Ungooked, H.A.L.T. is to remind us to HALT when we are Hungry, Angry, Lonely or Tired. Those are 4 common things that can trigger craves. Personally, I think that Bored should be in there somewhere... and a LOOOONG time ago, we tried to make up acronyms to add Bored in there and a couple others... Boy was that funny! LOL! Anyway, that's what H.A.L.T. stands for... unless Sparky knows of another definition for that term. ;)
Crave the Quit!
[B]My Milage:[/B]
[B]My Quit Date: [/B]6/17/2005
[B]Smoke-Free Days:[/B] 703
[B]Cigarettes Not Smoked:[/B] 17,575
[B]Amount Saved:[/B] $2,903.39
[B]Life Gained:[/B]
[B]Days:[/B] 49 [B]Hrs:[/B] 14 [B]Mins:[/B] 51 [B]Seconds:[/B] 50