Hi Windy-
Stay in the moment - don't get ahead of yourself and keep your toolbox of coping skills close by...
Once we make our minds up we are Quit - we can handle anything, one moment at a time...
You're doing great - stay focused and grounded in your Quit and protect it...
Healer [url=[IMG]http://i52.photobucket.com/albums/g31/healerwithin/tinysmiley.gif[/IMG]][IMG]http://i52.photobucket.com/albums/g31/healerwithin/tinysmiley.gif[/IMG][/url]
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/5/2006
[B]Smoke-Free Days:[/B] 218
[B]Cigarettes Not Smoked:[/B] 7,664
[B]Amount Saved:[/B] $1013.7
[B]Life Gained:[/B]
[B]Days:[/B] 28 [B]Hrs:[/B] 9 [B]Mins:[/B] 34 [B]Seconds:[/B] 29
Thanks for the clarification
I take it that if the craves have not reduced to nil that there is something wrong wiuth the quitter. If the triggers appear as a threat or they go on for some time there is also something "wrong" with the quitter.
I am sorry I just do not get it.
And no matter what it is my primary concern and my deep deep commitment to never again smoke
Thanks
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