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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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I had a compliment!


for 17 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Tryagain, So sorry to hear this huge milestone is not finding you well. Have you tried anything to help relieve the tension? Danielle, Bilingual Support Specialist
for 17 år siden 0 519 logo logo logo logo logo logo logo logo logo logo 0
It's hard to believe that in 13 days I will have been six months smoke free. I wish I could feel successful but since I'm still craving like at about the first week, I find it hard to bask in any kind of glory. I've been known to say I wish it would just go away, just go away and leave me in peace. The stress of the quit has been a gigantic weight that has over time pressed me right into the ground. I started out with a number of health problems that have all resolved themselves. I ended up with a number of brand new health problems that won't go away until the darn cravings go away and I can heal. Constant tension and tightening of the muscles have caused innumerable bone and joint problems. I hold my head so stiffly that muscle compression in my neck has caused my right hand to go so numb at times it's useless. Of course I could be coughing to the point where I black out, which is where I started this. [B]My Milage:[/B] [B]My Quit Date: [/B]1/27/2007 [B]Smoke-Free Days:[/B] 167 [B]Cigarettes Not Smoked:[/B] 5,010 [B]Amount Saved:[/B] $1,670.00 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 0 [B]Mins:[/B] 21 [B]Seconds:[/B] 52
for 17 år siden 0 2417 logo logo logo logo logo logo logo logo logo logo 0
aren't compliments the best!!! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 186 [B]Cigarettes Not Smoked:[/B] 2,790 [B]Amount Saved:[/B] $781.20 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 5 [B]Mins:[/B] 58 [B]Seconds:[/B] 35
for 17 år siden 0 813 logo logo logo logo logo logo logo logo logo logo 0
tryagain I have watched you struggle and succeed here for quite some time now, and I am so impressed with your tanacity and drive. Enjoy the compliments, you should hear more of that everyday... Stay as strong as you are nonic [B]My Milage:[/B] [B]My Quit Date: [/B]12/25/2006 [B]Smoke-Free Days:[/B] 200 [B]Cigarettes Not Smoked:[/B] 6,000 [B]Amount Saved:[/B] $1,400.00 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 12 [B]Mins:[/B] 4 [B]Seconds:[/B] 49
for 17 år siden 0 541 logo logo logo logo logo logo logo logo logo logo 0
Try Again, I found your ten pounds. They showed up here on my belly! [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 70 [B]Cigarettes Not Smoked:[/B] 1,750 [B]Amount Saved:[/B] $245.00 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 21 [B]Mins:[/B] 47 [B]Seconds:[/B] 16
for 17 år siden 0 241 logo logo logo logo logo logo logo logo logo logo 0
Way to go tryagain ! You are sounding very upbeat :) I love your stats ! You should be soooo proud of yourself ;) xo [B]My Milage:[/B] [B]My Quit Date: [/B]7/6/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 80 [B]Amount Saved:[/B] $29.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 30 [B]Seconds:[/B] 10
for 17 år siden 0 715 logo logo logo logo logo logo logo logo logo logo 0
Nice progress. Just keep putting one foot in front of the other like you're doing b/c whatever you're doing is making u happy. And isn't that what life's about :) Don't worry,,,be happy :) Good 4u! Just Breathe... [B]My Milage:[/B] [B]My Quit Date: [/B]7/7/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 60 [B]Amount Saved:[/B] $14.40 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 11 [B]Seconds:[/B] 57
  • Quit Meter

    $28,998.00

    Amount Saved

  • Quit Meter

    Days: 641 Hours: 9

    Minutes: 39 Seconds: 10

    Life Gained

  • Quit Meter

    4833

    Smoke Free Days

  • Quit Meter

    96,660

    Cigarettes Not Smoked

for 17 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
That is so great! and I am jealous, am still battling that first 10! So good to hear it Tryagain! Hang on to that, you are doing it! Take a deep breath of that fresh clean air and tell yourself, no matter how hard it still seems to you, you are winning it all! I am so happy for you! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 126 [B]Cigarettes Not Smoked:[/B] 3,150 [B]Amount Saved:[/B] $1,329.30 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 11 [B]Mins:[/B] 45 [B]Seconds:[/B] 15
for 17 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Tryagain, didn't that feel good? I had that happen the other night. Someone said I looked calm and there was a glow about me. WOW!! I am so happy for you ((HUGS)) Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 70 [B]Cigarettes Not Smoked:[/B] 700 [B]Amount Saved:[/B] $210.00 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 12 [B]Mins:[/B] 34 [B]Seconds:[/B] 31
for 17 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Tryagain, That's great! Thanks for sharing! Danielle, Bilingual Support Specialist

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