Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.621 medlemmer

Velkommen til vores nye medlemmer: CamillaMason, Rozemondbell, yopp, McDavids, Tony Miller

Weekend Promise


for 17 år siden 0 1093 logo logo logo logo logo logo logo logo logo logo 0
It's been snowing all day here, too. I promise to stay smoke-free and warm while I watch my son do all of our shoveling! :eg: I'll make him some hot chocolate... :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 104 [B]Cigarettes Not Smoked:[/B] 3,120 [B]Amount Saved:[/B] $608.40 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 8 [B]Mins:[/B] 12 [B]Seconds:[/B] 41
for 17 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Keep it coming! Validate your quit and be proud! Josie, Support Specialist
for 17 år siden 0 2417 logo logo logo logo logo logo logo logo logo logo 0
No smoking in Ohio! Yuck on that. [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 333 [B]Cigarettes Not Smoked:[/B] 4,995 [B]Amount Saved:[/B] $1,398.60 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 21 [B]Mins:[/B] 3 [B]Seconds:[/B] 7
for 17 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Well, I promise not to smoke in Omaha, NE and we will be shoveling snow while a few get to enjoy the sunshine and warmth :eg: [IMG]http://i128.photobucket.com/albums/p173/osd1944/chillycat.gif[/IMG] Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 221 [B]Cigarettes Not Smoked:[/B] 2,210 [B]Amount Saved:[/B] $331.50 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 19 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
for 17 år siden 0 1107 logo logo logo logo logo logo logo logo logo logo 0
Not smoking while golfing in ORLANDO. It's only supposed to be 81deg. tomorrow.. Goofy [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 40 [B]Cigarettes Not Smoked:[/B] 1,600 [B]Amount Saved:[/B] $252.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 23 [B]Mins:[/B] 56 [B]Seconds:[/B] 4
for 17 år siden 0 1698 logo logo logo logo logo logo logo logo logo logo 0
Aw Rusty you had to say that about it being sunny and warm while I freeze my butt of in Ontario but I'll join the rest and promise not to smoke this weekend. ;p [B]My Milage:[/B] [B]My Quit Date: [/B]3/20/2007 [B]Smoke-Free Days:[/B] 262 [B]Cigarettes Not Smoked:[/B] 4,716 [B]Amount Saved:[/B] $2,620.00 [B]Life Gained:[/B] [B]Days:[/B] 59 [B]Hrs:[/B] 21 [B]Mins:[/B] 39 [B]Seconds:[/B] 20
for 17 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Martha, I will join you! I promise not to smoke this weekend here in sunny and warm north Florida. Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B]12/13/2004 [B]Smoke-Free Days:[/B] 1089 [B]Cigarettes Not Smoked:[/B] 30,492 [B]Amount Saved:[/B] $3,811.50 [B]Life Gained:[/B] [B]Days:[/B] 153 [B]Hrs:[/B] 14 [B]Mins:[/B] 32 [B]Seconds:[/B] 8
  • Quit Meter

    $58,281.60

    Amount Saved

  • Quit Meter

    Days: 701 Hours: 8

    Minutes: 35 Seconds: 51

    Life Gained

  • Quit Meter

    5604

    Smoke Free Days

  • Quit Meter

    224,160

    Cigarettes Not Smoked

for 17 år siden 0 331 logo logo logo logo logo logo logo logo logo logo 0
I will spend a wonderful weekend in Winnipeg and not smoke! Here's to living a smoke free life! [B]My Milage:[/B] [B]My Quit Date: [/B]11/12/2007 [B]Smoke-Free Days:[/B] 25 [B]Cigarettes Not Smoked:[/B] 375 [B]Amount Saved:[/B] $312.50 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 17 [B]Mins:[/B] 59 [B]Seconds:[/B] 50
for 17 år siden 0 1151 logo logo logo logo logo logo logo logo logo logo 0
Weekends can be tough and sometimes just making a commitment can help so... I promise not to smoke this weekend. Will ya join me? :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/5/2004 [B]Smoke-Free Days:[/B] 1219 [B]Cigarettes Not Smoked:[/B] 24,380 [B]Amount Saved:[/B] $5,485.50 [B]Life Gained:[/B] [B]Days:[/B] 93 [B]Hrs:[/B] 1 [B]Mins:[/B] 51 [B]Seconds:[/B] 8
  • Quit Meter

    $39,143.00

    Amount Saved

  • Quit Meter

    Days: 683 Hours: 23

    Minutes: 53 Seconds: 24

    Life Gained

  • Quit Meter

    6022

    Smoke Free Days

  • Quit Meter

    78,286

    Cigarettes Not Smoked


Læser dennne tråd: