Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.408 medlemmer

Velkommen til vores nye medlemmer: Hellas, Foxtrot0104, Hannemor, Tigerford88, Ninedoor

no matter what..if you're a nonsmoker, you don't smoke


for 16 år siden 0 591 logo logo logo logo logo logo logo logo logo logo 0
I was wondering why I haven't seen you around so much. I'm so sorry to hear about your loss! If there's anything I could possibly do for you from over here, then please please don't hessitate to ask. [B]My Milage:[/B] [B]My Quit Date: [/B]7/17/2006 [B]Smoke-Free Days:[/B] 590 [B]Cigarettes Not Smoked:[/B] 44,250 [B]Amount Saved:[/B] $11,062.50 [B]Life Gained:[/B] [B]Days:[/B] 52 [B]Hrs:[/B] 16 [B]Mins:[/B] 36 [B]Seconds:[/B] 2
for 16 år siden 0 3207 logo logo logo logo logo logo logo logo logo logo 0
Thanks, everyone, for your kind words and support. Martha, you're right, these past months have been emotional preparation for this. I'm wondering how Pat and her family are doing. [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 342 [B]Cigarettes Not Smoked:[/B] 13,680 [B]Amount Saved:[/B] $2,325.60 [B]Life Gained:[/B] [B]Days:[/B] 48 [B]Hrs:[/B] 7 [B]Mins:[/B] 42 [B]Seconds:[/B] 31
for 16 år siden 0 649 logo logo logo logo logo logo logo logo logo logo 0
Hugs your way Aloha. Moss [B]My Milage:[/B] [B]My Quit Date: [/B]11/19/2007 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 1,500 [B]Amount Saved:[/B] $337.50 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 3 [B]Mins:[/B] 59 [B]Seconds:[/B] 58
for 16 år siden 0 1153 logo logo logo logo logo logo logo logo logo logo 0
Alohakeia, We are very sorry to hear about the loss of your mom. You're attitude towards quitting smoking is truly amazing. You've embraces this change in your life so completely and helped many others to do the same. Stay strong. Brenna, Bilingual Health Educator
for 16 år siden 0 802 logo logo logo logo logo logo logo logo logo logo 0
My sympathies are with you Aloha. You are a fine example of a non-smoker. [B]My Milage:[/B] [B]My Quit Date: [/B]1/3/2008 [B]Smoke-Free Days:[/B] 55 [B]Cigarettes Not Smoked:[/B] 1,100 [B]Amount Saved:[/B] $418.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 21 [B]Mins:[/B] 13 [B]Seconds:[/B] 15
for 16 år siden 0 14 logo logo logo logo logo logo logo logo logo logo 0
So Sorry about the loss of your mother. I know it has to be one of the most difficult things you will face. The fact that you are doing it without smoking surely testifies that you are a NON-SMOKER. I really want to feel like a non-smoker instead of a smoker who is not smoking. I know from your posts and others that I will get there. [B]My Milage:[/B] [B]My Quit Date: [/B]2/10/2008 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 340 [B]Amount Saved:[/B] $59.50 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 21 [B]Mins:[/B] 54 [B]Seconds:[/B] 37
for 16 år siden 0 1151 logo logo logo logo logo logo logo logo logo logo 0
(((aloha))) You truly are a stalwart quitter and what an example you are setting for your brother and for so many here. I don't think it is by chance that you have spent these many months re-growing so many parts of yourself in order to face this difficult time. My thoughts and prayers are with you and your family. [B]My Milage:[/B] [B]My Quit Date: [/B]8/5/2004 [B]Smoke-Free Days:[/B] 1301 [B]Cigarettes Not Smoked:[/B] 26,020 [B]Amount Saved:[/B] $5,854.50 [B]Life Gained:[/B] [B]Days:[/B] 101 [B]Hrs:[/B] 10 [B]Mins:[/B] 3 [B]Seconds:[/B] 35
  • Quit Meter

    $38,616.50

    Amount Saved

  • Quit Meter

    Days: 674 Hours: 16

    Minutes: 59 Seconds: 58

    Life Gained

  • Quit Meter

    5941

    Smoke Free Days

  • Quit Meter

    77,233

    Cigarettes Not Smoked

for 16 år siden 0 3131 logo logo logo logo logo logo logo logo logo logo 0
My deepest sympathies Aloha . Marie [B]My Milage:[/B] [B]My Quit Date: [/B]6/13/2006 [B]Smoke-Free Days:[/B] 624 [B]Cigarettes Not Smoked:[/B] 10,608 [B]Amount Saved:[/B] $4,056.00 [B]Life Gained:[/B] [B]Days:[/B] 83 [B]Hrs:[/B] 22 [B]Mins:[/B] 7 [B]Seconds:[/B] 50
for 16 år siden 0 1306 logo logo logo logo logo logo logo logo logo logo 0
Aloha Sorry to hear about your Mother. And yes, you don't smoke...although you may want to. A difficult time for sure, but you will make it through. Hold on tight to your loved ones...that is a way better coping mechanism than smoking. Thinking of you. Judy [B]My Milage:[/B] [B]My Quit Date: [/B]7/13/2007 [B]Smoke-Free Days:[/B] 229 [B]Cigarettes Not Smoked:[/B] 4,580 [B]Amount Saved:[/B] $2,633.50 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 14 [B]Mins:[/B] 13 [B]Seconds:[/B] 7
  • Quit Meter

    $332,227.43

    Amount Saved

  • Quit Meter

    Days: 6137 Hours: 12

    Minutes: 14 Seconds: 10

    Life Gained

  • Quit Meter

    45667

    Smoke Free Days

  • Quit Meter

    685,005

    Cigarettes Not Smoked

for 16 år siden 0 3541 logo logo logo logo logo logo logo logo logo logo 0
I'm so sorry for the loss of your mother, Aloha. And I'm so proud of your quit. Big hugs & much love to you. [B]My Milage:[/B] [B]My Quit Date: [/B]5/14/2007 [B]Smoke-Free Days:[/B] 289 [B]Cigarettes Not Smoked:[/B] 5,780 [B]Amount Saved:[/B] $3,179.00 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 18 [B]Mins:[/B] 19 [B]Seconds:[/B] 4

Læser dennne tråd: