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JDK Thread #27

for 17 år siden 0 +0 / -0 12049

Kev, Congrats on 6 months! Take a break if you need to and know that you have already been a great help to others in their time of need. It is you time, so take it :) Josie, Health Educator

for 17 år siden 0 +0 / -0 1093

Woohoo & Yay, yay, yay!!! Mua! :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 136 [B]Cigarettes Not Smoked:[/B] 4,080 [B]Amount Saved:[/B] $795.60 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 8 [B]Mins:[/B] 32 [B]Seconds:[/B] 10

for 17 år siden 0 +0 / -0 2223

Hi Kev, Congratulations, and it was at 6 months i knew i would never smoke again, you are doing very well, and iam glad you came out and started another JDK thread, the forum seems a little strange without it :) Hugs Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1979 [B]Cigarettes Not Smoked:[/B] 39,580 [B]Amount Saved:[/B] $6,926.50 [B]Life Gained:[/B] [B]Days:[/B] 282 [B]Hrs:[/B] 22 [B]Mins:[/B] 57 [B]Seconds:[/B] 45

Quit Meter

$15,230.80

Amount Saved
Quit Meter

Days: 733 Hours: 1

Minutes: 29 Seconds: 24

Life Gained
Quit Meter

5858

Smoke Free Days
Quit Meter

93,728

Cigarettes Not Smoked

for 17 år siden 0 +0 / -0 1356

Hey Kev, Happy 180 days!!!! Yay for you :) xo Sue [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 250 [B]Cigarettes Not Smoked:[/B] 2,500 [B]Amount Saved:[/B] $437.50 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 10 [B]Mins:[/B] 11 [B]Seconds:[/B] 45

for 17 år siden 0 +0 / -0 735

Hi Kev! Congratulations to you, fellow July Firecracker buddy! You are doing it! (sometimes kicking and screaming but you are doing it ;p) Let's look at it this way. At six months, it would be harder for us to start back smoking than it is to stay smokefree. Why? 1) we have to face ourselves in the mirror every day 2) we have to face all those around us and know that we have let them down 3) we have to think of excuses, other than lack of smoking, for being "moody" 4) once again, our whole lives will center around being a smoker and getting that fix. Just when we have found our freedom 5) no more justifications for rewards, must wait til Christmas and birthdays for gifts 6) I am sure in the past 6 months the prices have gone up, gotta work it back in the budget 7) we know just how hard those first 72 hours will be. Do we really want to go back there? It is worth it but, do we really want to start all over? Just as we have to remind ourselves everyday that we no longer are smokers, we should also remind ourselves why we don't want to be smokers. ;) you have come a long way, Kev! You should be really proud of yourself! :) hugs to you! G [B]My Milage:[/B] [B]My Quit Date: [/B]7/21/2007 [B]Smoke-Free Days:[/B] 171 [B]Cigarettes Not Smoked:[/B] 5,130 [B]Amount Saved:[/B] $820.80 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 15 [B]Mins:[/B] 49 [B]Seconds:[/B] 11

for 17 år siden 0 +0 / -0 3875

Congrats Kevin! Six months is Fantastic! You know how to do it, so keep on going! How fast it has gone by really, just think another blink and it will be a year gone past! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 309 [B]Cigarettes Not Smoked:[/B] 7,725 [B]Amount Saved:[/B] $3,259.95 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 14 [B]Mins:[/B] 37 [B]Seconds:[/B] 35

for 17 år siden 0 +0 / -0 948

Hi JDK You are doing just great. I too stopped coming here for a while, it seemed to only make me crave more. Now I feel I am past that point and I can start helping people again. Its almost a year for me and I remember you from earlier. If its the craves that bother you, take a deep breath every time one hits. I know i still have to do that sometimes. I don't necessarily crave anymore, but just seeing someone smoking or walking past someone who has been smoking and smelling the odor, I then think about having one. But one really deep big breath and its out of my mind again. I hope that helps. [B]My Milage:[/B] [B]My Quit Date: [/B]3/1/2007 [B]Smoke-Free Days:[/B] 313 [B]Cigarettes Not Smoked:[/B] 7,825 [B]Amount Saved:[/B] $1,565.00 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 5 [B]Mins:[/B] 13 [B]Seconds:[/B] 46

for 17 år siden 0 +0 / -0 1113

Hi All, well I wasn't going to post today but eventually a sweet lady coaxed me back out of my shell. Today is half a year not smoking for me, so I guess I couldn't really not post :) I'd like to reiterate as I do every milestone, how grateful I am for such wonderful positive support. Not been having much luck with staying on the positive vibe myself recently. I try to remind myself to concentrate only on the here and now, but often end up doing that deep thinking. Eventually I convince myself that the longer I quit, the longer I prolong my mental torture. Same old, same old really. So in order to not go over the same ground all the time I have not been writing. Anyway, enough from me for today. I would just like to take this opportunity to congratulate all my July Firecracker friends for all that they have acheived. Keep it going guys! HUGS from Kev [B]My Milage:[/B] [B]My Quit Date: [/B]7/12/2007 [B]Smoke-Free Days:[/B] 180 [B]Cigarettes Not Smoked:[/B] 4,500 [B]Amount Saved:[/B] �756.00 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 3 [B]Mins:[/B] 9 [B]Seconds:[/B] 55

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JDK Thread #27