Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.408 medlemmer

Velkommen til vores nye medlemmer: Hellas, Foxtrot0104, Hannemor, Tigerford88, Ninedoor

WHAT HAPPENED TO THE NEW YEAR NO NICS?


for 16 år siden 0 1698 logo logo logo logo logo logo logo logo logo logo 0
No NO NO Staying away is not the answer.If you need some help or need some answer's ask. The whole point of this forum is to get you smoke free.I cannot allow one of my Canadian buddys to give this up. :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/20/2007 [B]Smoke-Free Days:[/B] 322 [B]Cigarettes Not Smoked:[/B] 5,796 [B]Amount Saved:[/B] $3,220.00 [B]Life Gained:[/B] [B]Days:[/B] 78 [B]Hrs:[/B] 9 [B]Mins:[/B] 40 [B]Seconds:[/B] 56
for 16 år siden 0 802 logo logo logo logo logo logo logo logo logo logo 0
Don't stay away. You can do this!! Give yourself a big hug and continue on. We're rooting for you. :) [B]My Milage:[/B] [B]My Quit Date: [/B]1/3/2008 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 660 [B]Amount Saved:[/B] $250.80 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 13 [B]Mins:[/B] 25 [B]Seconds:[/B] 43
for 16 år siden 0 1107 logo logo logo logo logo logo logo logo logo logo 0
One more try:"I guess it was just another weekend, smoke-free." You made it sound simple. These were your words after 14 days in October. You can't give up now. Remember to post before you smoke. You CAN do this. Ron [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 4,000 [B]Amount Saved:[/B] $630.00 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 1 [B]Mins:[/B] 22 [B]Seconds:[/B] 19
for 16 år siden 0 123 logo logo logo logo logo logo logo logo logo logo 0
Don't stay away! We are all in this together. I to slipped, but learned from it, while feeling extemely bad about it. But it doesn't mean you failed. Pick yourself up, dust yourself of, and keep on trekking. You can do it - I did. [B]My Milage:[/B] [B]My Quit Date: [/B]1/27/2008 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 225 [B]Amount Saved:[/B] $99.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 5 [B]Mins:[/B] 44 [B]Seconds:[/B] 12
for 16 år siden 0 277 logo logo logo logo logo logo logo logo logo logo 0
Oh, sorry, I should also say Congratulations to Deck, MJ, Jazz, Islandgirl and Joy. I'm glad you guys are doing good. Sorry for the bummer attitude...I should stay away for a while. [B]My Milage:[/B] [B]My Quit Date: [/B]1/14/2008 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 264 [B]Amount Saved:[/B] $89.76 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 59 [B]Seconds:[/B] 46
for 16 år siden 0 277 logo logo logo logo logo logo logo logo logo logo 0
Thanks everyone. Goofy, you are the best. If anybody can keep me on this site, you can. I need to re-evaluate my quit and my triggers. I hope to be back with some good news... [B]My Milage:[/B] [B]My Quit Date: [/B]1/14/2008 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 264 [B]Amount Saved:[/B] $89.76 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 59 [B]Seconds:[/B] 36
for 16 år siden 0 32 logo logo logo logo logo logo logo logo logo logo 0
Hubby and I are still here and smoke free. Still struggling at times. Hubby has changed jobs so money is tight around here for now. Joy Patrick...what does: Sama zama no mono omoi dasu sakura...mean? I tried looking it up but can't find a translation. [B]My Milage:[/B] [B]My Quit Date: [/B]1/2/2008 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 1,700 [B]Amount Saved:[/B] $782.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 21 [B]Mins:[/B] 57 [B]Seconds:[/B] 38
for 16 år siden 0 1890 logo logo logo logo logo logo logo logo logo logo 0
I never thought that I'd be able to say January is a good month but this one was. And, OneMoreTry, keep the faith and realize that you don't want to kill yourself slowly with cigarettes ... don't get to my stage where I couldn't run to save my a** if i was being chased by The Dawn of the Dead people... but now that I've quit for a couple of weeks I can walk and carry bags a lot faster than before... think of the benefits... Patrick [B]My Milage:[/B] [B]My Quit Date: [/B]1/18/2008 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 450 [B]Amount Saved:[/B] $202.50 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 10 [B]Mins:[/B] 8 [B]Seconds:[/B] 22
for 16 år siden 0 1107 logo logo logo logo logo logo logo logo logo logo 0
One more try...First..stop beating yourself up. Second..I seem to remember you telling people "post before you smoke" Did you post before you smoked? My quit is strong because of you, sprquits, Jodi, and Jacqui. Oh yeah, Eddie too. (I hope i didn't miss someone) You inspired me for so long. Breathe deep, and remind yourself how much you want to quit. You can do this!!! Don't you dare give up. We all care about you, and need you around. Ron [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 4,000 [B]Amount Saved:[/B] $630.00 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 0 [B]Mins:[/B] 36 [B]Seconds:[/B] 20
for 16 år siden 0 1288 logo logo logo logo logo logo logo logo logo logo 0
Members, It's so great to see you posting! How has the last month been as a non-smoker? One more try, A slip dosen't mean you have to restart, you should think of it as a learning experience and keep pushing forward! Keep up the great work members! Sylvie, Bilingual Health Educator

Læser dennne tråd: