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enjoying breakfast

for 17 år siden 0 +0 / -0 598

Hey Bear, I didn't know that you were watching me from that frosty stream. I know, I have had sooo many ups and downs, quitting, slipping, quitting, slipping...but all those experiences led me to where I am today..smoke free. I don't ever want to go back. Thanks for the encouragement. new me [B]My Milage:[/B] [B]My Quit Date: [/B]5/26/2007 [B]Smoke-Free Days:[/B] 210 [B]Cigarettes Not Smoked:[/B] 5,040 [B]Amount Saved:[/B] $1,050.00 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 23 [B]Mins:[/B] 31 [B]Seconds:[/B] 11

for 17 år siden 0 +0 / -0 1698

I've been keeping an eye on your journey just call me nosey.You seem to be coming along just fine.It is quite a trip is'nt it and it's not over yet still lots of good stuff yet to come. ;p [B]My Milage:[/B] [B]My Quit Date: [/B]3/20/2007 [B]Smoke-Free Days:[/B] 276 [B]Cigarettes Not Smoked:[/B] 4,968 [B]Amount Saved:[/B] $2,760.00 [B]Life Gained:[/B] [B]Days:[/B] 63 [B]Hrs:[/B] 3 [B]Mins:[/B] 13 [B]Seconds:[/B] 59

for 17 år siden 0 +0 / -0 598

thanks Martha and Mercy, Yes, I am finally nicotine free...no more NRT, no more cigs. I feel more confident as each day passes. I still cry more than ordinary, and get blue; but overall, I am much more peaceful. I think that my body is finally getting back in balance. What a trip! new me [B]My Milage:[/B] [B]My Quit Date: [/B]5/26/2007 [B]Smoke-Free Days:[/B] 209 [B]Cigarettes Not Smoked:[/B] 5,016 [B]Amount Saved:[/B] $1,045.00 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 21 [B]Mins:[/B] 8 [B]Seconds:[/B] 30

for 17 år siden 0 +0 / -0 1151

new me, I was the same way. My mornings were full of coffee and cigarettes but I would eat lunch around 1pm. I'd push off my hunger to the last possible time though. I work differently now too. I used to let myself become consumed with whatever I was doing - only stopping for my smoke breaks. Now I try to listen to my body more and giving it what it needs when it needs it. Congrats on those 209 Days and being nicotine free! It's wonderful, isn't it? [B]My Milage:[/B] [B]My Quit Date: [/B]8/5/2004 [B]Smoke-Free Days:[/B] 1233 [B]Cigarettes Not Smoked:[/B] 24,660 [B]Amount Saved:[/B] $5,548.50 [B]Life Gained:[/B] [B]Days:[/B] 94 [B]Hrs:[/B] 3 [B]Mins:[/B] 46 [B]Seconds:[/B] 43

Quit Meter

$39,741.00

Amount Saved
Quit Meter

Days: 694 Hours: 10

Minutes: 43 Seconds: 50

Life Gained
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6114

Smoke Free Days
Quit Meter

79,482

Cigarettes Not Smoked

for 17 år siden 0 +0 / -0 1543

IT'S ALL ABOUT CREATING A NEW YOU.....ISN'T IT. ENJOY THE NEW AND BETTER PERSON. MERCY [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2007 [B]Smoke-Free Days:[/B] 334 [B]Cigarettes Not Smoked:[/B] 6,680 [B]Amount Saved:[/B] $1,492.98 [B]Life Gained:[/B] [B]Days:[/B] 43 [B]Hrs:[/B] 21 [B]Mins:[/B] 33 [B]Seconds:[/B] 45

for 17 år siden 0 +0 / -0 598

It is not only finally getting to enjoy eating breakfast again; it is finally getting over my smoking related eating disorder; being able to feel my hunger instead of smoking it away; finally loving myself enough to want to do what is good for me. new me [B]My Milage:[/B] [B]My Quit Date: [/B]5/26/2007 [B]Smoke-Free Days:[/B] 209 [B]Cigarettes Not Smoked:[/B] 5,016 [B]Amount Saved:[/B] $1,045.00 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 18 [B]Mins:[/B] 36 [B]Seconds:[/B] 8

for 17 år siden 0 +0 / -0 8760

New me, A pleasant discovery indeed! Thanks for sharing! Has anyone else discovered a surprising benefit to being smoke free? Danielle, Bilingual Health Educator

for 17 år siden 0 +0 / -0 2223

Good morning, i also look forward to my breakfast just like you i never ate befor the quit,think ill go make some for myself :) have a great day Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1960 [B]Cigarettes Not Smoked:[/B] 39,200 [B]Amount Saved:[/B] $6,860.00 [B]Life Gained:[/B] [B]Days:[/B] 276 [B]Hrs:[/B] 8 [B]Mins:[/B] 34 [B]Seconds:[/B] 16

Quit Meter

$15,680.60

Amount Saved
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Days: 754 Hours: 19

Minutes: 2 Seconds: 47

Life Gained
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6031

Smoke Free Days
Quit Meter

96,496

Cigarettes Not Smoked

for 17 år siden 0 +0 / -0 2417

I love those feel good stories! Enjoy! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 346 [B]Cigarettes Not Smoked:[/B] 5,190 [B]Amount Saved:[/B] $1,453.20 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 1 [B]Mins:[/B] 14 [B]Seconds:[/B] 44

for 17 år siden 0 +0 / -0 251

Hi new me It's great that you now have breakfast. For me I have very little for an appetite since I quit smoking. I'm not interested in food in the least. I actually force myself to eat. I suppose that's just a phase and it will pass. [B]My Milage:[/B] [B]My Quit Date: [/B]12/9/2007 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 385 [B]Amount Saved:[/B] $170.17 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 14 [B]Mins:[/B] 27 [B]Seconds:[/B] 12

Quit Meter

$60,619.50

Amount Saved
Quit Meter

Days: 844 Hours: 7

Minutes: 26 Seconds: 51

Life Gained
Quit Meter

6381

Smoke Free Days
Quit Meter

159,525

Cigarettes Not Smoked

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enjoying breakfast