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I think part of it is that your body is working hard to get rid of the toxins and heal itself. I think another part of it has to do with neurotransmitters. The "feel good" ones have been artificially stimulated by the nictoine, so it's going to take some time to get back to normal, until your brain produces the right amounts on its own. I'm gonna bump up a post about that...i'll let you know the anme of it when i find it. Also, exercise helps. I know it's a vicious cycle..no energy..don't feel like moving...not moving...feel more tired. But, the opposite is true as well. Move around....feel energized...feel energized...feel good....move around some more. Like not giving in to the urge to smoke, sometimes it takes a real effort to get up and move. Music always helps me
-aloha
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/22/2007
[B]Smoke-Free Days:[/B] 138
[B]Cigarettes Not Smoked:[/B] 5,520
[B]Amount Saved:[/B] $938.40
[B]Life Gained:[/B]
[B]Days:[/B] 19 [B]Hrs:[/B] 5 [B]Mins:[/B] 52 [B]Seconds:[/B] 44
