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Danielle, Bilingual Health Educator
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Mercy, Nice to see you're doing well so far giving up the nicotine gum. As for the chocolate, how about setting up a treat day for yourself to keep from feeling deprived? Danielle, Bilingual Support Specialist
mercy
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for 17 år siden 0 mercy 1543 logo logo logo logo logo logo logo logo logo logo
Is there stats to download to keep track of giving up chocolate? I'm gonna get caught with my hands in the cookie jar!!! :blush: [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2007 [B]Smoke-Free Days:[/B] 177 [B]Cigarettes Not Smoked:[/B] 3,540 [B]Amount Saved:[/B] $791.19 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 7 [B]Mins:[/B] 29 [B]Seconds:[/B] 14
Todash
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for 17 år siden 0 Todash 984 logo logo logo logo logo logo logo logo logo logo
Way to go Mercy, roll on Sunday! :) WAAAAAAHOOOOOOOOOOO!!! [B]My Milage:[/B] [B]My Quit Date: [/B]1/1/2007 [B]Smoke-Free Days:[/B] 197 [B]Cigarettes Not Smoked:[/B] 4,531 [B]Amount Saved:[/B] �1,083.50 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 10 [B]Mins:[/B] 45 [B]Seconds:[/B] 22
Unhooked
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for 17 år siden 0 Unhooked 3541 logo logo logo logo logo logo logo logo logo logo
LMAO, mercy. Go ahead & go nuts on the chocolate, girl, you have it coming! (I ate 1/2 a pecan & caramel sundae last night, that's supposed to serve 4!) [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 65 [B]Cigarettes Not Smoked:[/B] 1,300 [B]Amount Saved:[/B] $715.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 13 [B]Mins:[/B] 44 [B]Seconds:[/B] 5
mercy
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for 17 år siden 0 mercy 1543 logo logo logo logo logo logo logo logo logo logo
Hey Alright it's getting near 5pm. I had cleaned my house out of all naughty food and dumped my couple of pieces of nicorette gum I had. The heck with giving up the stupid nicorette gum!!!!!....It hasn't even entered my head. but...but..but...I forgot the stupid Hershey Chocolate Bars in the cupboard left over from making smorse camping!! I haven't even thought about the darn gum....I can't get my mind off the stupid CHOCOLATE. GEEEEEEESH...........it was easier giving up the cigarettes!! :mad: Who Knew Mercy :p [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2007 [B]Smoke-Free Days:[/B] 177 [B]Cigarettes Not Smoked:[/B] 3,540 [B]Amount Saved:[/B] $791.19 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 7 [B]Mins:[/B] 16 [B]Seconds:[/B] 26
blue cloud
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for 17 år siden 0 blue cloud 1160 logo logo logo logo logo logo logo logo logo logo
You get my support along with a big baaaaaah!baaaaaaaaaaaaah!~~Go Billie-goat! [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 260 [B]Amount Saved:[/B] $52.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 26 [B]Seconds:[/B] 55
Lamplighter
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for 17 år siden 0 Lamplighter 1040 logo logo logo logo logo logo logo logo logo logo
Mercy, you're a jewel! :) I'm looking forward to Sunday! [B]My Milage:[/B] [B]My Quit Date: [/B]3/6/2007 [B]Smoke-Free Days:[/B] 133 [B]Cigarettes Not Smoked:[/B] 3,325 [B]Amount Saved:[/B] $1,230.25 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 10 [B]Mins:[/B] 53 [B]Seconds:[/B] 51
penguin
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for 17 år siden 0 penguin 1306 logo logo logo logo logo logo logo logo logo logo
Lady, there is no way you can lose with attitude like that. You go girl (goat)!!!!!!!!!!!!!1 [B]My Milage:[/B] [B]My Quit Date: [/B]7/13/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 80 [B]Amount Saved:[/B] $46.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 2 [B]Seconds:[/B] 8
mercy
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for 17 år siden 0 mercy 1543 logo logo logo logo logo logo logo logo logo logo
Thanks guys!! Your my buddies. I got home from the grocery store and spent over $100 on my plan. I got lots of organic dinners and some Healthy Choice dinners. My favorite gum is Orbit (speariment)...so I got that. I'm gonna put the stuff away and have my first organic meal with a organic salad! I'm also going to keep a journal of what I eat and how long I exercised and walked. I'm gonna graph the weight loss. I know I'm gonna do this thing. I have to....it is part of what my whole plan was. OH...........I had to laugh. I bite off pieces of the Orbit gum like I did the nicorette gum. SOOOOOOOO.......... as I drove to the store I bit off about a third of the stick of Orbits gum and proceeded with my drive to the store. I shoped...loaded the truck and began to drive home. I said to myself...." Alright girl, spit out your last piece of nicorette gum!!" THEN IT HIT ME.... :8o: I didn't have nicorette gum in my mouth!!!!!!!!!!!!!!! I forgot I used regular gum. Guess it really was like that binki security blanket...wasn't it. A false security. Gosh...I'm always amazed at how big a part the mind really plays in addictions and quiting them. (anyway.....I thought you'd get a big kick outta that story unhooked) Anna..thanks for answering me so quickly!! JDK.... loved my cheer Josie...yes my journey has been awesome auntie Unhooked...I gotta come see you and take you out to lunch someday! You always know what to say. Janna......thanks for the compliment. Ya know... it works both ways. When you reach out to someone else it comes back attcha. Bear.......that little goat butt of mine can move "beary" fast. mercy [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2007 [B]Smoke-Free Days:[/B] 177 [B]Cigarettes Not Smoked:[/B] 3,540 [B]Amount Saved:[/B] $791.19 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 6 [B]Mins:[/B] 56 [B]Seconds:[/B] 59
1939bear
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for 17 år siden 0 1939bear 1698 logo logo logo logo logo logo logo logo logo logo
Wow Thats about as busy as I've ever seen a goat ;p [B]My Milage:[/B] [B]My Quit Date: [/B]3/20/2007 [B]Smoke-Free Days:[/B] 119 [B]Cigarettes Not Smoked:[/B] 2,142 [B]Amount Saved:[/B] $1,190.00 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 6 [B]Mins:[/B] 15 [B]Seconds:[/B] 37

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