Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.652 medlemmer

Velkommen til vores nye medlemmer: Chunzliu, Mbonne1, Lilidala, AnnaM, CamillaMason

Junkie Jitters


for 17 år siden 0 1890 logo logo logo logo logo logo logo logo logo logo 0
Ch-ch-ch-ch-Changes, for you Penguin!! Saving your life one day and getting a job the next.... you're a marvel! [B]My Milage:[/B] [B]My Quit Date: [/B]1/18/2008 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 375 [B]Amount Saved:[/B] $168.75 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 22 [B]Mins:[/B] 18 [B]Seconds:[/B] 36
for 17 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Congrats Penguin! Danielle, Bilingual Health Educator
for 17 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Judy look at all the rewards coming your way. You have worked so hard to get quit and stay that way. You study and applied for a new position and got it without smoking, how great is that!!! Nothing is going to stop you now. Congrats. Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 278 [B]Cigarettes Not Smoked:[/B] 2,780 [B]Amount Saved:[/B] $834.00 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 10 [B]Mins:[/B] 5 [B]Seconds:[/B] 31
for 17 år siden 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Told ya! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 390 [B]Cigarettes Not Smoked:[/B] 5,850 [B]Amount Saved:[/B] $1,638.00 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 1 [B]Mins:[/B] 24 [B]Seconds:[/B] 8
for 17 år siden 0 880 logo logo logo logo logo logo logo logo logo logo 0
Penguin Sorry to be so late on this one, but congratulations. I am so proud of you. Sometimes our fears come riding at us astride a pack of cigarettes. So great that you knocked that evil rider off its mount with your own will and determination. You don't need to go through life softening your anxiety with a thin blue layer of smoke. Its you doing that interview not Phillip Morris...Stay with it and stay right here, you have a great many people on your side who understand the nature of this addiction and are more than willing to offer a hand when needed. Somehow though, I sense that you don't really need a lot of support. You've got this thing going on your own, now you just need to ride the momentum... nonic nonic [B]My Milage:[/B] [B]My Quit Date: [/B]12/25/2006 [B]Smoke-Free Days:[/B] 404 [B]Cigarettes Not Smoked:[/B] 12,120 [B]Amount Saved:[/B] $4,242.00 [B]Life Gained:[/B] [B]Days:[/B] 75 [B]Hrs:[/B] 7 [B]Mins:[/B] 10 [B]Seconds:[/B] 49
  • Quit Meter

    $70,255.50

    Amount Saved

  • Quit Meter

    Days: 1449 Hours: 14

    Minutes: 35 Seconds: 58

    Life Gained

  • Quit Meter

    6691

    Smoke Free Days

  • Quit Meter

    200,730

    Cigarettes Not Smoked

for 17 år siden 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Penguin, I'm so proud of you for coming out on top!!!! Congrats on the job and congrats on keeping your quit. I know its important to you. This had a wonderful outcome. Awesome!!!!! Cheers, Jan :) [B]My Milage:[/B] [B]My Quit Date: [/B]1/27/2008 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 125 [B]Amount Saved:[/B] $42.50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 52 [B]Seconds:[/B] 0
for 17 år siden 0 735 logo logo logo logo logo logo logo logo logo logo 0
No surprise, Penguin, you got the job and you did not smoke!! WTG!! G [B]My Milage:[/B] [B]My Quit Date: [/B]7/21/2007 [B]Smoke-Free Days:[/B] 195 [B]Cigarettes Not Smoked:[/B] 5,850 [B]Amount Saved:[/B] $936.00 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 3 [B]Mins:[/B] 23 [B]Seconds:[/B] 29
for 17 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Awesome! Now time for another reward! I'm proud of you, Judy. Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B]12/13/2004 [B]Smoke-Free Days:[/B] 1145 [B]Cigarettes Not Smoked:[/B] 32,060 [B]Amount Saved:[/B] $4,007.50 [B]Life Gained:[/B] [B]Days:[/B] 163 [B]Hrs:[/B] 18 [B]Mins:[/B] 6 [B]Seconds:[/B] 46
  • Quit Meter

    $58,458.40

    Amount Saved

  • Quit Meter

    Days: 703 Hours: 10

    Minutes: 6 Seconds: 19

    Life Gained

  • Quit Meter

    5621

    Smoke Free Days

  • Quit Meter

    224,840

    Cigarettes Not Smoked

for 17 år siden 0 1306 logo logo logo logo logo logo logo logo logo logo 0
Still smoke-free!!!! and I GOT THE JOB!!!!!!!!!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]7/13/2007 [B]Smoke-Free Days:[/B] 203 [B]Cigarettes Not Smoked:[/B] 4,060 [B]Amount Saved:[/B] $2,334.50 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 23 [B]Mins:[/B] 1 [B]Seconds:[/B] 38
  • Quit Meter

    $332,940.38

    Amount Saved

  • Quit Meter

    Days: 6150 Hours: 17

    Minutes: 11 Seconds: 11

    Life Gained

  • Quit Meter

    45765

    Smoke Free Days

  • Quit Meter

    686,475

    Cigarettes Not Smoked

for 17 år siden 0 2223 logo logo logo logo logo logo logo logo logo logo 0
Good Girl, You Rock :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1998 [B]Cigarettes Not Smoked:[/B] 39,960 [B]Amount Saved:[/B] $6,993.00 [B]Life Gained:[/B] [B]Days:[/B] 285 [B]Hrs:[/B] 15 [B]Mins:[/B] 23 [B]Seconds:[/B] 53
  • Quit Meter

    $15,485.60

    Amount Saved

  • Quit Meter

    Days: 745 Hours: 8

    Minutes: 9 Seconds: 51

    Life Gained

  • Quit Meter

    5956

    Smoke Free Days

  • Quit Meter

    95,296

    Cigarettes Not Smoked


Læser dennne tråd: