Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.620 medlemmer

Velkommen til vores nye medlemmer: CamillaMason, Rozemondbell, yopp, McDavids, Tony Miller

Oh My Goodness!


for 17 år siden 0 141 logo logo logo logo logo logo logo logo logo logo 0
Hi Tresa, Lainey posted these for me, bless her heart! 30 days a hot air balloon ride to your choice location! 50 days Magic Ship cruise (to the beach) 100 days The Beach 180 Trip to a Tuscany Villa in Italy 365 Four Season Resort Holiday I'll have a place of honour for you on day 30. I can't believe that my first milestone is in a mere 27 days! Yahooo! [B]My Milage:[/B] [B]My Quit Date: [/B]2/3/2008 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 150 [B]Amount Saved:[/B] $54.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 49 [B]Seconds:[/B] 34
for 17 år siden 0 2223 logo logo logo logo logo logo logo logo logo logo 0
Well my $ saved has really been used as i do believe in awards LOL, I will be here susie for all your milestones, you are doing great stay Giddy :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 2008 [B]Cigarettes Not Smoked:[/B] 40,160 [B]Amount Saved:[/B] $7,028.00 [B]Life Gained:[/B] [B]Days:[/B] 287 [B]Hrs:[/B] 2 [B]Mins:[/B] 4 [B]Seconds:[/B] 24
  • Quit Meter

    $15,438.80

    Amount Saved

  • Quit Meter

    Days: 743 Hours: 3

    Minutes: 44 Seconds: 33

    Life Gained

  • Quit Meter

    5938

    Smoke Free Days

  • Quit Meter

    95,008

    Cigarettes Not Smoked

for 17 år siden 0 1151 logo logo logo logo logo logo logo logo logo logo 0
Susie, You are doing great and I bet your body is terribly relieved about those 100 cigarettes too! Here's to Day 3 :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/5/2004 [B]Smoke-Free Days:[/B] 1280 [B]Cigarettes Not Smoked:[/B] 25,600 [B]Amount Saved:[/B] $5,760.00 [B]Life Gained:[/B] [B]Days:[/B] 99 [B]Hrs:[/B] 18 [B]Mins:[/B] 49 [B]Seconds:[/B] 40
  • Quit Meter

    $39,136.50

    Amount Saved

  • Quit Meter

    Days: 683 Hours: 21

    Minutes: 14 Seconds: 43

    Life Gained

  • Quit Meter

    6021

    Smoke Free Days

  • Quit Meter

    78,273

    Cigarettes Not Smoked

for 17 år siden 0 1153 logo logo logo logo logo logo logo logo logo logo 0
Susie, Congratulations on your 2 days quit! You must be feeling great not having smoked 100 cigarettes! Now, just sit back and watch those numbers going up and up and up! Use your $36 to buy little rewards for yourself, you deserve it! Brenna, Bilingual Health Educator
for 17 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Susie, you do get to cruise on the Magic Ship as part of your 50 days reward. They are motivational (imaginery) virtual rewards, and goals to work for: 30 days a hot air balloon ride to your choice location! 50 days Magic Ship cruise (to the beach) 100 days The Beach 180 Trip to a Tuscany Villa in Italy 365 Four Season Resort Holiday So get ready for all the wonderful trips to help you sail through quitting! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 337 [B]Cigarettes Not Smoked:[/B] 8,425 [B]Amount Saved:[/B] $3,555.35 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 7 [B]Mins:[/B] 37 [B]Seconds:[/B] 30
for 17 år siden 0 141 logo logo logo logo logo logo logo logo logo logo 0
Weeeee, a cruise sounds great! I'll start packing now! Hehehehe Between you and Tresa, it'll be quite a trip! [B]My Milage:[/B] [B]My Quit Date: [/B]2/3/2008 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 100 [B]Amount Saved:[/B] $36.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 17 [B]Seconds:[/B] 37
for 17 år siden 0 141 logo logo logo logo logo logo logo logo logo logo 0
Thanks Tresa! You are a pillar of strength my friend, you and your 2007 smoke free days! I can only hope that when I get up there where you are now that I can be as helpful to others. Giddy does feel good! I hope I'm giddy tomorrow too! Hehehe [B]My Milage:[/B] [B]My Quit Date: [/B]2/3/2008 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 100 [B]Amount Saved:[/B] $36.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 17 [B]Seconds:[/B] 21
for 17 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
I'm trying to catch up to Tresa, but she's so much OLDER than me hahaha! She has saved $7,000 and she's going to take us all on a cruise if we're good, aren't you Tresa? Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B]12/13/2004 [B]Smoke-Free Days:[/B] 1149 [B]Cigarettes Not Smoked:[/B] 32,172 [B]Amount Saved:[/B] $4,021.50 [B]Life Gained:[/B] [B]Days:[/B] 164 [B]Hrs:[/B] 8 [B]Mins:[/B] 20 [B]Seconds:[/B] 25
  • Quit Meter

    $58,271.20

    Amount Saved

  • Quit Meter

    Days: 701 Hours: 5

    Minutes: 41 Seconds: 0

    Life Gained

  • Quit Meter

    5603

    Smoke Free Days

  • Quit Meter

    224,120

    Cigarettes Not Smoked

for 17 år siden 0 141 logo logo logo logo logo logo logo logo logo logo 0
I never thought about how much money I'd be saving! I'm almost tempted to put the money in a jar each day and watch it grow. The milage stats really put things into prespective! You have 1149 days smoke free days! WOW! I bow to you! That's amazing! [B]My Milage:[/B] [B]My Quit Date: [/B]2/3/2008 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 100 [B]Amount Saved:[/B] $36.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 16 [B]Seconds:[/B] 41
for 17 år siden 0 2223 logo logo logo logo logo logo logo logo logo logo 0
Hi Giddy is good, you are just a real quitter, and i can see you being around for a long , long time :) so already 100 smokes GOOD JOB Susie :p keep it up :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 2007 [B]Cigarettes Not Smoked:[/B] 40,140 [B]Amount Saved:[/B] $7,024.50 [B]Life Gained:[/B] [B]Days:[/B] 286 [B]Hrs:[/B] 23 [B]Mins:[/B] 19 [B]Seconds:[/B] 58
  • Quit Meter

    $15,438.80

    Amount Saved

  • Quit Meter

    Days: 743 Hours: 3

    Minutes: 44 Seconds: 33

    Life Gained

  • Quit Meter

    5938

    Smoke Free Days

  • Quit Meter

    95,008

    Cigarettes Not Smoked


Læser dennne tråd: