EvolutionHealth.care

Start
Hovedforum
Stop rygning
Avoiding relapse and slipping
I slipped ..... :(

Advanced Search Form

I slipped ..... :(

for 16 år siden 0 +0 / -0 1985

Hi One More Try! It takes quite a lot of effort in the beginning, do trust that it gets easier. Would you write down your reasons for quitting, and stick the list on the bathroom mirror and a big one of the refer. And if you don' mind would you post that list under Forum for General Discussion or crave section with a topic like "My reasons for Quitting by One More Try! [B]My Milage:[/B] [B]My Quit Date: [/B]1/22/2006 [B]Smoke-Free Days:[/B] 680 [B]Cigarettes Not Smoked:[/B] 12,240 [B]Amount Saved:[/B] $3,740.00 [B]Life Gained:[/B] [B]Days:[/B] 124 [B]Hrs:[/B] 0 [B]Mins:[/B] 59 [B]Seconds:[/B] 6

for 16 år siden 0 +0 / -0 1107

Another weekend overwith. Weekends are really tough to get through for me. I have to find things to keep my hands busy. Playing my guitar seems to help, but I'm not getting any better at it. Same with playing golf. Seems the more I play, the less I improve. Oh well, at least I'm done with cigarettes. I trust the rest of the Octobreathers made it through the weekend and are stronger than ever. Goofy [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 36 [B]Cigarettes Not Smoked:[/B] 1,440 [B]Amount Saved:[/B] $226.80 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 5 [B]Mins:[/B] 57 [B]Seconds:[/B] 26

for 16 år siden 0 +0 / -0 1148

Excellent news!!! And don't you look great at 35 days!! [B]My Milage:[/B] [B]My Quit Date: [/B]3/15/2007 [B]Smoke-Free Days:[/B] 263 [B]Cigarettes Not Smoked:[/B] 5,260 [B]Amount Saved:[/B] $1,104.60 [B]Life Gained:[/B] [B]Days:[/B] 42 [B]Hrs:[/B] 9 [B]Mins:[/B] 24 [B]Seconds:[/B] 21

for 16 år siden 0 +0 / -0 277

Thanks everyone. And you too Sprquits. I can gladly say that my temporary slip was in fact temporary. I am still here, and still happy to call myself a MusQuiteer and a non-smoker. Be strong! [B]My Milage:[/B] [B]My Quit Date: [/B]10/29/2007 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 420 [B]Amount Saved:[/B] $142.80 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 19 [B]Mins:[/B] 24 [B]Seconds:[/B] 37

for 16 år siden 0 +0 / -0 880

One More Try I would not worry so about Friday night, I would ne more concerned about what happens next. It is so easy to go back and once you get there find that it wasn't worth the trip. Take the experience as an opportunity to make your self stronger and wiser. This is one tough addiction. Many disagree, but I am a firm believer in the symbiosis between alchohol and cigarettes. For some reason the two have a chemical compatibility that will come round and grab you. It takes alot of courage to admit to your peers that you have had a set back. But it is also a sign of genuine honesty and a willingness to stay with the process. Hang in there, we are all here to help each other when need be. nonic [B]My Milage:[/B] [B]My Quit Date: [/B]12/25/2006 [B]Smoke-Free Days:[/B] 342 [B]Cigarettes Not Smoked:[/B] 10,260 [B]Amount Saved:[/B] $3,591.00 [B]Life Gained:[/B] [B]Days:[/B] 62 [B]Hrs:[/B] 10 [B]Mins:[/B] 55 [B]Seconds:[/B] 11

Quit Meter

$68,019.00

Amount Saved
Quit Meter

Days: 1403 Hours: 12

Minutes: 32 Seconds: 28

Life Gained
Quit Meter

6478

Smoke Free Days
Quit Meter

194,340

Cigarettes Not Smoked

for 16 år siden 0 +0 / -0 153

OMG One more try! I'm soooo sorry I wasn't around to send you a short message of support! You will always be an Octobreather and will always be a MusQuitteer and one of my closest quit budies because you have definitely made it girl! You're a non-smoker now :) Keep on strong buddy! :* [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 525 [B]Amount Saved:[/B] $170.63 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 12 [B]Mins:[/B] 4 [B]Seconds:[/B] 18

for 16 år siden 0 +0 / -0 1698

Want my opinion No' well your getting it anyhow.This is not about quit meters this is about learning.Did you learn anything if you can say yes carry on Canada. But one more and I have the biggest dam paddle you've ever seen and I have no reservations about using it. :eg: [B]My Milage:[/B] [B]My Quit Date: [/B]3/20/2007 [B]Smoke-Free Days:[/B] 251 [B]Cigarettes Not Smoked:[/B] 4,518 [B]Amount Saved:[/B] $2,510.00 [B]Life Gained:[/B] [B]Days:[/B] 57 [B]Hrs:[/B] 9 [B]Mins:[/B] 23 [B]Seconds:[/B] 56

for 16 år siden 0 +0 / -0 3908

Ok you had your slip SLAP!!! No more OK? me x [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2006 [B]Smoke-Free Days:[/B] 475 [B]Cigarettes Not Smoked:[/B] 10,450 [B]Amount Saved:[/B] �2,493.75 [B]Life Gained:[/B] [B]Days:[/B] 92 [B]Hrs:[/B] 15 [B]Mins:[/B] 44 [B]Seconds:[/B] 15

for 16 år siden 0 +0 / -0 277

Thank you Goofy. And just to clarify (sometimes it's hard to get across exactly what you mean in a post) I wasn't so much worried that you wouldn't be there for me, but that I'd have to re-set my quit meter. I mean, technically, I thought I'd have to adjust my quit date....and therefore this week when you are all celebrating one month smoke-free, I'd be celebrating four days.....that just seemed so sad! Anyway, thanks again for being there, everyone. I am more determined than ever to remain a non-smoker. [B]My Milage:[/B] [B]My Quit Date: [/B]10/29/2007 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 336 [B]Amount Saved:[/B] $114.24 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 6 [B]Mins:[/B] 36 [B]Seconds:[/B] 20

for 16 år siden 0 +0 / -0 317

That's right Goofy. Us quit buddies are here to support each other, not to judge or condemn! [B]My Milage:[/B] [B]My Quit Date: [/B]10/15/2007 [B]Smoke-Free Days:[/B] 42 [B]Cigarettes Not Smoked:[/B] 840 [B]Amount Saved:[/B] $210.00 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 0 [B]Mins:[/B] 58 [B]Seconds:[/B] 15

Log ind for at svare Registrer ny konto

Læser dennne tråd:

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

I slipped ..... :(