Gained
Quit Meter

0

Smoke Free Days
Quit Meter

0

Cigarettes Not Smoked

for 17 år siden 0 +0 / -0 969

Kev Keep reading...please keep posting. I know from experience how much enthusiasm you can get from the people here...you know it too. Hopefully it will help you get right back on the quit. I wish you would get that 7/1 date out of there. That seems so far away. Much too long to wait for a longer life and better health for yourself. Nance [B]My Milage:[/B] [B]My Quit Date: [/B]2/14/2007 [B]Smoke-Free Days:[/B] 99 [B]Cigarettes Not Smoked:[/B] 2,970 [B]Amount Saved:[/B] $480.15 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 20 [B]Mins:[/B] 34 [B]Seconds:[/B] 17

This thread is locked.

Læser dennne tråd:

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

JDK Smokefree Diary / General Thread

This thread is locked.