Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

DM555 1 1

Fik flest Hjerter

Browse gennem 411.784 emner i 47.075 indlæg

162.369 medlemmer

Velkommen til vores nye medlemmer: Karm214, hgordon35, evorster, Peet, Ярослав Данілов

25 Months!


for 18 år siden 0 2223 logo logo logo logo logo logo logo logo logo logo 0
Way to go Lady, you have lots to be proud of :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1819 [B]Cigarettes Not Smoked:[/B] 36,380 [B]Amount Saved:[/B] $6,366.50 [B]Life Gained:[/B] [B]Days:[/B] 256 [B]Hrs:[/B] 11 [B]Mins:[/B] 33 [B]Seconds:[/B] 30
  • Quit Meter

    $16,044.60

    Amount Saved

  • Quit Meter

    Days: 772 Hours: 5

    Minutes: 50 Seconds: 10

    Life Gained

  • Quit Meter

    6171

    Smoke Free Days

  • Quit Meter

    98,736

    Cigarettes Not Smoked

for 18 år siden 0 1543 logo logo logo logo logo logo logo logo logo logo 0
Your more than a "lady".... your a great friend. Your deserve the recognition...cause..."your worth it" Bask in a great reward. What's it gonna be? Let us know. Mercy [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2007 [B]Smoke-Free Days:[/B] 192 [B]Cigarettes Not Smoked:[/B] 3,840 [B]Amount Saved:[/B] $858.24 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 5 [B]Mins:[/B] 35 [B]Seconds:[/B] 5
for 18 år siden 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Congrats! :) [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 205 [B]Cigarettes Not Smoked:[/B] 3,075 [B]Amount Saved:[/B] $861.00 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 0 [B]Mins:[/B] 8 [B]Seconds:[/B] 58
for 18 år siden 0 911 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Lady! Remember what you told me about rewards!!! Make it a good one :) Thank you for being soooooo supportive and understanding around here. Audrey [B]My Milage:[/B] [B]My Quit Date: [/B]1/16/2007 [B]Smoke-Free Days:[/B] 197 [B]Cigarettes Not Smoked:[/B] 3,940 [B]Amount Saved:[/B] $551.60 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 4 [B]Mins:[/B] 54 [B]Seconds:[/B] 44
for 18 år siden 0 210 logo logo logo logo logo logo logo logo logo logo 0
Wow Lady.........25 is huge and I salute you. Hope your move is going well and that you and the boys will be happy in your new home and life. Keep it up you have sure shown that quitting can be done no matter what slaps you in the face along the way. Duffis is up to his $%#$% in alligators again but sends you his love and congratulations. Pete :) [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2006 [B]Smoke-Free Days:[/B] 534 [B]Cigarettes Not Smoked:[/B] 16,020 [B]Amount Saved:[/B] $1,869.00 [B]Life Gained:[/B] [B]Days:[/B] 70 [B]Hrs:[/B] 3 [B]Mins:[/B] 38 [B]Seconds:[/B] 23
  • Quit Meter

    $574,750.00

    Amount Saved

  • Quit Meter

    Days: 5997 Hours: 10

    Minutes: 46 Seconds: 33

    Life Gained

  • Quit Meter

    45980

    Smoke Free Days

  • Quit Meter

    919,600

    Cigarettes Not Smoked

for 18 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
I can't believe it has been 25 months since I smoked my last cigarette. Yesterday really sucked and the thought of smoking actually crossed my mind. Mainly because I wanted to hide from an emotional issue that I don't know how to handle. Instead, I was able to deal with the situation and move forward. Stress use to really get the best of me but I've learned how to deal with things so much better than before I quit. I still have my days but they are few and far between. Being a successful quitter begins with hour #1 and continues from there. In the beginning I counted each hour. If you struggle, hang on tight, reach out for help, and learn all you can about the smoking addiction. Keep taking one step at a time; one day at a time and you will see the days add up faster and faster. Quitting is a soul searching, life changing experience. What more could you ask for? [B]My Milage:[/B] [B]My Quit Date: [/B]7/1/2005 [B]Smoke-Free Days:[/B] 761 [B]Cigarettes Not Smoked:[/B] 15,220 [B]Amount Saved:[/B] $2,663.50 [B]Life Gained:[/B] [B]Days:[/B] 68 [B]Hrs:[/B] 16 [B]Mins:[/B] 49 [B]Seconds:[/B] 54

Læser dennne tråd: