Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.419 medlemmer

Velkommen til vores nye medlemmer: BJL, Bezzy, JITB, JOYCE NAKATO, blackwidow

What a true test...


for 17 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Hey are you trying to steal Unhooked's WhooHoo's? :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 168 [B]Cigarettes Not Smoked:[/B] 4,200 [B]Amount Saved:[/B] $1,772.40 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 14 [B]Mins:[/B] 41 [B]Seconds:[/B] 27
for 17 år siden 0 715 logo logo logo logo logo logo logo logo logo logo 0
OH & Traci, one more thing! [color=Red]GET RID OF THOSE FEW U KNOW ARE LAYING AROUND SOMEWHERE! [/color] :) Just breathe.......ahhhhhhhhhh [B]My Milage:[/B] [B]My Quit Date: [/B]8/16/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 80 [B]Amount Saved:[/B] $19.20 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 28 [B]Seconds:[/B] 15
  • Quit Meter

    $28,290.00

    Amount Saved

  • Quit Meter

    Days: 625 Hours: 18

    Minutes: 58 Seconds: 47

    Life Gained

  • Quit Meter

    4715

    Smoke Free Days

  • Quit Meter

    94,300

    Cigarettes Not Smoked

for 17 år siden 0 715 logo logo logo logo logo logo logo logo logo logo 0
WTG Traci! Wow what a day you've had but good 4u for having a plan :) I guess I need to get to cleaning my house tonight, lol. You're doing gr8, your attitude is awesome and your desire strong. Keep on keepin on, u can do this :) WOOHOOOOOOOOO!!!!!! Feels so good to type that, lol, has worked for me for over 2 yrs in here :) Try it! It will make u smile, lol. WOOHOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOooOOooOooOooOoooOOOoo!!!!! Just breathe........ahhhhhhhhhhhhhhh [B]My Milage:[/B] [B]My Quit Date: [/B]8/16/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 80 [B]Amount Saved:[/B] $19.20 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 26 [B]Seconds:[/B] 47
  • Quit Meter

    $28,290.00

    Amount Saved

  • Quit Meter

    Days: 625 Hours: 18

    Minutes: 58 Seconds: 47

    Life Gained

  • Quit Meter

    4715

    Smoke Free Days

  • Quit Meter

    94,300

    Cigarettes Not Smoked

for 17 år siden 0 174 logo logo logo logo logo logo logo logo logo logo 0
Way to go ImaQuitter!!! Don't you feel good when you d'ont cave in. Good for you !!! You've just proven to yourself that you are strong and you can do this. :) [B]My Milage:[/B] [B]My Quit Date: [/B]7/2/2007 [B]Smoke-Free Days:[/B] 49 [B]Cigarettes Not Smoked:[/B] 490 [B]Amount Saved:[/B] $196.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 14 [B]Mins:[/B] 31 [B]Seconds:[/B] 48
for 17 år siden 0 1160 logo logo logo logo logo logo logo logo logo logo 0
You did real good. Keep your guard up. It was the little triggers that called to me the most in the first two weeks. Everyone is different but they come at you from ever direction. Congrads on the days you have. Keep the quit! [color=blue]BLUE CLOUD[/color] [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 940 [B]Amount Saved:[/B] $188.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 8 [B]Mins:[/B] 25 [B]Seconds:[/B] 8
for 17 år siden 0 2223 logo logo logo logo logo logo logo logo logo logo 0
Good Job, you did well, take care and stay strong :):) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1838 [B]Cigarettes Not Smoked:[/B] 36,760 [B]Amount Saved:[/B] $6,433.00 [B]Life Gained:[/B] [B]Days:[/B] 259 [B]Hrs:[/B] 5 [B]Mins:[/B] 16 [B]Seconds:[/B] 32
  • Quit Meter

    $15,238.60

    Amount Saved

  • Quit Meter

    Days: 733 Hours: 11

    Minutes: 52 Seconds: 22

    Life Gained

  • Quit Meter

    5861

    Smoke Free Days

  • Quit Meter

    93,776

    Cigarettes Not Smoked

for 17 år siden 0 1356 logo logo logo logo logo logo logo logo logo logo 0
Traci, so relieved your hubby is ok, mine is my world also - :) and good for you for coping, it is so hard I know. It does get easier. Honest. Unhooked would love this story, maybe she will come in here with a woohooo ;p Sue [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 109 [B]Cigarettes Not Smoked:[/B] 1,090 [B]Amount Saved:[/B] $190.75 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 10 [B]Mins:[/B] 9 [B]Seconds:[/B] 45
for 17 år siden 0 3207 logo logo logo logo logo logo logo logo logo logo 0
way to show who's boss, Ima!!!! laughing...not only spit in the eye of craves, toast 'em with tequila!!! [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 151 [B]Cigarettes Not Smoked:[/B] 6,040 [B]Amount Saved:[/B] $1,026.80 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 3 [B]Mins:[/B] 33 [B]Seconds:[/B] 23
for 17 år siden 0 177 logo logo logo logo logo logo logo logo logo logo 0
Thanks Casey and Mercy - more of a pat on my own back than anything else. Each day is a victory! (love the little goat mercy!) [B]My Milage:[/B] [B]My Quit Date: [/B]8/18/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 40 [B]Amount Saved:[/B] $9.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 25 [B]Seconds:[/B] 9
for 17 år siden 0 1543 logo logo logo logo logo logo logo logo logo logo 0
Ima, And that's how it goes. For real. You continue to experience each and every facet of life NOT SMOKING. It takes awhile to experience it. Now I know why some seasoned quitters have said you need a good year to experience most of lifes events smoke free. Once you experience it.........it is sort of out of the way. You learn..."you can do this". So....you learn to drive..clean...getup..garden...shop....eat.... use telephones and all else that we call living...as it should be.....smoke free. We learn it the way we should have learned it from the get go. We are adolecents in older bodies!! Your doing great. Always be one step ahead of the addiction. That was very helpful for me. I had a plan well before my punch out of work trigger.....my get up in the morning trigger....and after my project triggers. Write us again soon. Mercy [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2007 [B]Smoke-Free Days:[/B] 211 [B]Cigarettes Not Smoked:[/B] 4,220 [B]Amount Saved:[/B] $943.17 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 18 [B]Mins:[/B] 33 [B]Seconds:[/B] 44

Læser dennne tråd: