Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.703 medlemmer

Velkommen til vores nye medlemmer: ljdvillanueva, Levijaw, jumalli, jonsen, praise

Wow is me!


for 17 år siden 0 363 logo logo logo logo logo logo logo logo logo logo 0
I can breathe, seriously, before I was to the point of gasping for air on hot days. Now, I just breathe in deep, and enjoy the feeling of oxygen filling my lungs. :) [B]My Milage:[/B] [B]My Quit Date: [/B]6/2/2007 [B]Smoke-Free Days:[/B] 94 [B]Cigarettes Not Smoked:[/B] 4,512 [B]Amount Saved:[/B] $902.40 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 16 [B]Mins:[/B] 45 [B]Seconds:[/B] 14
  • Quit Meter

    $40,171.95

    Amount Saved

  • Quit Meter

    Days: 1077 Hours: 17

    Minutes: 42 Seconds: 54

    Life Gained

  • Quit Meter

    5886

    Smoke Free Days

  • Quit Meter

    176,580

    Cigarettes Not Smoked

for 17 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Great incentive and validation! Keep them coming! Josie, Support Specialist
for 17 år siden 0 816 logo logo logo logo logo logo logo logo logo logo 0
I can go and do anything without worrying about my next cig.(GREAT FEELING) [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2007 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 351 [B]Amount Saved:[/B] $135.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 13 [B]Mins:[/B] 41 [B]Seconds:[/B] 7
for 17 år siden 0 3541 logo logo logo logo logo logo logo logo logo logo 0
I can run! Even up stairs! I can also stand the smell of my car! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 114 [B]Cigarettes Not Smoked:[/B] 2,280 [B]Amount Saved:[/B] $1,254.00 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 10 [B]Mins:[/B] 46 [B]Seconds:[/B] 28
for 17 år siden 0 1113 logo logo logo logo logo logo logo logo logo logo 0
I can go for a healthy walk without smoking half a pack before I get home. I didn't think that was possible. [B]My Milage:[/B] [B]My Quit Date: [/B]7/12/2007 [B]Smoke-Free Days:[/B] 54 [B]Cigarettes Not Smoked:[/B] 1,350 [B]Amount Saved:[/B] �226.80 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 19 [B]Mins:[/B] 23 [B]Seconds:[/B] 10
for 17 år siden 0 1985 logo logo logo logo logo logo logo logo logo logo 0
Wow us by telling us something that you can do now that you wouldn�t have dreamed possible before you quit smoking. I can enjoy a nice hot cup of black coffee without smoke getting in my eyes. [B]My Milage:[/B] [B]My Quit Date: [/B]1/22/2006 [B]Smoke-Free Days:[/B] 590 [B]Cigarettes Not Smoked:[/B] 10,620 [B]Amount Saved:[/B] $3,245.00 [B]Life Gained:[/B] [B]Days:[/B] 107 [B]Hrs:[/B] 15 [B]Mins:[/B] 18 [B]Seconds:[/B] 27

Læser dennne tråd: