Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.616 medlemmer

Velkommen til vores nye medlemmer: CamillaMason, Rozemondbell, yopp, McDavids, Tony Miller

Believe it, or not!


for 17 år siden 0 715 logo logo logo logo logo logo logo logo logo logo 0
I can think of 2 things! I think my teeth are much healthier b/c brushing them often keeps me from wanting to smoke. And also I don't put on as much perfume, lol. Just breathe....ahhhhhh [B]My Milage:[/B] [B]My Quit Date: [/B]8/16/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 40 [B]Amount Saved:[/B] $9.60 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 16 [B]Seconds:[/B] 4
  • Quit Meter

    $28,752.00

    Amount Saved

  • Quit Meter

    Days: 635 Hours: 22

    Minutes: 33 Seconds: 53

    Life Gained

  • Quit Meter

    4792

    Smoke Free Days

  • Quit Meter

    95,840

    Cigarettes Not Smoked

for 17 år siden 0 219 logo logo logo logo logo logo logo logo logo logo 0
It helps me to think about the positive changes my body made because I choose not to smoke. When I had almost 2 months to feel my body heal before I slipped but got back to my quit (so glad I did!) I realize amazing things that are different. I used to have some weird red bumps behind my ears and close to my hairline. They didn't hurt but sometimes they'd itch and were annoying. After a few weeks of not smoking they went completely away! I thought it might be encouraging to start a thread so we can all share positive changes we experience from not smoking. It would be great to come back to for some inspiration when we need it:) The common ones are always good to hear, but weird and less commonly heard benefits are fun to read about too - so we can Believe it, or not!:) Thanks in advance! mamakitty [B]My Milage:[/B] [B]My Quit Date: [/B]8/14/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 60 [B]Amount Saved:[/B] $15.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 32 [B]Seconds:[/B] 4

Læser dennne tråd: