Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

temp-4t741748288478 1 0

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.765 medlemmer

Velkommen til vores nye medlemmer: Nobesuthu mercy nyathi, summerstudent, JP10, Barrero77, DannielaM

It Is


duffis
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
duffis
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 18 år siden 0 832 logo logo logo logo logo logo logo logo logo logo 0
The following quote is the most often used in bits and pieces, here and there but none the less interesting in the whole. Duffis [quote] �No man is an island, entire of itself; every man is a piece of the continent, a part of the main; if a clod be washed away by the sea, Europe is the less, as well as if a promontory were, as well as if a manor of thy friends or thine own were; any man's death diminishes me, because I am involved in mankind; and therefore never send to know for whom the bell tolls; it tolls for thee.� John Donne [/quote] [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2005 [B]Smoke-Free Days:[/B] 837 [B]Cigarettes Not Smoked:[/B] 25,110 [B]Amount Saved:[/B] $2,511.00 [B]Life Gained:[/B] [B]Days:[/B] 181 [B]Hrs:[/B] 11 [B]Mins:[/B] 59 [B]Seconds:[/B] 2

  • Quit Meter

    $286,331.25

    Amount Saved

  • Quit Meter

    Days: 6872 Hours: 1

    Minutes: 41 Seconds: 36

    Life Gained

  • Quit Meter

    45813

    Smoke Free Days

  • Quit Meter

    1,145,325

    Cigarettes Not Smoked

mitri
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
mitri
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 18 år siden 0 307 logo logo logo logo logo logo logo logo logo logo 0
duffis go on sending us your wonderful quotations they really help I must say! :) [B]My Milage:[/B] [B]My Quit Date: [/B]2/4/2007 [B]Smoke-Free Days:[/B] 115 [B]Cigarettes Not Smoked:[/B] 575 [B]Amount Saved:[/B] $115.00 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 2 [B]Mins:[/B] 16 [B]Seconds:[/B] 21

  • Quit Meter

    $297,784.50

    Amount Saved

  • Quit Meter

    Days: 6060 Hours: 23

    Minutes: 17 Seconds: 0

    Life Gained

  • Quit Meter

    45813

    Smoke Free Days

  • Quit Meter

    916,260

    Cigarettes Not Smoked

Penitent
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Penitent
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 18 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Thanks Bob, a very positive post from Mr Disney and one all here should be aware of! When you've made the decision to quit, do not waiver or let weakness of confidence spread doubt in your minds, do not become wishy-washy, remain positive and when you believe in a thing, believe in it all the way, implicitly and unquestionably. Any heights may be scaled with the right mindset. Thanks again Bob, I like this one! :) [B]My Milage:[/B] [B]My Quit Date: [/B]5/18/2004 [B]Smoke-Free Days:[/B] 1105 [B]Cigarettes Not Smoked:[/B] 22,100 [B]Amount Saved:[/B] �5,525.00 [B]Life Gained:[/B] [B]Days:[/B] 177 [B]Hrs:[/B] 12 [B]Mins:[/B] 50 [B]Seconds:[/B] 15

  • Quit Meter

    $61,193.00

    Amount Saved

  • Quit Meter

    Days: 1268 Hours: 22

    Minutes: 30 Seconds: 17

    Life Gained

  • Quit Meter

    5563

    Smoke Free Days

  • Quit Meter

    122,386

    Cigarettes Not Smoked

duffis
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
duffis
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 18 år siden 0 832 logo logo logo logo logo logo logo logo logo logo 0
In our efforts to beat the nicotine addiction, we face many challenges as our life styles, thinking, and habits change. Along the way we begin to develop a resolve that will lead us to success. There is indeed so much help along the way, not just here at the SSC but the world at large if we seek it. I post some different things from time to time and when I run across something that I feel will assist this forum in self awareness I grab on to it and share. Here is a quote from a source that may surprise you. Duffis �Somehow I can't believe that there are any heights that can't be scaled by a man who knows the secrets of making dreams come true. This special secret - curiosity, confidence, courage, and constancy, and the greatest of all is confidence. When you believe in a thing, believe in it all the way, implicitly and unquestionably.� Walt Disney Duffis [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2005 [B]Smoke-Free Days:[/B] 834 [B]Cigarettes Not Smoked:[/B] 25,020 [B]Amount Saved:[/B] $2,502.00 [B]Life Gained:[/B] [B]Days:[/B] 180 [B]Hrs:[/B] 18 [B]Mins:[/B] 48 [B]Seconds:[/B] 10

  • Quit Meter

    $286,331.25

    Amount Saved

  • Quit Meter

    Days: 6872 Hours: 1

    Minutes: 41 Seconds: 36

    Life Gained

  • Quit Meter

    45813

    Smoke Free Days

  • Quit Meter

    1,145,325

    Cigarettes Not Smoked

butterfly swimmer
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
butterfly swimmer
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 18 år siden 0 2830 logo logo logo logo logo logo logo logo logo logo 0
So true! Thanks Bob for sharing this great quote! I think that this relates to the quit in that in the beginning, or even when we were smokers, we blamed the tobacco companies for our smoking... or the friends who made us smoke. Then, we realize that we ourselves were the ones who CHOSE to start smoking. And finally, we realize that it's not about blame. Blame doesn't belong anywhere in the quit process. To me, quitting is about forgiveness. We have to forgive ourselves, and let go of blame entirely, before we can finally be happy as ex-smokers. Just my take on the quote. Crave the Quit! [B]My Milage:[/B] [B]My Quit Date: [/B]6/17/2005 [B]Smoke-Free Days:[/B] 710 [B]Cigarettes Not Smoked:[/B] 17,750 [B]Amount Saved:[/B] $2,932.30 [B]Life Gained:[/B] [B]Days:[/B] 50 [B]Hrs:[/B] 2 [B]Mins:[/B] 10 [B]Seconds:[/B] 9
Josie-Health Educator
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Josie-Health Educator
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 18 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Very powerful :) Josie, Support Specialist
Chicknoodle
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Chicknoodle
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 18 år siden 0 449 logo logo logo logo logo logo logo logo logo logo 0
Duffis, Wow, your post packed some powerful words! Those are definitely words to LIVE by!! Keep 'em coming, I love 'em! Thanks Debbie [B]My Milage:[/B] [B]My Quit Date: [/B]10/26/2006 [B]Smoke-Free Days:[/B] 214 [B]Cigarettes Not Smoked:[/B] 4,280 [B]Amount Saved:[/B] $802.50 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 20 [B]Mins:[/B] 49 [B]Seconds:[/B] 19
mitri
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
mitri
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 18 år siden 0 307 logo logo logo logo logo logo logo logo logo logo 0
My week begins with such wonderful and so true words! Thanks duffis [B]My Milage:[/B] [B]My Quit Date: [/B]2/4/2007 [B]Smoke-Free Days:[/B] 113 [B]Cigarettes Not Smoked:[/B] 565 [B]Amount Saved:[/B] $113.00 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 18 [B]Mins:[/B] 32 [B]Seconds:[/B] 1

  • Quit Meter

    $297,784.50

    Amount Saved

  • Quit Meter

    Days: 6060 Hours: 23

    Minutes: 17 Seconds: 1

    Life Gained

  • Quit Meter

    45813

    Smoke Free Days

  • Quit Meter

    916,260

    Cigarettes Not Smoked

alohakeia
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
alohakeia
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 18 år siden 0 3207 logo logo logo logo logo logo logo logo logo logo 0
That was interesting for me....i wondered when epictetus lived..and how to spell his name..lol Seems to me that way back in those "greece as center of all that was happening on earth" days, the education was well-rounded....covered factual knowledge, ethics, physical growth, art, and maybe more? These days formal education seems to mainly focus on acquiring, retaining, and manipulating factual knowledge. Which is good, but I think we often suffer because as socieities we don't value or revere the other "stuff" The awareness that we are responsible for what happens....to each of us individually as well as how we affect the greater sphere. I think that most of us have had to get that education on our own, I just wish it was more a global priority. I think how wonderful things could be..because I believe in love as the root of all. Here in SSC, we seem to have a taste of it all..the factual knowledge, the struggle with the acknowlegement of personal responsibility, and also the realization that sometimes, "**** happens" and it isn't helpful to blame anyone, better just to go on. Rambling.... -aloha [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 67 [B]Cigarettes Not Smoked:[/B] 2,680 [B]Amount Saved:[/B] $455.60 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 8 [B]Mins:[/B] 41 [B]Seconds:[/B] 45
fagashlynne
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
fagashlynne
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 18 år siden 0 2670 logo logo logo logo logo logo logo logo logo logo 0
great post as always duffis lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B]10/24/2006 [B]Smoke-Free Days:[/B] 216 [B]Cigarettes Not Smoked:[/B] 3,240 [B]Amount Saved:[/B] �864.00 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 13 [B]Mins:[/B] 12 [B]Seconds:[/B] 37

  • Quit Meter

    $114,532.50

    Amount Saved

  • Quit Meter

    Days: 6674 Hours: 20

    Minutes: 36 Seconds: 42

    Life Gained

  • Quit Meter

    45813

    Smoke Free Days

  • Quit Meter

    229,065

    Cigarettes Not Smoked


Log ind for at svare Registrer ny konto

Læser dennne tråd:

We use cookies to help us learn about how our platform is used and how we can improve your experience. To learn more please see our Privatlivspolitik og forretningsvilkår (Terms of Use)..

Flere oplysninger