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I seem to have issues....

for 16 år siden 0 +0 / -0 3307

Doing good [IMG]http://i128.photobucket.com/albums/p173/osd1944/cat-headphones.gif[/IMG] Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 294 [B]Cigarettes Not Smoked:[/B] 2,940 [B]Amount Saved:[/B] $882.00 [B]Life Gained:[/B] [B]Days:[/B] 41 [B]Hrs:[/B] 16 [B]Mins:[/B] 45 [B]Seconds:[/B] 27

for 16 år siden 0 +0 / -0 515

CONGRATULATIONS!! Looks good on you! Each moment you make it thru will make you stronger and stronger. I find just getting outside and getting some fresh air helps too. Keep at it - you are doing great!! [B]My Milage:[/B] [B]My Quit Date: [/B]1/7/2008 [B]Smoke-Free Days:[/B] 42 [B]Cigarettes Not Smoked:[/B] 756 [B]Amount Saved:[/B] $294.84 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 20 [B]Mins:[/B] 44 [B]Seconds:[/B] 16

for 16 år siden 0 +0 / -0 392

Hey peoples~~ I did good today! We were having computer issues at work so I couldn't post. Day 2 down. Looking at getting a new car hopefully. I'm thinking that will help with the whole smoking while driving thing...Who wants to stink up a new car ?? Thanks everyone for checking on me! I did have a couple of moments today, but got thru them by drinking my water and taking a short walk around the office. [B]My Milage:[/B] [B]My Quit Date: [/B]2/17/2008 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 25 [B]Amount Saved:[/B] $6.88 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 26 [B]Seconds:[/B] 6

for 16 år siden 0 +0 / -0 1890

Hush up, Misty! Trying to put a scare into me... and you with 581 Days. mumble mumble mumble... not true... can't be happening... mumble mumble... not me, I won't have cravings after 580 days... c**pola! mumble mumble ... Hah! That's it! I'll just avoid emotions for the next decade...! I'll be okay... mumble.... [B]My Milage:[/B] [B]My Quit Date: [/B]1/18/2008 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 775 [B]Amount Saved:[/B] $348.75 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 21 [B]Mins:[/B] 30 [B]Seconds:[/B] 38

for 16 år siden 0 +0 / -0 984

Another one's got yer back here! Hope you're hanging in there, Kristi. x T [B]My Milage:[/B] [B]My Quit Date: [/B]1/1/2007 [B]Smoke-Free Days:[/B] 413 [B]Cigarettes Not Smoked:[/B] 9,499 [B]Amount Saved:[/B] �2,271.50 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 4 [B]Mins:[/B] 52 [B]Seconds:[/B] 29

for 16 år siden 0 +0 / -0 591

(((Kristi))) I said it before and I i'll say it again. I just KNOW you're going to make it! Just start with taking a time out, Kristi. Just remove yourself from the emotional situation right now until you have the addition beat. It still happens to me. I came on here today hoping to find some sort of magic coping skill because I had an emotional melt-down yesterday and my first instinct was to say "I NEED a ciggarrette!!!" I didn't smoke, but I sure could have. [B]My Milage:[/B] [B]My Quit Date: [/B]7/17/2006 [B]Smoke-Free Days:[/B] 581 [B]Cigarettes Not Smoked:[/B] 43,575 [B]Amount Saved:[/B] $10,893.75 [B]Life Gained:[/B] [B]Days:[/B] 51 [B]Hrs:[/B] 21 [B]Mins:[/B] 2 [B]Seconds:[/B] 25

for 16 år siden 0 +0 / -0 1890

This is Day Two and well done, Kristilu. Everybody here has got your back. write a line to say how you're doing today... Patrick [B]My Milage:[/B] [B]My Quit Date: [/B]1/18/2008 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 775 [B]Amount Saved:[/B] $348.75 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 19 [B]Mins:[/B] 51 [B]Seconds:[/B] 2

for 16 år siden 0 +0 / -0 140

Kristilu, I hope your second day's going well! If I may offer a bit of advice, it would be this: If, for whatever reason, you decide to smoke another cigarette, then please post here FIRST, and wait a couple of hours to read the responses. There's a massive amount of support available on SSC - you just have to use it. [B]My Milage:[/B] [B]My Quit Date: [/B]1/1/2008 [B]Smoke-Free Days:[/B] 48 [B]Cigarettes Not Smoked:[/B] 960 [B]Amount Saved:[/B] �254.40 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 23 [B]Mins:[/B] 29 [B]Seconds:[/B] 46

for 16 år siden 0 +0 / -0 149

kristilu... great to see you!... it's okay to go a little psycho...just don't be too hard on yourself...sometimes you need to smokefree for the milisecond..your doing great... [B]My Milage:[/B] [B]My Quit Date: [/B]2/6/2008 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 132 [B]Amount Saved:[/B] $44.88 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 19 [B]Mins:[/B] 58 [B]Seconds:[/B] 32

for 16 år siden 0 +0 / -0 392

I am good. Going on 10 hours no smokes now. No problems or psycho moments yet..... Feeling good! [B]My Milage:[/B] [B]My Quit Date: [/B]2/17/2008 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 1 [B]Mins:[/B] 31 [B]Seconds:[/B] 24

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I seem to have issues....