EvolutionHealth.care

Start
Hovedforum
Stop rygning
Coping with Cravings
D Day is today

Advanced Search Form

D Day is today

for 18 år siden 0 +0 / -0 23

I love you man! So proud...You're gonna feel better tomorrow and even better he next...Keep it up! [B]My Milage:[/B] [B]My Quit Date: [/B]6/10/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 112 [B]Amount Saved:[/B] $28.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 3 [B]Mins:[/B] 57 [B]Seconds:[/B] 25

for 18 år siden 0 +0 / -0 3207

Yeah, roc!!!!!! At least now the day has arrived, so I can sleep again ;p I am so glad you prepared for this, so you have some strategies ready. Water does help a lot. So refreshing too. Do you have a plan ready for this evening? Good to stay busy and/or sleep. Pamper yourself, and reward yourself for a job well done. -aloha [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 88 [B]Cigarettes Not Smoked:[/B] 3,520 [B]Amount Saved:[/B] $598.40 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 8 [B]Mins:[/B] 19 [B]Seconds:[/B] 14

for 18 år siden 0 +0 / -0 3541

Congrats on day 1, rocsteadie. keep up with the water & whatever else you find helps. You can do it & yo have lots of help if you need it! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 36 [B]Cigarettes Not Smoked:[/B] 720 [B]Amount Saved:[/B] $396.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 15 [B]Mins:[/B] 50 [B]Seconds:[/B] 37

for 18 år siden 0 +0 / -0 63

Do it baby! I am behind you all the way. No lie that day one feels like heck, but just block that out and go for it and after day 3 it gets way easier. Water is so helpful. chug that stuff homes [B]My Milage:[/B] [B]My Quit Date: [/B]6/7/2007 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 275 [B]Amount Saved:[/B] $55.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 12 [B]Mins:[/B] 31 [B]Seconds:[/B] 10

Quit Meter

$41,281.25

Amount Saved
Quit Meter

Days: 1118 Hours: 14

Minutes: 26 Seconds: 39

Life Gained
Quit Meter

6605

Smoke Free Days
Quit Meter

165,125

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 112

Yes lot's of water. This will help rid the nocotine faster. It gets way better by day three. Day 3 is twice as good as day 1. Stick in there. You're doing great [B]My Milage:[/B] [B]My Quit Date: [/B]6/12/2007 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 150 [B]Amount Saved:[/B] $30.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 19 [B]Mins:[/B] 46 [B]Seconds:[/B] 51

for 18 år siden 0 +0 / -0 12049

roc, Good for you! What else have you prepared? Keep us updated and let us know how we can help :) Josie, Support Specialist

for 18 år siden 0 +0 / -0 155

Don't give up!! Read as many of the posts on this site as you can. It has really helped me. It gets easier every day! [B]My Milage:[/B] [B]My Quit Date: [/B]6/12/2007 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 120 [B]Amount Saved:[/B] $30.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 25 [B]Seconds:[/B] 13

for 18 år siden 0 +0 / -0 12

Today has not been too bad. I have taken the advice of a friend and have been drinking water everytime I have a craving. So far so good. [B]My Milage:[/B] [B]My Quit Date: [/B]6/18/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 1 [B]Mins:[/B] 44 [B]Seconds:[/B] 57

Log ind for at svare Registrer ny konto

Læser dennne tråd:

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

D Day is today