Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.258 medlemmer

Velkommen til vores nye medlemmer: Rainbow Sunshine, bond12345, lathaparmar, MWOOD, Francesca1979

Quitting Smoking is easy!


for 17 år siden 0 3541 logo logo logo logo logo logo logo logo logo logo 0
You're right, Misty Moonlight. Smokers do smoke when they feel guilt or sadness. We're non-smokers here so thank goodness we don't do that! Smoking is easier than going through your whole life never really feeling anything! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 113 [B]Cigarettes Not Smoked:[/B] 2,260 [B]Amount Saved:[/B] $1,243.00 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 9 [B]Mins:[/B] 22 [B]Seconds:[/B] 43
for 17 år siden 0 363 logo logo logo logo logo logo logo logo logo logo 0
First time reading this one, I did fine this weekend, a few small craves but nothing I couldn't handle. But reading this, wow, now I have a renewed strength and resolve in my reserves just in case I need it. Powerful stuff. For anyone saying "it won't happen to me", read this. [B]My Milage:[/B] [B]My Quit Date: [/B]6/2/2007 [B]Smoke-Free Days:[/B] 93 [B]Cigarettes Not Smoked:[/B] 4,464 [B]Amount Saved:[/B] $892.80 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 14 [B]Mins:[/B] 31 [B]Seconds:[/B] 59
  • Quit Meter

    $38,909.33

    Amount Saved

  • Quit Meter

    Days: 1023 Hours: 6

    Minutes: 19 Seconds: 17

    Life Gained

  • Quit Meter

    5701

    Smoke Free Days

  • Quit Meter

    171,030

    Cigarettes Not Smoked

for 17 år siden 0 1148 logo logo logo logo logo logo logo logo logo logo 0
That's only a problem for smokers, MistyMoonlight. Those around here prefer to "feel" the guilt or sadness so it can be dealt with on another level, not medicated away. When we stop smoking there are MANY benefits. Besides, quitting smoking is easier than... [B]My Milage:[/B] [B]My Quit Date: [/B]3/15/2007 [B]Smoke-Free Days:[/B] 172 [B]Cigarettes Not Smoked:[/B] 3,440 [B]Amount Saved:[/B] $722.40 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 17 [B]Mins:[/B] 51 [B]Seconds:[/B] 35
for 17 år siden 0 591 logo logo logo logo logo logo logo logo logo logo 0
Of course, the problem is that when smokers feel guilt or sadness... ... they smoke. [B]My Milage:[/B] [B]My Quit Date: [/B]7/17/2006 [B]Smoke-Free Days:[/B] 370 [B]Cigarettes Not Smoked:[/B] 27,750 [B]Amount Saved:[/B] $6,937.50 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 7 [B]Mins:[/B] 25 [B]Seconds:[/B] 4
for 17 år siden 0 1148 logo logo logo logo logo logo logo logo logo logo 0
Are you on the fence? Ready to quit? Come on...it's easy! Well, easier than... [B]My Milage:[/B] [B]My Quit Date: [/B]3/15/2007 [B]Smoke-Free Days:[/B] 128 [B]Cigarettes Not Smoked:[/B] 2,560 [B]Amount Saved:[/B] $537.60 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 15 [B]Mins:[/B] 37 [B]Seconds:[/B] 54
for 17 år siden 0 18 logo logo logo logo logo logo logo logo logo logo 0
Im going to keep this with me. Great post, thank you! [B]My Milage:[/B] [B]My Quit Date: [/B]6/29/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 28 [B]Amount Saved:[/B] $9.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 12 [B]Seconds:[/B] 50
for 17 år siden 0 219 logo logo logo logo logo logo logo logo logo logo 0
John_in_NC, I think it was from a Yahoo message board discussion? (more details on first page of this post) Either way, I think this is very powerful too, and I love your idea for the series of 30 second spots. Would you be able to pull off such a job? Might the American Cancer Society sponsor a work like this? I think it's time to subtly pay back Joe Camel and that Marlboro cowboy... I'd help you if I can. It could also be a series of printed ads to go with a campaign. On rolling credits, you might include quotes from those who have actually died from smoking... just "deceased" after their names? Extremely sad, but could be very powerful for many. Go John Go! mamakitty
for 17 år siden 0 1148 logo logo logo logo logo logo logo logo logo logo 0
Bump because we know it's not easy but there are repercussions far more difficult. [B]My Milage:[/B] [B]My Quit Date: [/B]3/15/2007 [B]Smoke-Free Days:[/B] 110 [B]Cigarettes Not Smoked:[/B] 2,200 [B]Amount Saved:[/B] $462.00 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 18 [B]Mins:[/B] 5 [B]Seconds:[/B] 44
for 17 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
John_in_NC, Would make a good commercial as I think many smokers and quitters alike could relate to it. Thanks for the bump! What else is harder than quitting? Danielle - Bilingual Support Specialist
for 17 år siden 0 3541 logo logo logo logo logo logo logo logo logo logo 0
I think that would be very powerful. [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 39 [B]Cigarettes Not Smoked:[/B] 780 [B]Amount Saved:[/B] $429.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 21 [B]Mins:[/B] 42 [B]Seconds:[/B] 53

Læser dennne tråd: