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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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for 17 år siden 0 1056 logo logo logo logo logo logo logo logo logo logo 0
Thank goodness Bear - you've put your coat back on. The sight of you yesterday nearly made me run to the shop and buy some nicotine. I just like being a non-smoker and that's what I keep reminding myself if I'm tempted. :) Gen [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 132 [B]Cigarettes Not Smoked:[/B] 2,112 [B]Amount Saved:[/B] �660.00 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 11 [B]Mins:[/B] 55 [B]Seconds:[/B] 59
for 17 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
I think addiction is overrated. I don't want to smoke any more, so I don't. :) [B]My Milage:[/B] [B]My Quit Date: [/B]5/18/2004 [B]Smoke-Free Days:[/B] 1176 [B]Cigarettes Not Smoked:[/B] 23,520 [B]Amount Saved:[/B] �5,880.00 [B]Life Gained:[/B] [B]Days:[/B] 188 [B]Hrs:[/B] 21 [B]Mins:[/B] 18 [B]Seconds:[/B] 59
  • Quit Meter

    $60,478.00

    Amount Saved

  • Quit Meter

    Days: 1254 Hours: 3

    Minutes: 43 Seconds: 32

    Life Gained

  • Quit Meter

    5498

    Smoke Free Days

  • Quit Meter

    120,956

    Cigarettes Not Smoked

for 17 år siden 0 3207 logo logo logo logo logo logo logo logo logo logo 0
glue on my seat [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 138 [B]Cigarettes Not Smoked:[/B] 5,520 [B]Amount Saved:[/B] $938.40 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 6 [B]Mins:[/B] 10 [B]Seconds:[/B] 3
for 17 år siden 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Bear, I believe that each day it becomes harder to relapse - as the quit gets longer, there is more at stake! :) [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2006 [B]Smoke-Free Days:[/B] 540 [B]Cigarettes Not Smoked:[/B] 16,200 [B]Amount Saved:[/B] �4,050.00 [B]Life Gained:[/B] [B]Days:[/B] 86 [B]Hrs:[/B] 18 [B]Mins:[/B] 1 [B]Seconds:[/B] 20
for 17 år siden 0 672 logo logo logo logo logo logo logo logo logo logo 0
The thought of going through 3 days of intense nicotine withdrawl Cold Turkey again does it for me everytime. Relapse just flies out the window - lickady split. [B]My Milage:[/B] [B]My Quit Date: [/B]1/1/2005 [B]Smoke-Free Days:[/B] 948 [B]Cigarettes Not Smoked:[/B] 33,180 [B]Amount Saved:[/B] $6,162.00 [B]Life Gained:[/B] [B]Days:[/B] 135 [B]Hrs:[/B] 11 [B]Mins:[/B] 2 [B]Seconds:[/B] 18
  • Quit Meter

    $13,725.00

    Amount Saved

  • Quit Meter

    Days: 683 Hours: 19

    Minutes: 57 Seconds: 17

    Life Gained

  • Quit Meter

    3750

    Smoke Free Days

  • Quit Meter

    56,250

    Cigarettes Not Smoked

for 17 år siden 0 1698 logo logo logo logo logo logo logo logo logo logo 0
Addiction at whatever level would appear to be a chronic disease that could leave us open to relapse at any time which we have in fact observed on this site.So my question is how have you as an individual managed to maintain your quit and prevented yourself from relapsing :quest: or in fact did you need to relapse before you got the message. [B]My Milage:[/B] [B]My Quit Date: [/B]3/20/2007 [B]Smoke-Free Days:[/B] 140 [B]Cigarettes Not Smoked:[/B] 2,520 [B]Amount Saved:[/B] $1,400.00 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 23 [B]Mins:[/B] 29 [B]Seconds:[/B] 39

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