EvolutionHealth.care

Start
Hovedforum
Stop rygning
Forum for New Users and General Discussion
December 6/07

Advanced Search Form

December 6/07

for 17 år siden 0 +0 / -0 317

You are doing AWESOME!!! Keep it up! [B]My Milage:[/B] [B]My Quit Date: [/B]10/15/2007 [B]Smoke-Free Days:[/B] 52 [B]Cigarettes Not Smoked:[/B] 1,040 [B]Amount Saved:[/B] $260.00 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 23 [B]Mins:[/B] 41 [B]Seconds:[/B] 25

for 17 år siden 0 +0 / -0 1056

Keep talking yourself out of it and the days on your stats will quickly give you such a positive feel and you will know it's been worth it. You are doing really well. Keep up the good work Gen [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 253 [B]Cigarettes Not Smoked:[/B] 4,048 [B]Amount Saved:[/B] �1,265.00 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 12 [B]Mins:[/B] 57 [B]Seconds:[/B] 16

for 17 år siden 0 +0 / -0 1153

Gin, Getting through 'Hell Week' is just that, hell. You can do it stay positives and fight those cravings with cold water, snacks, a walk, any thing to distract yourself. Use positive self talk and keep saying NOPE. Brenna, Bilingual Support Specialist

for 17 år siden 0 +0 / -0 1093

Yep, that's the way to do it, Gin. Good job! :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 103 [B]Cigarettes Not Smoked:[/B] 3,090 [B]Amount Saved:[/B] $602.55 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 5 [B]Mins:[/B] 31 [B]Seconds:[/B] 44

for 17 år siden 0 +0 / -0 2223

Girl just keep up the fight, you will get this done, hang tough JUST DONT GIVE IN :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1946 [B]Cigarettes Not Smoked:[/B] 38,920 [B]Amount Saved:[/B] $6,811.00 [B]Life Gained:[/B] [B]Days:[/B] 274 [B]Hrs:[/B] 9 [B]Mins:[/B] 28 [B]Seconds:[/B] 57

Quit Meter

$15,537.60

Amount Saved
Quit Meter

Days: 747 Hours: 20

Minutes: 50 Seconds: 22

Life Gained
Quit Meter

5976

Smoke Free Days
Quit Meter

95,616

Cigarettes Not Smoked

for 17 år siden 0 +0 / -0 251

Hi everybody Well I'm into Day 3 and hanging in there. Made it through Day 2 without too many hitches. I did have an urge to buy a pack of smokes last night when I was at the movies but I talked myself out of it. I kept saying NOPE. It's a catchy little saying. I hope Day 3 will ease through. I've got to have a positive attitude to make it easy. [B]My Milage:[/B] [B]My Quit Date: [/B]12/3/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 105 [B]Amount Saved:[/B] $46.41 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 48 [B]Seconds:[/B] 11

Quit Meter

$60,097.00

Amount Saved
Quit Meter

Days: 836 Hours: 23

Minutes: 43 Seconds: 29

Life Gained
Quit Meter

6326

Smoke Free Days
Quit Meter

158,150

Cigarettes Not Smoked

Log ind for at svare Registrer ny konto

Læser dennne tråd:

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

December 6/07