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Friday again

for 16 år siden 0 +0 / -0 1209

I feel like I am "missing" a lot of people...lol It's Friday hope everyone is prepared for the weekend. [B]My Milage:[/B] [B]My Quit Date: [/B]2/10/2008 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 561 [B]Amount Saved:[/B] $112.20 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 19 [B]Mins:[/B] 43 [B]Seconds:[/B] 19

for 16 år siden 0 +0 / -0 2223

Happy friday everyone, wishing you the easy stuff this weekend, keep up the good fight Tresa :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 2045 [B]Cigarettes Not Smoked:[/B] 40,900 [B]Amount Saved:[/B] $7,157.50 [B]Life Gained:[/B] [B]Days:[/B] 292 [B]Hrs:[/B] 8 [B]Mins:[/B] 58 [B]Seconds:[/B] 2

Quit Meter

$15,228.20

Amount Saved
Quit Meter

Days: 732 Hours: 23

Minutes: 22 Seconds: 45

Life Gained
Quit Meter

5857

Smoke Free Days
Quit Meter

93,712

Cigarettes Not Smoked

for 16 år siden 0 +0 / -0 2778

Hi Dazy!! Welcome aboard!!! One last suggestion... try cutting back before your quit!! It will really help you out on your actual quit day!!! Stay close, we're here for you!!! Jim [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 225 [B]Amount Saved:[/B] $37.13 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 15 [B]Mins:[/B] 25 [B]Seconds:[/B] 40

Quit Meter

$46,170.00

Amount Saved
Quit Meter

Days: 1127 Hours: 6

Minutes: 11 Seconds: 29

Life Gained
Quit Meter

6156

Smoke Free Days
Quit Meter

184,680

Cigarettes Not Smoked

for 16 år siden 0 +0 / -0 1209

HiDazey, try to stay busy and maybe do things a bit different. The first week I ran around saying NOPE to myself. (not one puff ever) and that there is no such thing as one puff. I am only one puff away from a pack a day. And everytime I said No I was Happy. I had plenty of cold water, lifesavers.. Stay Positive. Is your husband quitting on the same day? [B]My Milage:[/B] [B]My Quit Date: [/B]2/10/2008 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 561 [B]Amount Saved:[/B] $112.20 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 19 [B]Mins:[/B] 4 [B]Seconds:[/B] 32

for 16 år siden 0 +0 / -0 1890

Stay right in here on site, Dazy and keep lots of cold water beside you for when you stop smoking altogether... Relax and breathe deeply when you feel the addiction niggling at your brain and talk to yourself.."I will NOT smoke ever again. I am stronger than nicotine..." Patrick [B]My Milage:[/B] [B]My Quit Date: [/B]1/18/2008 [B]Smoke-Free Days:[/B] 56 [B]Cigarettes Not Smoked:[/B] 1,400 [B]Amount Saved:[/B] $630.00 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 11 [B]Mins:[/B] 47 [B]Seconds:[/B] 42

for 16 år siden 0 +0 / -0 8

Thanks, I will try to stay put. [B]My Milage:[/B] [B]My Quit Date: [/B]3/17/2008 [B]Smoke-Free Days:[/B] -2 [B]Cigarettes Not Smoked:[/B] -24 [B]Amount Saved:[/B] �-1.80 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] -8750

for 16 år siden 0 +0 / -0 3875

Dazy, read everything you can here, in the next few days. It will help you immensely. Do the program if you haven't done it yet, it helps you figure out what kind of smoker you were. It is all very helpful! Yes, a positive attitude helps alot! You'll do great and we will help! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 375 [B]Cigarettes Not Smoked:[/B] 9,375 [B]Amount Saved:[/B] $3,956.25 [B]Life Gained:[/B] [B]Days:[/B] 49 [B]Hrs:[/B] 5 [B]Mins:[/B] 51 [B]Seconds:[/B] 10

for 16 år siden 0 +0 / -0 8760

Dazy, You can but please check with your MD or pharmacist first! If you are dreading the weekend, start planning it out. Plan activities, rewards and fill your time so you have none left to dwell on the fact that you are not smoking. Keep close. Danielle, Bilingual Health Educator

for 16 år siden 0 +0 / -0 8

Have you guys ever thought about real drug addicts? We're finding it so hard to give up, but how about them? It must hundred times harder. So let's think that way, it's easy for us! ;) [B]My Milage:[/B] [B]My Quit Date: [/B]3/17/2008 [B]Smoke-Free Days:[/B] -2 [B]Cigarettes Not Smoked:[/B] -24 [B]Amount Saved:[/B] �-1.80 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] -9164

for 16 år siden 0 +0 / -0 8

You're right, going day by day, that what's good. Have a great weekend, i'm still at work by the way. The place where noone smokes. [B]My Milage:[/B] [B]My Quit Date: [/B]3/17/2008 [B]Smoke-Free Days:[/B] -2 [B]Cigarettes Not Smoked:[/B] -24 [B]Amount Saved:[/B] �-1.80 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] -9174

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