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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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December 6/07


for 17 år siden 0 317 logo logo logo logo logo logo logo logo logo logo 0
You are doing AWESOME!!! Keep it up! [B]My Milage:[/B] [B]My Quit Date: [/B]10/15/2007 [B]Smoke-Free Days:[/B] 52 [B]Cigarettes Not Smoked:[/B] 1,040 [B]Amount Saved:[/B] $260.00 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 23 [B]Mins:[/B] 41 [B]Seconds:[/B] 25
for 17 år siden 0 1056 logo logo logo logo logo logo logo logo logo logo 0
Keep talking yourself out of it and the days on your stats will quickly give you such a positive feel and you will know it's been worth it. You are doing really well. Keep up the good work Gen [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 253 [B]Cigarettes Not Smoked:[/B] 4,048 [B]Amount Saved:[/B] �1,265.00 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 12 [B]Mins:[/B] 57 [B]Seconds:[/B] 16
for 17 år siden 0 1153 logo logo logo logo logo logo logo logo logo logo 0
Gin, Getting through 'Hell Week' is just that, hell. You can do it stay positives and fight those cravings with cold water, snacks, a walk, any thing to distract yourself. Use positive self talk and keep saying NOPE. Brenna, Bilingual Support Specialist
for 17 år siden 0 1093 logo logo logo logo logo logo logo logo logo logo 0
Yep, that's the way to do it, Gin. Good job! :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 103 [B]Cigarettes Not Smoked:[/B] 3,090 [B]Amount Saved:[/B] $602.55 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 5 [B]Mins:[/B] 31 [B]Seconds:[/B] 44
for 17 år siden 0 2223 logo logo logo logo logo logo logo logo logo logo 0
Girl just keep up the fight, you will get this done, hang tough JUST DONT GIVE IN :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1946 [B]Cigarettes Not Smoked:[/B] 38,920 [B]Amount Saved:[/B] $6,811.00 [B]Life Gained:[/B] [B]Days:[/B] 274 [B]Hrs:[/B] 9 [B]Mins:[/B] 28 [B]Seconds:[/B] 57
  • Quit Meter

    $15,459.60

    Amount Saved

  • Quit Meter

    Days: 744 Hours: 2

    Minutes: 10 Seconds: 49

    Life Gained

  • Quit Meter

    5946

    Smoke Free Days

  • Quit Meter

    95,136

    Cigarettes Not Smoked

for 17 år siden 0 251 logo logo logo logo logo logo logo logo logo logo 0
Hi everybody Well I'm into Day 3 and hanging in there. Made it through Day 2 without too many hitches. I did have an urge to buy a pack of smokes last night when I was at the movies but I talked myself out of it. I kept saying NOPE. It's a catchy little saying. I hope Day 3 will ease through. I've got to have a positive attitude to make it easy. [B]My Milage:[/B] [B]My Quit Date: [/B]12/3/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 105 [B]Amount Saved:[/B] $46.41 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 48 [B]Seconds:[/B] 11
  • Quit Meter

    $59,812.00

    Amount Saved

  • Quit Meter

    Days: 832 Hours: 23

    Minutes: 52 Seconds: 31

    Life Gained

  • Quit Meter

    6296

    Smoke Free Days

  • Quit Meter

    157,400

    Cigarettes Not Smoked


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