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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

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2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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April Ashkickers 3


for 17 år siden 0 238 logo logo logo logo logo logo logo logo logo logo 0
Hi all, I hit the 6 month mark back on the 2nd. WOOHOO, one half year of being smoke free......doing the happy dance :) Come on Ash kickers, let's see those stats [B]My Milage:[/B] [B]My Quit Date: [/B]4/2/2007 [B]Smoke-Free Days:[/B] 187 [B]Cigarettes Not Smoked:[/B] 4,675 [B]Amount Saved:[/B] $1,537.14 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 21 [B]Mins:[/B] 33 [B]Seconds:[/B] 20
for 17 år siden 0 250 logo logo logo logo logo logo logo logo logo logo 0
Present and accounted for! Thanks Sparky! Your doin' great! --Shakes [B]My Milage:[/B] [B]My Quit Date: [/B]4/5/2007 [B]Smoke-Free Days:[/B] 182 [B]Cigarettes Not Smoked:[/B] 3,640 [B]Amount Saved:[/B] $1,638.00 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 19 [B]Mins:[/B] 4 [B]Seconds:[/B] 9
for 17 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the bump! Time to check in Ashkickers! Danielle, Bilingual Support Specialist
for 17 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Where are all the Ashkickers???? Shake is leading the way with 6 months!! Congrats again. I am preparing to bring up the rear, one day at a time. :eg: [IMG]http://i128.photobucket.com/albums/p173/osd1944/Hellosprings.gif[/IMG] Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 156 [B]Cigarettes Not Smoked:[/B] 1,560 [B]Amount Saved:[/B] $468.00 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 1 [B]Mins:[/B] 37 [B]Seconds:[/B] 34
for 17 år siden 0 169 logo logo logo logo logo logo logo logo logo logo 0
hey fellow ashkickers! we're looking good. Congrats to all my fellow april buddies, we're doing it and coming up on 6 months! Melissa [B]My Milage:[/B] [B]My Quit Date: [/B]4/22/2007 [B]Smoke-Free Days:[/B] 156 [B]Cigarettes Not Smoked:[/B] 6,240 [B]Amount Saved:[/B] $1,248.00 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 11 [B]Mins:[/B] 0 [B]Seconds:[/B] 16
for 17 år siden 0 250 logo logo logo logo logo logo logo logo logo logo 0
Thanks Casey! How we doin' Ash-kickers? --Shakes [B]My Milage:[/B] [B]My Quit Date: [/B]4/5/2007 [B]Smoke-Free Days:[/B] 171 [B]Cigarettes Not Smoked:[/B] 3,420 [B]Amount Saved:[/B] $1,539.00 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 10 [B]Mins:[/B] 49 [B]Seconds:[/B] 14
for 17 år siden 0 250 logo logo logo logo logo logo logo logo logo logo 0
Bump. Feeling good about 170 days! 10 days til 6 months! --Shakes [B]My Milage:[/B] [B]My Quit Date: [/B]4/5/2007 [B]Smoke-Free Days:[/B] 170 [B]Cigarettes Not Smoked:[/B] 3,400 [B]Amount Saved:[/B] $1,530.00 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 7 [B]Mins:[/B] 18 [B]Seconds:[/B] 22
for 17 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Hey guys it is Spet 15 and we are half way though another month! Still smoke free in Nebraska. Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 138 [B]Cigarettes Not Smoked:[/B] 1,380 [B]Amount Saved:[/B] $414.00 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 14 [B]Mins:[/B] 15 [B]Seconds:[/B] 6
for 17 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Hey you guys hear from Jean lately? I wonder how she's doing? :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 193 [B]Cigarettes Not Smoked:[/B] 4,825 [B]Amount Saved:[/B] $2,036.15 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 15 [B]Mins:[/B] 19 [B]Seconds:[/B] 31
for 17 år siden 0 250 logo logo logo logo logo logo logo logo logo logo 0
Doin' great, Grandma! The ship is right around the corner to take you on a nice, long, and luxuriating cruise. That, for me, seems just like yesterday. You got a fantastic quit going now, keep it up. -Shakes [B]My Milage:[/B] [B]My Quit Date: [/B]4/5/2007 [B]Smoke-Free Days:[/B] 162 [B]Cigarettes Not Smoked:[/B] 3,240 [B]Amount Saved:[/B] $1,458.00 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 8 [B]Mins:[/B] 23 [B]Seconds:[/B] 47

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