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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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for 17 år siden 0 96 logo logo logo logo logo logo logo logo logo logo 0
At least withdrawls from smoking wont kill you as where heroin can kill you from withdrawls. Glad I only have to tackle ciggs. But i feel that if you can break this addiction and the habit as bad as it is then most anything else is possible. Its all about the pride and the self esteem of doing something 80% of other smokers cant do (QUIT). And believe it or not you as a smoker are responsible for killing others with second hand smoke. I dont want that on my resume. I feel better quiting and helping other quit or staying quit than I would killing innocent people and child with my second hand smoke. Im sure I am not alone on how I feel. [B]My Milage:[/B] [B]My Quit Date: [/B]11/2/2007 [B]Smoke-Free Days:[/B] 12 [B]Cigarettes Not Smoked:[/B] 264 [B]Amount Saved:[/B] $71.28 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 21 [B]Mins:[/B] 56 [B]Seconds:[/B] 54
  • Quit Meter

    $36,478.08

    Amount Saved

  • Quit Meter

    Days: 837 Hours: 21

    Minutes: 35 Seconds: 18

    Life Gained

  • Quit Meter

    6333

    Smoke Free Days

  • Quit Meter

    189,990

    Cigarettes Not Smoked

for 17 år siden 0 911 logo logo logo logo logo logo logo logo logo logo 0
"Seems to me the door is open all I have to do is step through it" Sounds so easy. I'm trying I promise you Bear. My shrink says I don't need him. Maybe my door is not a new job, he suggested that. I've missed being here. Been getting physically strong and obviously using some help emotionally. Been your worst lurker :blush: Love to all
for 17 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Perhaps some of our long-quitters could share what new challenges they've taken on? Danielle, Bilingual Support Specialist
for 17 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Bear, you are opportunity waiting to happen. You may be surprised at what you can do, give it a try. Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 198 [B]Cigarettes Not Smoked:[/B] 1,980 [B]Amount Saved:[/B] $297.00 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 17 [B]Mins:[/B] 18 [B]Seconds:[/B] 56
for 17 år siden 0 3541 logo logo logo logo logo logo logo logo logo logo 0
...or learn the macarena! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 185 [B]Cigarettes Not Smoked:[/B] 3,700 [B]Amount Saved:[/B] $2,035.00 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 13 [B]Mins:[/B] 57 [B]Seconds:[/B] 18
for 17 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Exactly.... :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 254 [B]Cigarettes Not Smoked:[/B] 6,350 [B]Amount Saved:[/B] $2,679.70 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 1 [B]Mins:[/B] 52 [B]Seconds:[/B] 33
for 17 år siden 0 1698 logo logo logo logo logo logo logo logo logo logo 0
If I can beat my addiction to nicotine what else can I accomplish.Oh the opportunitys seem endlist.Maybe I can learn to paint or play a musical instrument or bake a cake or what ever.Seems to me the door is open all I have to do is step through it. ;p [B]My Milage:[/B] [B]My Quit Date: [/B]3/20/2007 [B]Smoke-Free Days:[/B] 239 [B]Cigarettes Not Smoked:[/B] 4,302 [B]Amount Saved:[/B] $2,390.00 [B]Life Gained:[/B] [B]Days:[/B] 54 [B]Hrs:[/B] 16 [B]Mins:[/B] 7 [B]Seconds:[/B] 36

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