I can think of 2 things! I think my teeth are much healthier b/c brushing them often keeps me from wanting to smoke. And also I don't put on as much perfume, lol. Just breathe....ahhhhhh [B]My Milage:[/B] [B]My Quit Date: [/B]8/16/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 40 [B]Amount Saved:[/B] $9.60 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 16 [B]Seconds:[/B] 4

It helps me to think about the positive changes my body made because I choose not to smoke. When I had almost 2 months to feel my body heal before I slipped but got back to my quit (so glad I did!) I realize amazing things that are different. I used to have some weird red bumps behind my ears and close to my hairline. They didn't hurt but sometimes they'd itch and were annoying. After a few weeks of not smoking they went completely away! I thought it might be encouraging to start a thread so we can all share positive changes we experience from not smoking. It would be great to come back to for some inspiration when we need it:) The common ones are always good to hear, but weird and less commonly heard benefits are fun to read about too - so we can Believe it, or not!:) Thanks in advance! mamakitty [B]My Milage:[/B] [B]My Quit Date: [/B]8/14/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 60 [B]Amount Saved:[/B] $15.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 32 [B]Seconds:[/B] 4