Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.694 medlemmer

Velkommen til vores nye medlemmer: praise, Eddie_B, Kongyawen, bnm2112, Searchingforhelp

New Quitters - Join the Quit List!!


for 17 år siden 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Mike - you'll find most of this in 'Support Group Options' (above right) [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2006 [B]Smoke-Free Days:[/B] 613 [B]Cigarettes Not Smoked:[/B] 18,390 [B]Amount Saved:[/B] �4,597.50 [B]Life Gained:[/B] [B]Days:[/B] 98 [B]Hrs:[/B] 12 [B]Mins:[/B] 3 [B]Seconds:[/B] 20
for 17 år siden 0 14 logo logo logo logo logo logo logo logo logo logo 0
Oops - should have posted yesterday. Quit 10/18/07, was 30 days yesterday. By the way - as a new poster - how do I upload a picture and add details (like location, hobbies, etc)? [B]My Milage:[/B] [B]My Quit Date: [/B]9/19/2007 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 750 [B]Amount Saved:[/B] $243.75 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 6 [B]Mins:[/B] 0 [B]Seconds:[/B] 28
for 17 år siden 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Kaitilina, I'll do this later today! :) [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2006 [B]Smoke-Free Days:[/B] 612 [B]Cigarettes Not Smoked:[/B] 18,360 [B]Amount Saved:[/B] �4,590.00 [B]Life Gained:[/B] [B]Days:[/B] 98 [B]Hrs:[/B] 7 [B]Mins:[/B] 49 [B]Seconds:[/B] 15
for 17 år siden 0 983 logo logo logo logo logo logo logo logo logo logo 0
Mr. Ed, you have to take me off the old and add me in with my new quit date....don't get me started on myself for wrecking my quit, but please add me to the list. Thanks much Kaiti :) [B]My Milage:[/B] [B]My Quit Date: [/B]9/25/2007 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 440 [B]Amount Saved:[/B] $121.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 1 [B]Mins:[/B] 30 [B]Seconds:[/B] 12
for 17 år siden 0 5009 logo logo logo logo logo logo logo logo logo logo 0
GIN, STEVE BIKE, GRIN ... You are added! :) [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2006 [B]Smoke-Free Days:[/B] 611 [B]Cigarettes Not Smoked:[/B] 18,330 [B]Amount Saved:[/B] �4,582.50 [B]Life Gained:[/B] [B]Days:[/B] 98 [B]Hrs:[/B] 5 [B]Mins:[/B] 1 [B]Seconds:[/B] 58
for 17 år siden 0 735 logo logo logo logo logo logo logo logo logo logo 0
Hi Mr.Ed, So that's how it works! Looks like I missed a few chances for celebrations. Oh well, I can always make up for it! G :) [B]My Milage:[/B] [B]My Quit Date: [/B]7/21/2007 [B]Smoke-Free Days:[/B] 88 [B]Cigarettes Not Smoked:[/B] 2,640 [B]Amount Saved:[/B] $422.40 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 20 [B]Mins:[/B] 30 [B]Seconds:[/B] 18
for 17 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Wow! Look at all the awesome new quitters! It's great to see so many people taking their lives back from the enslavement of smoking. Take a lot of deep breaths, drink ice water, remember NOPE (not one puff ever), read, read, read, and post, post, post. This is an awesome support group to get you through the tough times! YOU CAN DO IT!!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]7/1/2005 [B]Smoke-Free Days:[/B] 838 [B]Cigarettes Not Smoked:[/B] 16,760 [B]Amount Saved:[/B] $2,933.00 [B]Life Gained:[/B] [B]Days:[/B] 75 [B]Hrs:[/B] 16 [B]Mins:[/B] 43 [B]Seconds:[/B] 33
for 17 år siden 0 27 logo logo logo logo logo logo logo logo logo logo 0
Mr. Ed- Everyone likes seeing their name up in lights! You are helping us all reinforce our quits. I would hate to see my name up there if I had failed this quit....so I won't fail! [B]My Milage:[/B] [B]My Quit Date: [/B]10/14/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 60 [B]Amount Saved:[/B] $14.25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 9 [B]Seconds:[/B] 12
for 17 år siden 0 251 logo logo logo logo logo logo logo logo logo logo 0
I'm interested in being put on the list. Can you do that for me please? [B]My Milage:[/B] [B]My Quit Date: [/B]10/16/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 13 [B]Amount Saved:[/B] $5.75 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 50 [B]Seconds:[/B] 55
  • Quit Meter

    $60,097.00

    Amount Saved

  • Quit Meter

    Days: 836 Hours: 22

    Minutes: 51 Seconds: 9

    Life Gained

  • Quit Meter

    6326

    Smoke Free Days

  • Quit Meter

    158,150

    Cigarettes Not Smoked

for 17 år siden 0 5009 logo logo logo logo logo logo logo logo logo logo 0
bump for new quitters and others not on the list! :) [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2006 [B]Smoke-Free Days:[/B] 611 [B]Cigarettes Not Smoked:[/B] 18,330 [B]Amount Saved:[/B] �4,582.50 [B]Life Gained:[/B] [B]Days:[/B] 98 [B]Hrs:[/B] 3 [B]Mins:[/B] 41 [B]Seconds:[/B] 5

Læser dennne tråd: