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What food is actually considered Healthy..?

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for 17 år siden 0 1356 logo logo logo logo logo logo logo logo logo logo 0
Keith, my heart cries for you, your family. Please remember what Sparky says - H.A.L.T. Don't get too hungry, angry, lonely or tired. Stay close okay? -lots of hugs and prayers Sue [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 127 [B]Cigarettes Not Smoked:[/B] 1,270 [B]Amount Saved:[/B] $222.25 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 3 [B]Mins:[/B] 9 [B]Seconds:[/B] 47
for 17 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
KiwiKeith, We hope today finds you well and rested. Please keep us posted on how you're doing. Danielle, Bilingual Support Specialist
for 17 år siden 0 3207 logo logo logo logo logo logo logo logo logo logo 0
Keith I hope you got some sleep. I also hope you have someone there that you can lean on. While you need to be strong for everyone else, you also need to allow yourself to feel the sadness and grief. -aloha [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 169 [B]Cigarettes Not Smoked:[/B] 6,760 [B]Amount Saved:[/B] $1,149.20 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 15 [B]Mins:[/B] 29 [B]Seconds:[/B] 28
for 17 år siden 0 579 logo logo logo logo logo logo logo logo logo logo 0
Keith, Sometimes it is the hardest thing to talk to those closest to you. It is as though you want to spare them the pain that you are going through. I am very relieved to hear that Carol is recovering. Do not judge yourself too harshly. No-one else does. I hope you have been eventually able to sleep. Lizzie [B]My Milage:[/B] [B]My Quit Date: [/B]4/23/2003 [B]Smoke-Free Days:[/B] 1598 [B]Cigarettes Not Smoked:[/B] 23,970 [B]Amount Saved:[/B] �5,992.50 [B]Life Gained:[/B] [B]Days:[/B] 159 [B]Hrs:[/B] 20 [B]Mins:[/B] 37 [B]Seconds:[/B] 30
  • Quit Meter

    $9,367.50

    Amount Saved

  • Quit Meter

    Days: 839 Hours: 10

    Minutes: 6 Seconds: 4

    Life Gained

  • Quit Meter

    6245

    Smoke Free Days

  • Quit Meter

    37,470

    Cigarettes Not Smoked

for 17 år siden 0 816 logo logo logo logo logo logo logo logo logo logo 0
My heart goes out to you and your family.Stay strong [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2007 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 390 [B]Amount Saved:[/B] $150.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 23 [B]Mins:[/B] 18 [B]Seconds:[/B] 21
for 17 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
((((HUGS))) Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 130 [B]Cigarettes Not Smoked:[/B] 1,300 [B]Amount Saved:[/B] $390.00 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 12 [B]Mins:[/B] 41 [B]Seconds:[/B] 58
for 17 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
It will get better Keith! Sleep will help. Time will help. It takes some time to heal those holes in our hearts when death visits, but they do heal. This is living in the circle of life. It is very precious, so hug your little ones and God Bless your wife and keep her safe and healthy! Look to the future now, the worst is over! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 186 [B]Cigarettes Not Smoked:[/B] 4,650 [B]Amount Saved:[/B] $1,962.30 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 17 [B]Mins:[/B] 39 [B]Seconds:[/B] 52
for 17 år siden 0 1056 logo logo logo logo logo logo logo logo logo logo 0
I can understand why you bought the pack of cigarettes and why you felt you wanted to smoke one but glad that you gave up on it and threw the lot away. What other people say is true: Smoking won't help. It's easy to persuade yourself it will though. I'm very sorry for you and your wife at such a sad loss. She will need such care and you will have to be strong for her. What better way to prove your strength than to stay smoke free. With best wishes Gen [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 163 [B]Cigarettes Not Smoked:[/B] 2,608 [B]Amount Saved:[/B] �815.00 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 14 [B]Mins:[/B] 34 [B]Seconds:[/B] 14
for 17 år siden 0 672 logo logo logo logo logo logo logo logo logo logo 0
Keith, life is so precious & does change in the blink of any eye. Keith, i've been through some extremely, intense sad & tragic moments over the past 2 years also. I had a bit of a job holding it together, but we do... that is the nature of the human spirit. You've beaten the odds.. the addiction which in itself is no small feat. This alone shows how much strength you can muster... you have the strength & you will get through this. My blessing goes out to you, best wishes fellow kiwi [B]My Milage:[/B] [B]My Quit Date: [/B]1/1/2005 [B]Smoke-Free Days:[/B] 979 [B]Cigarettes Not Smoked:[/B] 34,265 [B]Amount Saved:[/B] $6,363.50 [B]Life Gained:[/B] [B]Days:[/B] 139 [B]Hrs:[/B] 21 [B]Mins:[/B] 20 [B]Seconds:[/B] 6
  • Quit Meter

    $13,750.62

    Amount Saved

  • Quit Meter

    Days: 685 Hours: 1

    Minutes: 59 Seconds: 28

    Life Gained

  • Quit Meter

    3757

    Smoke Free Days

  • Quit Meter

    56,355

    Cigarettes Not Smoked

for 17 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
And God Bless. [B]My Milage:[/B] [B]My Quit Date: [/B]5/18/2004 [B]Smoke-Free Days:[/B] 1207 [B]Cigarettes Not Smoked:[/B] 24,140 [B]Amount Saved:[/B] �6,035.00 [B]Life Gained:[/B] [B]Days:[/B] 193 [B]Hrs:[/B] 20 [B]Mins:[/B] 36 [B]Seconds:[/B] 12
  • Quit Meter

    $60,555.00

    Amount Saved

  • Quit Meter

    Days: 1255 Hours: 17

    Minutes: 18 Seconds: 7

    Life Gained

  • Quit Meter

    5505

    Smoke Free Days

  • Quit Meter

    121,110

    Cigarettes Not Smoked


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