Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.616 medlemmer

Velkommen til vores nye medlemmer: CamillaMason, Rozemondbell, yopp, McDavids, Tony Miller

When does if happen?


for 17 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Let's hear from the members! Yes, it does go away and it will dwindle. Try not to focus on it and use your activities to keep you busy. It has been such a big part of your life, that it will take time to go away and be forgotten. Use you support group to help guide you :) Josie, Support Specialist
for 17 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
While I was out of town and when I had time to think, I was wondering when do you stop thinking about smoking? I would lay in bed and the thoughts oh the thoughts. Then I would remind myself that I am a non-smoker and non-smokers don't think of smoking. So if they don't think of smoking what do they think about? So this is what I would do. I would think of something pleasant or a place that would be nice to be at. I would think about lots of things and when the smoking thoughts come I tell myself I am a non-smoker and try really hard to change the thoughts. But the thoughts are there and they are so annoying. This is the part of the quit I hate so much. It is like a big chain and ball that just won't go away. Just wanted to put my thoughts out there. How do you wonderful quitters handle the thoughts????? I know they are thoughts and not actions, but they are driving me nuts. Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 184 [B]Cigarettes Not Smoked:[/B] 1,840 [B]Amount Saved:[/B] $276.00 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 19 [B]Mins:[/B] 1 [B]Seconds:[/B] 46

Læser dennne tråd: