Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.778 emner i 47.070 indlæg

161.880 medlemmer

Velkommen til vores nye medlemmer: test2, bukata.a, MissBlackorchid, mangosnpears, HelloThere

Hanging by a rope!!!


for 17 år siden 0 219 logo logo logo logo logo logo logo logo logo logo 0
Hi Sparky, Babykitty just bought a new stuffed toy kitten today (really cute), and do you know what she named it? (((Sparky))) I do some Chantix (self regulated in small quantities), I've stopped as much walking, water drinking and have been trying to remodel the laundry room cost effectively... and I really understand some of your feelings! I think we're normal; sorta:) Let's get back on the take good care of ourselves train. Toot! skuez me. Here's a paw lick... mamakitty [B]My Milage:[/B] [B]My Quit Date: [/B]8/14/2007 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 210 [B]Amount Saved:[/B] $52.50 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 12 [B]Mins:[/B] 55 [B]Seconds:[/B] 44
for 17 år siden 0 2223 logo logo logo logo logo logo logo logo logo logo 0
Sparky GRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRR, i hate when that happens, just do as you are and take em one at a time, it will get better :):) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1845 [B]Cigarettes Not Smoked:[/B] 36,900 [B]Amount Saved:[/B] $6,457.50 [B]Life Gained:[/B] [B]Days:[/B] 260 [B]Hrs:[/B] 5 [B]Mins:[/B] 25 [B]Seconds:[/B] 43
  • Quit Meter

    $15,685.80

    Amount Saved

  • Quit Meter

    Days: 755 Hours: 0

    Minutes: 32 Seconds: 4

    Life Gained

  • Quit Meter

    6033

    Smoke Free Days

  • Quit Meter

    96,528

    Cigarettes Not Smoked

for 17 år siden 0 541 logo logo logo logo logo logo logo logo logo logo 0
Hey Sparky, So sorry your having to fight off the scruffy craving. Hate it when he bites at your ankle like that especially when you are dealing with much more important issues than cravings! I guess you didn't save a few of them? Shucks, if you saw my post I had to take a 1/2 of one when dealing with some anxiety (I call it ANGER!!!). After that I was fine. I probably would have been fine if I just stuck it out a few more hours. Maybe a good walk (if not too hot) would help?? [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 116 [B]Cigarettes Not Smoked:[/B] 2,900 [B]Amount Saved:[/B] $406.00 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 23 [B]Mins:[/B] 2 [B]Seconds:[/B] 28
for 17 år siden 0 177 logo logo logo logo logo logo logo logo logo logo 0
I don't worry about you at all Sparky! You help me so much, I know you will never cave! Congrats on keeping the quit! [B]My Milage:[/B] [B]My Quit Date: [/B]8/18/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 160 [B]Amount Saved:[/B] $36.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 20 [B]Mins:[/B] 20 [B]Seconds:[/B] 51
for 17 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Thanks Anna I thought about that too. It could be just the point in my quit, but that wave that hit was really bad. I am going to call the doctor tomorrow and let her help make a decsion on taking more Chantix. There are many here on the site that have seen me quit and stop so many times. Now they are seeing me with a real and lasting quit. It is so important for me to stay that way. So if it means I need a more time to adjust to not smoking and taking meds for a couple more months I will. Again thanks to every single one of you. You made my day and then some (((Group Hug)))) Keep the Quit Sparky Today has been good. Took a long walk, did some things around the house, drank lots of water and all is good. [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 118 [B]Cigarettes Not Smoked:[/B] 1,180 [B]Amount Saved:[/B] $354.00 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 23 [B]Mins:[/B] 36 [B]Seconds:[/B] 2
for 17 år siden 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Hey Sparky, I just read through this post again. Check out your stats...I craved really bad at 30, 60, 90, and 120 days. (give or take of course) Maybe that is what is going on with you too. I still have days (not many AT ALL) that I crave a smoke. I don't really want one though. It is strange, but normal! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 230 [B]Cigarettes Not Smoked:[/B] 3,450 [B]Amount Saved:[/B] $966.00 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 8 [B]Mins:[/B] 47 [B]Seconds:[/B] 46
for 17 år siden 0 3207 logo logo logo logo logo logo logo logo logo logo 0
Way to take control, Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 157 [B]Cigarettes Not Smoked:[/B] 6,280 [B]Amount Saved:[/B] $1,067.60 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 23 [B]Mins:[/B] 35 [B]Seconds:[/B] 22
for 17 år siden 0 3131 logo logo logo logo logo logo logo logo logo logo 0
You're a shining star in my book. Love the kitty, one day at a time Marie hugs [B]My Milage:[/B] [B]My Quit Date: [/B]6/13/2006 [B]Smoke-Free Days:[/B] 439 [B]Cigarettes Not Smoked:[/B] 7,463 [B]Amount Saved:[/B] $2,853.50 [B]Life Gained:[/B] [B]Days:[/B] 58 [B]Hrs:[/B] 8 [B]Mins:[/B] 18 [B]Seconds:[/B] 12
for 17 år siden 0 3541 logo logo logo logo logo logo logo logo logo logo 0
Attagirl, Sparky! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 105 [B]Cigarettes Not Smoked:[/B] 2,100 [B]Amount Saved:[/B] $1,155.00 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 13 [B]Mins:[/B] 22 [B]Seconds:[/B] 55
for 17 år siden 0 816 logo logo logo logo logo logo logo logo logo logo 0
Sparky' Sorry I missed your post yesterday but am glad you are going to call the Dr. we have both been thur this before do any thing you have to do to keep this quit I am. After all you are my mentor Really it is not worth 5 seconds of pleasure it is too D--- hard to start all over. I have faith in you I know you are strong just remember N.O.P.E. [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2007 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 234 [B]Amount Saved:[/B] $90.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 9 [B]Mins:[/B] 45 [B]Seconds:[/B] 22

Læser dennne tråd: