Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.258 medlemmer

Velkommen til vores nye medlemmer: Rainbow Sunshine, bond12345, lathaparmar, MWOOD, Francesca1979

Confession


for 17 år siden 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Hi Rose - I didn't see your original post but I admire your gusto to reset your meter and jump back in. I'd have to agree that people seem to have more success when they reset their meter. I expect Butterfly's reasoning is right. I know that this is the computer world and that I would not have to tell anyone here or reset my meter if I smoked....BUT I also know that there is no way that I could do this because everybody has been so supportive to me. Sooooooooo...my meter and the people here do motivate me to keep on track.. Congrats on your strength and your conviction to keep going. Windy [B]My Milage:[/B] [B]My Quit Date: [/B]9/11/2006 [B]Smoke-Free Days:[/B] 307 [B]Cigarettes Not Smoked:[/B] 6,140 [B]Amount Saved:[/B] $1,535.00 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 23 [B]Mins:[/B] 36 [B]Seconds:[/B] 17
for 17 år siden 0 813 logo logo logo logo logo logo logo logo logo logo 0
rose I feel for you on this one...That meter has gotten me through a lot of difficult times...But at the end of the day it is only a set of numbers...The fact that you ceased smoking for 161 days is an established fact that cannot be changed...Those are your days just as the days ahead will also belong to you... nonic [B]My Milage:[/B] [B]My Quit Date: [/B]12/25/2006 [B]Smoke-Free Days:[/B] 202 [B]Cigarettes Not Smoked:[/B] 6,060 [B]Amount Saved:[/B] $1,414.00 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 21 [B]Mins:[/B] 42 [B]Seconds:[/B] 25
for 17 år siden 0 3207 logo logo logo logo logo logo logo logo logo logo 0
How you doing, Rose? [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 115 [B]Cigarettes Not Smoked:[/B] 4,600 [B]Amount Saved:[/B] $782.00 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 1 [B]Mins:[/B] 47 [B]Seconds:[/B] 53
for 17 år siden 0 1543 logo logo logo logo logo logo logo logo logo logo 0
Rose, What a wonderful determined person you are. You are so special and loved here. I know you can do this.....and I know deep down you know it too. It's fun to keep a running meter....but it's really all about not smoking.....no matter how we achieve that. Lots of blessings Mercy [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2007 [B]Smoke-Free Days:[/B] 174 [B]Cigarettes Not Smoked:[/B] 3,480 [B]Amount Saved:[/B] $777.78 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 22 [B]Mins:[/B] 12 [B]Seconds:[/B] 15
for 17 år siden 0 36 logo logo logo logo logo logo logo logo logo logo 0
Thanks all. So far so good. I am going to have one clean house by the end of today!! Rose [B]My Milage:[/B] [B]My Quit Date: [/B]7/13/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 20 [B]Amount Saved:[/B] $3.95 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 26 [B]Seconds:[/B] 42
  • Quit Meter

    $437,798.40

    Amount Saved

  • Quit Meter

    Days: 5600 Hours: 11

    Minutes: 55 Seconds: 54

    Life Gained

  • Quit Meter

    45604

    Smoke Free Days

  • Quit Meter

    729,664

    Cigarettes Not Smoked

for 17 år siden 0 1148 logo logo logo logo logo logo logo logo logo logo 0
Rose, you are an inspiration to me!! [B]My Milage:[/B] [B]My Quit Date: [/B]3/15/2007 [B]Smoke-Free Days:[/B] 121 [B]Cigarettes Not Smoked:[/B] 2,420 [B]Amount Saved:[/B] $508.20 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 12 [B]Mins:[/B] 58 [B]Seconds:[/B] 0
for 17 år siden 0 3207 logo logo logo logo logo logo logo logo logo logo 0
Rose I am so happy you are recommitted to not smoking. I dont think it matters what you do with your meter. The important thing is to not smoke. What are your best coping strategies? I feel for you, having to go through the intial withdrawals again. Breathe, drink lots of water, pamper yourself. And, please, please, please, post and wait for replies before you smoke. We'll be here when you need us. -aloha [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 114 [B]Cigarettes Not Smoked:[/B] 4,560 [B]Amount Saved:[/B] $775.20 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 21 [B]Mins:[/B] 42 [B]Seconds:[/B] 23
for 17 år siden 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Rose, I am so happy that you only smoked a few and put them back down! That proves your strength and determination to quit~~~~ [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 186 [B]Cigarettes Not Smoked:[/B] 2,790 [B]Amount Saved:[/B] $781.20 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 7 [B]Mins:[/B] 10 [B]Seconds:[/B] 2
for 17 år siden 0 3541 logo logo logo logo logo logo logo logo logo logo 0
WTG, Rose! You know how to do it! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 61 [B]Cigarettes Not Smoked:[/B] 1,220 [B]Amount Saved:[/B] $671.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 4 [B]Mins:[/B] 20 [B]Seconds:[/B] 2
for 17 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Good Luck, Rose, you've done it before, so just get out your tool box of coping skills! Remeber the deep breaths, sucking on a straw, candies, whatever it takes. You did it, so you can do it again! We're here to help too! Just dig in, shut the door on smoking and never look back! Treat it like a vow, never again, NOPE! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 130 [B]Cigarettes Not Smoked:[/B] 3,250 [B]Amount Saved:[/B] $1,371.50 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 22 [B]Mins:[/B] 56 [B]Seconds:[/B] 45

Læser dennne tråd: