Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.300 medlemmer

Velkommen til vores nye medlemmer: Geraldine, Snootz, Poul Ilsøe, Trina J Kriya, SG1501

What were your reasons to quit....???


for 17 år siden 0 1160 logo logo logo logo logo logo logo logo logo logo 0
1) To breathe 2) To be around my grand kids 3) Get rid of the mess and smell 4) Power that comes with the quit 5) respect for me 6) To gain weight 7) The price of smoking is too much (in every way) 8) being a good example I COULD GO ON AND ON~~~~~~I LIKE BEING A NON-SMOKER [IMG]http://i213.photobucket.com/albums/cc51/pollyepierce/cooltext67203689.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 93 [B]Cigarettes Not Smoked:[/B] 1,860 [B]Amount Saved:[/B] $372.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 9 [B]Mins:[/B] 59 [B]Seconds:[/B] 23
for 17 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
My reasons: 1. I want to be able to breathe. 2. I want to live long enough to see my children and Grandchildren (the one here and those to come) live their lives! 3. I want to be healthy. :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 214 [B]Cigarettes Not Smoked:[/B] 5,350 [B]Amount Saved:[/B] $2,257.70 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 4 [B]Mins:[/B] 5 [B]Seconds:[/B] 10
for 17 år siden 0 3541 logo logo logo logo logo logo logo logo logo logo 0
1. It was showing on my face (I know how vain that sounds but it's true). 2. The godawful price of the filthy things. 3. I was starting to see effects on my health. 4. Nobody smokes anymore, it was embarrassing & inconvenient. 5. To live without addiction. [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 145 [B]Cigarettes Not Smoked:[/B] 2,900 [B]Amount Saved:[/B] $1,595.00 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 13 [B]Mins:[/B] 9 [B]Seconds:[/B] 4
for 17 år siden 0 735 logo logo logo logo logo logo logo logo logo logo 0
1) sick of the control smoking had on my life 2) to improve my health 3) to prove to myself (and others) that I can do it 4) for brighter, whiter SMILES :) [B]My Milage:[/B] [B]My Quit Date: [/B]7/21/2007 [B]Smoke-Free Days:[/B] 76 [B]Cigarettes Not Smoked:[/B] 2,280 [B]Amount Saved:[/B] $364.80 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 15 [B]Mins:[/B] 27 [B]Seconds:[/B] 13
for 17 år siden 0 1113 logo logo logo logo logo logo logo logo logo logo 0
Carlos. Great Idea! Heres mine. #1 Control of my life instead of a drug controlling it for me. #2 Pride. Not wanting to be the black sheep of the family. #3 To impress a female that I like, who was about to quit! #4 Health. I never admit to it being important. But deep down, it really is. [B]My Milage:[/B] [B]My Quit Date: [/B]7/12/2007 [B]Smoke-Free Days:[/B] 85 [B]Cigarettes Not Smoked:[/B] 2,125 [B]Amount Saved:[/B] �357.00 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 16 [B]Mins:[/B] 21 [B]Seconds:[/B] 23
for 17 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Members, Please add yours! Danielle, Bilingual Support Specialist
for 17 år siden 0 635 logo logo logo logo logo logo logo logo logo logo 0
1. Doctor told me my lungs were in bad shape. 2. Wife and children ( 10 and 12 y.o.) 3. If I can do this, there is no stopping for what I may accomplish [B]My Milage:[/B] [B]My Quit Date: [/B]9/3/2007 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 640 [B]Amount Saved:[/B] $32.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 5 [B]Mins:[/B] 13 [B]Seconds:[/B] 57

Læser dennne tråd: