Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

A Major Milestone for Humanitarian Digital Health!

Evolution

2025-08-13 12:36 AM

Medlemsgruppe angst

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.779 emner i 47.071 indlæg

162.009 medlemmer

Velkommen til vores nye medlemmer: yuriikkk, yuriikk, User1986, AL G., landon

ABC's of Gratitude


for 17 år siden 0 1160 logo logo logo logo logo logo logo logo logo logo 0
Don't have time to think about smoking. Do the abc's of gratitude. Dadburn this is fun.Done it three times. [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 78 [B]Cigarettes Not Smoked:[/B] 1,560 [B]Amount Saved:[/B] $312.00 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 10 [B]Mins:[/B] 21 [B]Seconds:[/B] 57
for 17 år siden 0 533 logo logo logo logo logo logo logo logo logo logo 0
CAN'T STOP LAUGHING! A LAYS DO YOUR BEST!! OMG!! Can always laugh at yourself! ?Lolo [B]My Milage:[/B] [B]My Quit Date: [/B]9/18/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 40 [B]Amount Saved:[/B] $9.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 4 [B]Seconds:[/B] 28
for 17 år siden 0 1151 logo logo logo logo logo logo logo logo logo logo 0
Better believe it ;) Boasting 'bout my butts not smoked. [B]My Milage:[/B] [B]My Quit Date: [/B]8/5/2004 [B]Smoke-Free Days:[/B] 1141 [B]Cigarettes Not Smoked:[/B] 22,820 [B]Amount Saved:[/B] $5,134.50 [B]Life Gained:[/B] [B]Days:[/B] 87 [B]Hrs:[/B] 2 [B]Mins:[/B] 57 [B]Seconds:[/B] 2
  • Quit Meter

    $40,066.00

    Amount Saved

  • Quit Meter

    Days: 700 Hours: 0

    Minutes: 35 Seconds: 16

    Life Gained

  • Quit Meter

    6164

    Smoke Free Days

  • Quit Meter

    80,132

    Cigarettes Not Smoked

for 17 år siden 0 533 logo logo logo logo logo logo logo logo logo logo 0
ARE we starting this over AGAIN? ANYONE can quit. ALAYS try your best! ALLOW yourself to relax! ?Lolo? [B]My Milage:[/B] [B]My Quit Date: [/B]9/18/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 40 [B]Amount Saved:[/B] $9.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 2 [B]Seconds:[/B] 5
for 17 år siden 0 3541 logo logo logo logo logo logo logo logo logo logo 0
LMAO @ Pen!!! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 130 [B]Cigarettes Not Smoked:[/B] 2,600 [B]Amount Saved:[/B] $1,430.00 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 1 [B]Mins:[/B] 8 [B]Seconds:[/B] 13
for 17 år siden 0 1056 logo logo logo logo logo logo logo logo logo logo 0
Zen is your everyday thought. Let it not be of cigarettes! Gen :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 176 [B]Cigarettes Not Smoked:[/B] 2,816 [B]Amount Saved:[/B] �880.00 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 8 [B]Mins:[/B] 14 [B]Seconds:[/B] 51
for 17 år siden 0 848 logo logo logo logo logo logo logo logo logo logo 0
YES! YES! YES! YOU can do it. YEA for YEARS added to YOUR life! [B]My Milage:[/B] [B]My Quit Date: [/B]3/29/2007 [B]Smoke-Free Days:[/B] 175 [B]Cigarettes Not Smoked:[/B] 2,100 [B]Amount Saved:[/B] $714.00 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 5 [B]Mins:[/B] 28 [B]Seconds:[/B] 23
  • Quit Meter

    $120,805.43

    Amount Saved

  • Quit Meter

    Days: 6558 Hours: 15

    Minutes: 1 Seconds: 39

    Life Gained

  • Quit Meter

    45890

    Smoke Free Days

  • Quit Meter

    413,010

    Cigarettes Not Smoked

for 17 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Xerxes quit smoking in Persia in 490 b.c. when the "No Smoking In Public Places" bill was passed by the Tehran government earlier that year. Mrs Xerxes was very happy! :) (That's got rid of the "X" for you!!) [B]My Milage:[/B] [B]My Quit Date: [/B]5/18/2004 [B]Smoke-Free Days:[/B] 1220 [B]Cigarettes Not Smoked:[/B] 24,400 [B]Amount Saved:[/B] �6,100.00 [B]Life Gained:[/B] [B]Days:[/B] 195 [B]Hrs:[/B] 23 [B]Mins:[/B] 17 [B]Seconds:[/B] 13
  • Quit Meter

    $62,040.00

    Amount Saved

  • Quit Meter

    Days: 1286 Hours: 8

    Minutes: 9 Seconds: 5

    Life Gained

  • Quit Meter

    5640

    Smoke Free Days

  • Quit Meter

    124,080

    Cigarettes Not Smoked

for 17 år siden 0 3541 logo logo logo logo logo logo logo logo logo logo 0
WOW!!! You guys are WONDERFUL!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 130 [B]Cigarettes Not Smoked:[/B] 2,600 [B]Amount Saved:[/B] $1,430.00 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 0 [B]Mins:[/B] 50 [B]Seconds:[/B] 40
for 17 år siden 0 1056 logo logo logo logo logo logo logo logo logo logo 0
Voluptuous Unhooked Venerable Penitant Vacationing Phil Very clever quitters All handing out Wisdom. Gen (p.s. Sorry this looks like 2) :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 176 [B]Cigarettes Not Smoked:[/B] 2,816 [B]Amount Saved:[/B] �880.00 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 7 [B]Mins:[/B] 35 [B]Seconds:[/B] 21

Læser dennne tråd: