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Craves and Triggers

for 19 år siden 0 +0 / -0 2436

bumping for enlightenment :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 205 [B]Cigarettes Not Smoked:[/B] 7,206 [B]Amount Saved:[/B] $953.25 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 16 [B]Mins:[/B] 52 [B]Seconds:[/B] 19

for 19 år siden 0 +0 / -0 2436

Pen - as always - a great post for all Quitters! Bumping! Healer :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 205 [B]Cigarettes Not Smoked:[/B] 7,198 [B]Amount Saved:[/B] $953.25 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 16 [B]Mins:[/B] 7 [B]Seconds:[/B] 54

for 19 år siden 0 +0 / -0 2436

[url=[IMG]http://i52.photobucket.com/albums/g31/healerwithin/smile8-1.gif[/IMG]][IMG]http://i52.photobucket.com/albums/g31/healerwithin/smile8-1.gif[/IMG][/url] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 221 [B]Cigarettes Not Smoked:[/B] 7,757 [B]Amount Saved:[/B] $1027.65 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 17 [B]Mins:[/B] 50 [B]Seconds:[/B] 43

for 19 år siden 0 +0 / -0 2436

Knowledge of Power... Healer [url=[IMG]http://i52.photobucket.com/albums/g31/healerwithin/butfly17.gif[/IMG]][IMG]http://i52.photobucket.com/albums/g31/healerwithin/butfly17.gif[/IMG][/url] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 220 [B]Cigarettes Not Smoked:[/B] 7,700 [B]Amount Saved:[/B] $1023 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 12 [B]Mins:[/B] 45 [B]Seconds:[/B] 7

for 19 år siden 0 +0 / -0 2436

bumping :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 216 [B]Cigarettes Not Smoked:[/B] 7,563 [B]Amount Saved:[/B] $1004.4 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 0 [B]Mins:[/B] 38 [B]Seconds:[/B] 15

for 19 år siden 0 +0 / -0 2436

Hi Windy- Stay in the moment - don't get ahead of yourself and keep your toolbox of coping skills close by... Once we make our minds up we are Quit - we can handle anything, one moment at a time... You're doing great - stay focused and grounded in your Quit and protect it... Healer [url=[IMG]http://i52.photobucket.com/albums/g31/healerwithin/tinysmiley.gif[/IMG]][IMG]http://i52.photobucket.com/albums/g31/healerwithin/tinysmiley.gif[/IMG][/url] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 218 [B]Cigarettes Not Smoked:[/B] 7,664 [B]Amount Saved:[/B] $1013.7 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 9 [B]Mins:[/B] 34 [B]Seconds:[/B] 29

for 19 år siden 0 +0 / -0 2436

Bumping for newbies...

for 19 år siden 0 +0 / -0 299

Hey Penitent, I remember you from when I first Quit on 10/08/2004, I lasted a year but was dumb and went back. This time I will do it for good!!!!

Quit Meter

$18,095.95

Amount Saved
Quit Meter

Days: 1009 Hours: 3

Minutes: 20 Seconds: 33

Life Gained
Quit Meter

6193

Smoke Free Days
Quit Meter

74,316

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 425

for 19 år siden 0 +0 / -0 2614

Thanks for the clarification I take it that if the craves have not reduced to nil that there is something wrong wiuth the quitter. If the triggers appear as a threat or they go on for some time there is also something "wrong" with the quitter. I am sorry I just do not get it. And no matter what it is my primary concern and my deep deep commitment to never again smoke Thanks

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