EvolutionHealth.care

Start
Hovedforum
Stop rygning
Forum for New Users and General Discussion
New Year No Nics

Advanced Search Form

New Year No Nics

for 16 år siden 0 +0 / -0 392

Thank you OMT, I made it thru day 1... it wasn't easy, but it's the getting started you gotta get over first. I am just going to try and breathe thru this first week , taking one day at a time. I know yall will be here if I need support and that means a lot!! [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2008 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 1 [B]Mins:[/B] 38 [B]Seconds:[/B] 46

for 16 år siden 0 +0 / -0 1543

Hey..January is a good month to quit. I'm a January quitter......(January 2007 that is) It's a great month as not only your stats change to 365 days....but you see the year go up a notch too. You all CAN do it. I know you can. Hang in there and "go with the flow". Just let it happen. Mercy [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2007 [B]Smoke-Free Days:[/B] 365 [B]Cigarettes Not Smoked:[/B] 7,300 [B]Amount Saved:[/B] $1,631.55 [B]Life Gained:[/B] [B]Days:[/B] 48 [B]Hrs:[/B] 9 [B]Mins:[/B] 9 [B]Seconds:[/B] 55

for 16 år siden 0 +0 / -0 1107

I'm pullin for ya OMT, glad to see you're doing it......again!!! [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 85 [B]Cigarettes Not Smoked:[/B] 3,400 [B]Amount Saved:[/B] $535.50 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 9 [B]Mins:[/B] 5 [B]Seconds:[/B] 56

for 16 år siden 0 +0 / -0 153

Congrats on getting over Hell week OMT! Way to go guys, keep strong :) [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 85 [B]Cigarettes Not Smoked:[/B] 1,275 [B]Amount Saved:[/B] $414.38 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 9 [B]Mins:[/B] 41 [B]Seconds:[/B] 7

for 16 år siden 0 +0 / -0 802

I hear you OMT. This quit has my total focus. I can't turn back, NOPE. It's a horribly strong addiction that I have to beat. When I review my reasons for quitting, I believe they are strong enough to keep me quit. At 46 yrs old, there's not a lot of time left to keep putting it off. I know I'm in excellent shape health-wise, so why jeaporadize that at this stage of my life? I love life, I love me, and everyone around me. My family is too important to me to risk dying of lung cancer. I want to be around to enjoy my grandkids whenever they come along. And yes, I will succeed at this. There is no other option. Life is too important to me to risk going back to smoking. Sorry, a little long winded, but I was on a roll! Sue :) [B]My Milage:[/B] [B]My Quit Date: [/B]1/3/2008 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 360 [B]Amount Saved:[/B] $136.80 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 22 [B]Mins:[/B] 46 [B]Seconds:[/B] 19

for 16 år siden 0 +0 / -0 277

Kristilu, I just read your other post and I want you to know that you are not alone. We have all been there. Some of us slip or relapse more than others. I have quit so many times, I can't remember how many or what was my longest quit. I think I made six months once? The biggest difference this time is that I am posting more often on this site and I have accepted that I am an addict. That means that I can not have any cigarettes. Not one. Nothing! My previous attempts I would always listen to the junkie when I was out for drinks or with smoking friends. But this time I will not give the junkie thoughts my time. I will do whatever necessary to distract those thoughts. Oh, and this time my quit is my priority. Before I have always been afraid to gain weight or I had other things on my mind. This time I am making my quit my one and only priority. If I don't make it to the gym, so what? If I eat a bag of potato chips, so be it. That's no longer important to me. I have finally realized that gaining five, ten, or even twenty pounds is better than to continue to smoke. Geez.....I guess I said more than I intended.....you get the point! :) Be kind to yourself. [B]My Milage:[/B] [B]My Quit Date: [/B]1/14/2008 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 84 [B]Amount Saved:[/B] $28.56 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 22 [B]Seconds:[/B] 59

for 16 år siden 0 +0 / -0 392

I'm here, beginning day 1 of Hell Week for the third time this month. AHHHHHHHHHHHHHHH!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2008 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 41 [B]Seconds:[/B] 9

for 16 år siden 0 +0 / -0 12049

Good for you for realizing your triggers. This is being active within your progress :) Congrats on 7 days! Josie, Health Educator

for 16 år siden 0 +0 / -0 802

Hey OMT - look at you go. :) Past hell week. You too Kartemy - wow! Now that you're this far, watch how quickly your meter goes up. We mentioned to some of our friends on the weekend that it's been 2 weeks for us and they couldn't believe it. Now I look at my meter today and it's showing 18. That means we're on day 19 today - almost 3 weeks! How's everybody else from the group doing? Everybody still on board? [B]My Milage:[/B] [B]My Quit Date: [/B]1/3/2008 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 360 [B]Amount Saved:[/B] $136.80 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 22 [B]Mins:[/B] 37 [B]Seconds:[/B] 20

for 16 år siden 0 +0 / -0 53

Thanks for checking in. I made it through and certainly hope the bads days get progressively easier. :) One week down and the rest of my life to go! [B]My Milage:[/B] [B]My Quit Date: [/B]1/14/2008 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 140 [B]Amount Saved:[/B] $53.20 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 17 [B]Mins:[/B] 37 [B]Seconds:[/B] 30

Log ind for at svare Registrer ny konto

Læser dennne tråd:

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

New Year No Nics