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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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Hat's Off To Tam's Commitment


for 17 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Thanks for bringing that forward. I too agree Tam did an amazing thing last night. Not to many of us could have done that early in our quits. What Tam wrote is a must read not only for newcomer but some of us need to be reminded that with quitting comes responsibility. Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 138 [B]Cigarettes Not Smoked:[/B] 1,380 [B]Amount Saved:[/B] $414.00 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 14 [B]Mins:[/B] 14 [B]Seconds:[/B] 55
for 17 år siden 0 2670 logo logo logo logo logo logo logo logo logo logo 0
I totally agree lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B]10/24/2006 [B]Smoke-Free Days:[/B] 326 [B]Cigarettes Not Smoked:[/B] 4,890 [B]Amount Saved:[/B] �1,304.00 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 0 [B]Mins:[/B] 58 [B]Seconds:[/B] 57
  • Quit Meter

    $114,370.00

    Amount Saved

  • Quit Meter

    Days: 6665 Hours: 9

    Minutes: 16 Seconds: 26

    Life Gained

  • Quit Meter

    45748

    Smoke Free Days

  • Quit Meter

    228,740

    Cigarettes Not Smoked

for 17 år siden 0 3207 logo logo logo logo logo logo logo logo logo logo 0
you are so right, pen...and so good of you for highlighting tam's decision [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 177 [B]Cigarettes Not Smoked:[/B] 7,080 [B]Amount Saved:[/B] $1,203.60 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 16 [B]Mins:[/B] 15 [B]Seconds:[/B] 40
for 17 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
I think this post sort of got lost in it's own thread and is too important to be buried. Tam wrote:- [i]Tonight I am suppose to go to a stagette. Have a few drinks, hang out with the girls and celebrate that one of us is getting married. I don't get out much. With a husband, kids and a full time job, I never have time for myself. Anyways, I'm not going and I am SO pissed about it. The reason I am not going out and celebrating? You guessed it, because of nicotine. I do not trust myself not to smoke. It's only been 2 weeks of not smoking. Compare that to 20 years of smoking, I have an uphill battle without going out to a party.Ugh, it is so frustrating. I am SO angry that I can't enjoy a night out with friends because of my addiction.Hopefully in the future I will be able to enjoy a night out on the town and not be scared to death of having a drag of a smoke.GGGGGGGGGGGGGGRRRRRRRRRRRRRRRRRRRRRRRRRR!!!!!!!!!!!!!!!!!!!!!!![/i] Many have recklessly attended such events and lost their quit before the evening was out. I'd just like to say Tam that you have shown wonderful self-restraint at a very trying time so early in your quit and you are to be commended. Let this be an example to all those who come after you that sacrifices must be made to win this war. I salute you Tam. Enjoy your cake, all of it if you so wish, you deserve it!! Oh and by the way, you shall reap what you sew today; you will be able to attend such events in the future and enjoy them thoroughly, completely smoke free!! All The Best Penitent :) [B]My Milage:[/B] [B]My Quit Date: [/B]5/18/2004 [B]Smoke-Free Days:[/B] 1215 [B]Cigarettes Not Smoked:[/B] 24,300 [B]Amount Saved:[/B] �6,075.00 [B]Life Gained:[/B] [B]Days:[/B] 195 [B]Hrs:[/B] 3 [B]Mins:[/B] 13 [B]Seconds:[/B] 13
  • Quit Meter

    $60,478.00

    Amount Saved

  • Quit Meter

    Days: 1254 Hours: 2

    Minutes: 37 Seconds: 56

    Life Gained

  • Quit Meter

    5498

    Smoke Free Days

  • Quit Meter

    120,956

    Cigarettes Not Smoked


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