Some medications can help, for me a lot of them have made my symptoms worse, do you know what is causing the panic and are you in therapy, common meds are prozac, paxil, lexapro, celexsa, clonopin just to name a few, as I said before medications are not for me, do you have depression also, with me my mom has schisphrenia and is in a behavior nursing home and that event triggered panic attacks for me, haven't had them for 7 years when my brother died and I got divorsed also the panic program in this program is very good, also a book from panic to power is very good and there is a program that goes with that, if you type in lucinda basset you will get to her home page, she got through axiety with out medication and has a program, blessings to you-- ooh also are you a christian, prayer and meditation help also, steacher
