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Dagens vigtigste diskussioner

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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for 17 år siden 0 3541 logo logo logo logo logo logo logo logo logo logo 0
Coffee straws, for sure. They saved my quit and a few lives, I'm sure! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 122 [B]Cigarettes Not Smoked:[/B] 2,440 [B]Amount Saved:[/B] $1,342.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 6 [B]Mins:[/B] 50 [B]Seconds:[/B] 52
for 17 år siden 0 1543 logo logo logo logo logo logo logo logo logo logo 0
Wow aloha....LOOK AT YOUR STATS!!!! I'm impressed :) Mercy [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2007 [B]Smoke-Free Days:[/B] 234 [B]Cigarettes Not Smoked:[/B] 4,680 [B]Amount Saved:[/B] $1,045.98 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 19 [B]Mins:[/B] 7 [B]Seconds:[/B] 23
for 17 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Great idea Mercy! Let's hear it members! Danielle, Bilingual Support Specialist
for 17 år siden 0 3207 logo logo logo logo logo logo logo logo logo logo 0
self talk...reminding myself that even if i felt like having a cig, I wouldn't, because I was a nonsmoker...sometimes LOUD self talk....lol [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 174 [B]Cigarettes Not Smoked:[/B] 6,960 [B]Amount Saved:[/B] $1,183.20 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 8 [B]Mins:[/B] 31 [B]Seconds:[/B] 10
for 17 år siden 0 1543 logo logo logo logo logo logo logo logo logo logo 0
What one thing helped you the most with your triggers? I thought if we tossed the big things that helped us allot it would be good for the newer ones. I found research on what cigarette smoking really does on the body kept my resolve pretty strong in the beginning. How about you. Mercy [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2007 [B]Smoke-Free Days:[/B] 234 [B]Cigarettes Not Smoked:[/B] 4,680 [B]Amount Saved:[/B] $1,045.98 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 19 [B]Mins:[/B] 6 [B]Seconds:[/B] 28

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