Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Medlemsgruppe rygning

logo

What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Medlemsgruppe depression

logo

Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Medlemsgruppe angst

logo

How to help a loved one with Depression

Ashley -> Health Educator

2024-07-03 4:49 PM

Medlemsgruppe depression

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.764 emner i 47.064 indlæg

161.037 medlemmer

Velkommen til vores nye medlemmer: SWK679Learning, Number777, cbtelearning, Suder47, JJuarbe

Whoa, Nellie!


for 17 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Oh, Gonna (((HUGS))). Is that the co-worker that made you bite your steering wheel :eg: Look at you, you have 250 day count them 1, 2, 3...................... 250 days. (you can count thay high, can't you :p) Way to go girlfriend. I know you won't toss those. Hey I am throwing a party, come join us. It is under another posst. Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 170 [B]Amount Saved:[/B] $51.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 9 [B]Mins:[/B] 1 [B]Seconds:[/B] 16
for 17 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
goona, You have the right idea, keep busy! Use relaxation techniques as often as you can and release yourself of that extra stress :) Your doing great and if anyone gets in your way, just flash them your stats! Chr(10)Josie, Support Specialist
for 17 år siden 0 3207 logo logo logo logo logo logo logo logo logo logo 0
gonna the difference is...they are smokers...you're not! and don't you forget it!!!!! -aloha [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 56 [B]Cigarettes Not Smoked:[/B] 2,240 [B]Amount Saved:[/B] $380.80 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 19 [B]Mins:[/B] 36 [B]Seconds:[/B] 52
for 17 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
I am sure you will be fine! Those new old co-workers should be having lots of respect for you for staying quit so long! Especially if you are their new boss! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 72 [B]Cigarettes Not Smoked:[/B] 1,800 [B]Amount Saved:[/B] $759.60 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 21 [B]Mins:[/B] 39 [B]Seconds:[/B] 42
for 17 år siden 0 2838 logo logo logo logo logo logo logo logo logo logo 0
WOW!!!! I have changed jobs as of Monday of this week. I have returned to a job where there are more of my co-workers smoking. In fact, a very close friend, whom I have avoided since last summer, is now back in my life because of this job change. She is a smoker. I was TOTALLY bored in my previous job and now am busy, challenged and a bit more stressed........ Gotta get a handle on this. I KNOW what I need to do and I am doing great so far.....just want to make sure I don't slip on that slippery slope.........Lot's of temptation where I am now! [B]My Milage:[/B] [B]My Quit Date: [/B]9/8/2006 [B]Smoke-Free Days:[/B] 250 [B]Cigarettes Not Smoked:[/B] 12,500 [B]Amount Saved:[/B] $2,000.00 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 13 [B]Mins:[/B] 44 [B]Seconds:[/B] 55

Læser dennne tråd: