Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.408 medlemmer

Velkommen til vores nye medlemmer: Hellas, Foxtrot0104, Hannemor, Tigerford88, Ninedoor

Are we edgy people?


for 16 år siden 0 1056 logo logo logo logo logo logo logo logo logo logo 0
Ah OK. Just found your more up to date posts. Glad you are doing well... Gen [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 323 [B]Cigarettes Not Smoked:[/B] 5,168 [B]Amount Saved:[/B] �1,615.00 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 12 [B]Mins:[/B] 24 [B]Seconds:[/B] 1
for 16 år siden 0 1056 logo logo logo logo logo logo logo logo logo logo 0
Hello Kristilu, This seems to have wandered off the track again. I hope you are still with us and doing OK? Let us know. :) Gen [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 323 [B]Cigarettes Not Smoked:[/B] 5,168 [B]Amount Saved:[/B] �1,615.00 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 12 [B]Mins:[/B] 23 [B]Seconds:[/B] 40
for 16 år siden 0 1698 logo logo logo logo logo logo logo logo logo logo 0
Kind of wondered about that contraversial stuff myself Pen. ;) Why Lizzie I'm as calm and cool as a cucumber. :8|: [B]My Milage:[/B] [B]My Quit Date: [/B]3/20/2007 [B]Smoke-Free Days:[/B] 329 [B]Cigarettes Not Smoked:[/B] 5,922 [B]Amount Saved:[/B] $3,290.00 [B]Life Gained:[/B] [B]Days:[/B] 80 [B]Hrs:[/B] 0 [B]Mins:[/B] 52 [B]Seconds:[/B] 25
for 16 år siden 0 579 logo logo logo logo logo logo logo logo logo logo 0
Pen - Just face it - quitters can be crabby. ;p :eg: They let off some steam sometimes, then there's a group hug. Lizzie :) [B]My Milage:[/B] [B]My Quit Date: [/B]4/23/2003 [B]Smoke-Free Days:[/B] 1756 [B]Cigarettes Not Smoked:[/B] 26,340 [B]Amount Saved:[/B] �6,585.00 [B]Life Gained:[/B] [B]Days:[/B] 180 [B]Hrs:[/B] 15 [B]Mins:[/B] 43 [B]Seconds:[/B] 43
  • Quit Meter

    $9,235.50

    Amount Saved

  • Quit Meter

    Days: 827 Hours: 12

    Minutes: 23 Seconds: 36

    Life Gained

  • Quit Meter

    6157

    Smoke Free Days

  • Quit Meter

    36,942

    Cigarettes Not Smoked

for 16 år siden 0 1153 logo logo logo logo logo logo logo logo logo logo 0
Kristilu, It's great to hear you are hanging in there. Keep on pushing forward. Brenna, Bilingual Health Educator
for 16 år siden 0 296 logo logo logo logo logo logo logo logo logo logo 0
Good to hear you're doing ok Kristilu :) Just keep yourself busy and don't let yourself dwell on any unwanted thoughts ~ acknowledge them by all means, but do not dwell. Do whatever it takes to get you through the day, the hour or the minute if necessary by keeping your mind and hands occupied! You can do this ~ We're all routing for ya! All the best..... Rachel :) Three years, eleven months, one week, six days, 22 hours, 24 minutes and 16 seconds. 28878 cigarettes not smoked, saving �6,497.70. Life saved: 14 weeks, 2 days, 6 hours, 30 minutes.
  • Quit Meter

    $18,317.57

    Amount Saved

  • Quit Meter

    Days: 836 Hours: 23

    Minutes: 31 Seconds: 57

    Life Gained

  • Quit Meter

    5856

    Smoke Free Days

  • Quit Meter

    99,552

    Cigarettes Not Smoked

for 16 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
You are in my thoughts and prayers today. You can do this, keep telling yourself you are so worth this quit. Yes you are. Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 287 [B]Cigarettes Not Smoked:[/B] 2,870 [B]Amount Saved:[/B] $861.00 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 16 [B]Mins:[/B] 13 [B]Seconds:[/B] 41
for 16 år siden 0 1107 logo logo logo logo logo logo logo logo logo logo 0
Hang in there Kristi..It will get easier. You're doing great! [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 106 [B]Cigarettes Not Smoked:[/B] 4,240 [B]Amount Saved:[/B] $667.80 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 3 [B]Mins:[/B] 11 [B]Seconds:[/B] 50
for 16 år siden 0 392 logo logo logo logo logo logo logo logo logo logo 0
hey everyone!! so far so good!!! just been keeping my fingers busy at work today. survived lunch - so i'm off to a good start! Thanks everyone for checking in on me... lord knows I need it! [B]My Milage:[/B] [B]My Quit Date: [/B]2/11/2008 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 1 [B]Mins:[/B] 8 [B]Seconds:[/B] 27
for 16 år siden 0 2223 logo logo logo logo logo logo logo logo logo logo 0
Kristilu do check in and let us know how you are doing ?? or how your not doing, just let us Know :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 2013 [B]Cigarettes Not Smoked:[/B] 40,260 [B]Amount Saved:[/B] $7,045.50 [B]Life Gained:[/B] [B]Days:[/B] 287 [B]Hrs:[/B] 18 [B]Mins:[/B] 42 [B]Seconds:[/B] 23
  • Quit Meter

    $15,230.80

    Amount Saved

  • Quit Meter

    Days: 733 Hours: 1

    Minutes: 20 Seconds: 49

    Life Gained

  • Quit Meter

    5858

    Smoke Free Days

  • Quit Meter

    93,728

    Cigarettes Not Smoked


Læser dennne tråd: