Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Medlemsgruppe rygning

logo

What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Medlemsgruppe depression

logo

Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Medlemsgruppe angst

logo

How to help a loved one with Depression

Ashley -> Health Educator

2024-07-03 4:49 PM

Medlemsgruppe depression

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.764 emner i 47.064 indlæg

161.037 medlemmer

Velkommen til vores nye medlemmer: SWK679Learning, Number777, cbtelearning, Suder47, JJuarbe

Falling


for 17 år siden 0 715 logo logo logo logo logo logo logo logo logo logo 0
I guess the bottom line is I just don't care enough about myself. Maybe after a few counseling sessions I'll be able to gain some self-worth somehow. Whatever....... [B]My Milage:[/B] [B]My Quit Date: [/B]7/7/2007 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 600 [B]Amount Saved:[/B] $144.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 22 [B]Mins:[/B] 4 [B]Seconds:[/B] 55
  • Quit Meter

    $27,582.00

    Amount Saved

  • Quit Meter

    Days: 603 Hours: 14

    Minutes: 52 Seconds: 6

    Life Gained

  • Quit Meter

    4597

    Smoke Free Days

  • Quit Meter

    91,940

    Cigarettes Not Smoked

for 17 år siden 0 715 logo logo logo logo logo logo logo logo logo logo 0
And also, I'm alone so much I just don't care. And well, I wouldn't mind dying sooner than later. I'm just so tired of trying. I know, poor me poor me, pour me another drink/cig whatever. I just need a hug right now and to know that he really did love me. NOw I'm crying finally, sheese. [B]My Milage:[/B] [B]My Quit Date: [/B]7/7/2007 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 600 [B]Amount Saved:[/B] $144.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 22 [B]Mins:[/B] 4 [B]Seconds:[/B] 44
  • Quit Meter

    $27,582.00

    Amount Saved

  • Quit Meter

    Days: 603 Hours: 14

    Minutes: 52 Seconds: 6

    Life Gained

  • Quit Meter

    4597

    Smoke Free Days

  • Quit Meter

    91,940

    Cigarettes Not Smoked

for 17 år siden 0 715 logo logo logo logo logo logo logo logo logo logo 0
Good for you for being honest with yourself, 2cents. I'm about ready to give up tonight myself. I know the reason is b/c I don't have much self-worth right now plus a bunch of other excuses. Like I just broke up with my boyfriend, pain, this aching knott and hunger I keep getting for a cig. But on the other hand I've had my butt glued to my bed for 2 days! But I honestly don't have much fight left in me. I'm trying but I think I'll just quit again some other time. I realize many will be disappointed in me but that's life. I just can't take it anymore right now. It's not like a 15 min. crave, it's been a week of serious fighting and I'm just ready to fall. I keep looking in the mirror at this little 3rd step patch on my arm and realize tomorrow will be a month but my desire to quit is not as strong as my desire to start or is it??????? I'm trying but I really think I'm going to fall at some point tonight. I just want to be one of those smart people who look good and don't smoke rather than one of those smelly people who look like walking death. This just sucks so friggin bad!!!!!!! Just breathe....... Just breathe....... [B]My Milage:[/B] [B]My Quit Date: [/B]7/7/2007 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 600 [B]Amount Saved:[/B] $144.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 22 [B]Mins:[/B] 3 [B]Seconds:[/B] 50
  • Quit Meter

    $27,582.00

    Amount Saved

  • Quit Meter

    Days: 603 Hours: 14

    Minutes: 52 Seconds: 6

    Life Gained

  • Quit Meter

    4597

    Smoke Free Days

  • Quit Meter

    91,940

    Cigarettes Not Smoked


Læser dennne tråd: