Hi Elise,
Hope you're feeling better today. The quit meter is up to you. Maybe a compromise if you don't want to go to 0 or keep it as is, is to take a day off for every cigarette you smoked.
[B]My Milage:[/B]
[B]My Quit Date: [/B]7/12/2007
[B]Smoke-Free Days:[/B] 88
[B]Cigarettes Not Smoked:[/B] 2,200
[B]Amount Saved:[/B] �369.60
[B]Life Gained:[/B]
[B]Days:[/B] 11 [B]Hrs:[/B] 1 [B]Mins:[/B] 27 [B]Seconds:[/B] 4
elise,
Are you back on the wagon? This is your choice and for only you to decide. Get those coping mechanisms out and renew your resolve in this quit.
You can do this and we can help, push forward and stay strong, as we are here to assist you every step of the way and not judge :)
Josie, Support Specialist
Your meter is up to you, Elise, it's a personal tool.
Sorry you had a bad go yesterday, so get back on the quit wagon and lets get this going! :)
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/5/2007
[B]Smoke-Free Days:[/B] 217
[B]Cigarettes Not Smoked:[/B] 5,425
[B]Amount Saved:[/B] $2,289.35
[B]Life Gained:[/B]
[B]Days:[/B] 26 [B]Hrs:[/B] 12 [B]Mins:[/B] 30 [B]Seconds:[/B] 46
elise
Of course you feel crappy...you put that nasty stuff back into your body. Amazing how just 6 cigarettes can do that, yeah?
Are you ready to not smoke anymore? If so, it is really up to you what you do with your meter. The most important thing is that you throw away the rest of those cigarettes and re-commit to not smoking. Try to learn something from this slip and what you could do differently next time.
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/22/2007
[B]Smoke-Free Days:[/B] 200
[B]Cigarettes Not Smoked:[/B] 8,000
[B]Amount Saved:[/B] $1,360.00
[B]Life Gained:[/B]
[B]Days:[/B] 27 [B]Hrs:[/B] 21 [B]Mins:[/B] 56 [B]Seconds:[/B] 5
I have been experiencing a ton of stress recently and up until yesterday, I was really proud of the way I was handling it. BUT yesterday, I smoked about 6 cigarettes. Maybe due to the Chantix I am taking, I fell kind of crappy today.
Sigh � do I have to restart my counter? I don�t wanna!
[B]My Milage:[/B]
[B]My Quit Date: [/B]9/10/2007
[B]Smoke-Free Days:[/B] 28
[B]Cigarettes Not Smoked:[/B] 924
[B]Amount Saved:[/B] $161.70
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 23 [B]Mins:[/B] 23 [B]Seconds:[/B] 52
Det er et stykke tid siden, du var aktiv på denne side. Forlæng venligst din lektion nedenfor
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