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Як впоратися з емоційним виснаженням

Ярослав Данілов

2025-11-18 10:46 AM

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Тривожність і панічні атаки

Іван_1990

2025-11-13 10:07 AM

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Привіт

Oleg_86

2025-11-06 11:06 AM

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12 Years now

Timbo637

2025-10-31 4:56 PM

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Busy night


joyfulspirit
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joyfulspirit
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for 18 år siden 0 715 logo logo logo logo logo logo logo logo logo logo 0
Oh & it's 4am & I'm finally going to bed! Good night :) P.S. If I ever start talking non-sense please feel free to throw any of my quotes from tonight back in my face, lol. Just breathe......... [B]My Milage:[/B] [B]My Quit Date: [/B]7/9/2007 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 560 [B]Amount Saved:[/B] $134.40 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 17 [B]Mins:[/B] 57 [B]Seconds:[/B] 31

  • Quit Meter

    $30,132.00

    Amount Saved

  • Quit Meter

    Days: 666 Hours: 12

    Minutes: 42 Seconds: 43

    Life Gained

  • Quit Meter

    5022

    Smoke Free Days

  • Quit Meter

    100,440

    Cigarettes Not Smoked

joyfulspirit
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joyfulspirit
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for 18 år siden 0 715 logo logo logo logo logo logo logo logo logo logo 0
Hi everybody :) I have good & bad news and it's all in the "Avoid slipping room". It might be helpful to read "Falling" & "Total Relpase" incase you're having any slipping thoughts at all. I did all the work for us tonight and it wasn't pleasant at all. I want to live smoke-free now more than ever. Needless to say I've taken 2 days off my meter for 1 cig about 3am on Sat and 5 cigs somewhere in these past am hours. I could go look at my posts and figure it out but I'm going to sleep. U all will probably be shaking your head & rolling your eyes at my shananigans over these past few hours but maybe it will bring u to feel how greatful you are to be smoke-free and not want to ever go back. Keep on keepin on :) But most importantly I'm here for my final quit now :) [color=Red]WOOHOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO!!!!!!!!![/color] Just breathe....... [B]My Milage:[/B] [B]My Quit Date: [/B]7/9/2007 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 560 [B]Amount Saved:[/B] $134.40 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 17 [B]Mins:[/B] 57 [B]Seconds:[/B] 11

  • Quit Meter

    $30,132.00

    Amount Saved

  • Quit Meter

    Days: 666 Hours: 12

    Minutes: 42 Seconds: 43

    Life Gained

  • Quit Meter

    5022

    Smoke Free Days

  • Quit Meter

    100,440

    Cigarettes Not Smoked


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