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Rookery #2

for 17 år siden 0 +0 / -0 1113

Penguin, that is one lovely poem!!!!! Thanks for posting it. And congrats on Day 6! Hugs from Kev [B]My Milage:[/B] [B]My Quit Date: [/B]7/12/2007 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 150 [B]Amount Saved:[/B] �25.20 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 19 [B]Mins:[/B] 26 [B]Seconds:[/B] 36

for 17 år siden 0 +0 / -0 1306

Told you I was going to do some reading. Wanted to share. THE QUIET PLACE INSIDE The tangled roots of addiction begin in my mind when I believe that the world is a land of trnkets promising happiness In this world I feel trapped surrounded by a moat of deep and shadowy waters of loneliness and despair. The knurled, spiny roots of addiction encase and squeeze my heart, forcing the memory of love to fade into darknes. Let me today come to realize that there is a quiet place inside of me, a place kept safe for me, where love lies protected and unharmed. Today my awareness of love shines light through the darkness of addiction. The light of love is who I am. Today I will take time to be still and listen to the truth about who I am. by L. Jampolsky Take the time to see the light of love within you today. [B]My Milage:[/B] [B]My Quit Date: [/B]7/13/2007 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 100 [B]Amount Saved:[/B] $57.50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 1 [B]Seconds:[/B] 12

Quit Meter

$332,256.53

Amount Saved
Quit Meter

Days: 6138 Hours: 2

Minutes: 8 Seconds: 18

Life Gained
Quit Meter

45671

Smoke Free Days
Quit Meter

685,065

Cigarettes Not Smoked

for 17 år siden 0 +0 / -0 3541

WOOHOOO!! Holla back! 4 days down, hon, more than 1/2 way through the first week. You can do it. Keep scrapping, I know you Peg chicks are tough. & penguin chicks, too. You know, once you get through this rough part & give yourself a great big reward, I will be all over you like ugly on an ape to make sure you do what you need you do to keep this one. Just so ya know! You're doing great! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 65 [B]Cigarettes Not Smoked:[/B] 1,300 [B]Amount Saved:[/B] $715.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 13 [B]Mins:[/B] 55 [B]Seconds:[/B] 15

for 17 år siden 0 +0 / -0 3207

That's How, Penguin! You ARE stronger than the addiction...and so much smarter too ;) So glad you are making the preparations you need to -aloha [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 117 [B]Cigarettes Not Smoked:[/B] 4,680 [B]Amount Saved:[/B] $795.60 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 9 [B]Mins:[/B] 47 [B]Seconds:[/B] 42

for 17 år siden 0 +0 / -0 1306

Today the 'thoughts' have been almost constant. I've been walking beside them, around them, stomping on them, ignoring them, distracting them, eating with them, drinking with them, etc, etc. Takes a lot of energy. Can't seem to turn them off, and while this is frustrating me, I know that that was part of the Junkie's plan last time. NOT THIS TIME. I don't know how many times I've told myself today (maybe 15) that the thoughts will decrease in frequency, that it will get better, and that I will see this through to freedom this time, so BRING EM ON. I smile and chuckle because well...it feels good to feel good about this...and the Junkie hates that...being happy about it. So instead of trying to forget about it, I am going to do some reading about the addictive mind (have a book) and try and get some perspective on this. (Ammunition...this is war). Smoke free today. WHOOOHOOOO!!!!! (just for you Unhooked) [B]My Milage:[/B] [B]My Quit Date: [/B]7/13/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 80 [B]Amount Saved:[/B] $46.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 29 [B]Seconds:[/B] 31

Quit Meter

$332,256.53

Amount Saved
Quit Meter

Days: 6138 Hours: 2

Minutes: 8 Seconds: 18

Life Gained
Quit Meter

45671

Smoke Free Days
Quit Meter

685,065

Cigarettes Not Smoked

for 17 år siden 0 +0 / -0 1000

Hi Penguin, Just checking in to see how you are doing? You can do this. [B]My Milage:[/B] [B]My Quit Date: [/B]3/21/2007 [B]Smoke-Free Days:[/B] 118 [B]Cigarettes Not Smoked:[/B] 2,360 [B]Amount Saved:[/B] $767.00 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 16 [B]Mins:[/B] 9 [B]Seconds:[/B] 55

for 17 år siden 0 +0 / -0 3307

Look at you already though day 3 WOW!! Just remeber not smoking ;). Hope your day is going well for you. You have been in my prayers. Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 77 [B]Cigarettes Not Smoked:[/B] 770 [B]Amount Saved:[/B] $231.00 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 10 [B]Mins:[/B] 16 [B]Seconds:[/B] 18

for 17 år siden 0 +0 / -0 984

Way to go Penguin...keep that beak in the wind and Fly! x T [B]My Milage:[/B] [B]My Quit Date: [/B]1/1/2007 [B]Smoke-Free Days:[/B] 196 [B]Cigarettes Not Smoked:[/B] 4,508 [B]Amount Saved:[/B] �1,078.00 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 8 [B]Mins:[/B] 23 [B]Seconds:[/B] 14

for 17 år siden 0 +0 / -0 1356

yeah Penguin you are looking great from over here! It is all positive. I had a vendor tell me last week that my skin was glowing. ahem - glowing :) Never heard that before when I smoked!!! Sue [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 74 [B]Cigarettes Not Smoked:[/B] 740 [B]Amount Saved:[/B] $129.50 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 1 [B]Mins:[/B] 49 [B]Seconds:[/B] 31

for 17 år siden 0 +0 / -0 1543

Penquin, If you can......just go with the flow. Accept each day for what it brings. The old cliche....."roll with the bunches" You have a good head on your shoulders/flappers!! You took the time to analyze your pitfalls and learn from your past. I would venture to say that many successfull quiters (even here) got where they are at from past failures. All negatives can be worked out to be positives. I think a small reward would do you wonders. Mercy [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2007 [B]Smoke-Free Days:[/B] 176 [B]Cigarettes Not Smoked:[/B] 3,520 [B]Amount Saved:[/B] $786.72 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 3 [B]Mins:[/B] 29 [B]Seconds:[/B] 50

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Rookery #2