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Cigarettes gone... next step Coffee??

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Cigarettes gone... next step Coffee??

for 16 år siden 0 +0 / -0 2223

Hi Everyone, ive tryed to give up coffee but when i do i stay with a headache, and the truth is i really love coffee i guess i must be addicted to the cafine :( i have to force water cause i just dont like it, ive tryed lemon, flavored things etc, cold warm you name it, so before i have coffee in the am i drink 2 bottles as fast as i can then try to get at least 2 more down , and increase it it in summmer, coffe i like year around Yummy :) Tresa good luck getting it out of your life :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1998 [B]Cigarettes Not Smoked:[/B] 39,960 [B]Amount Saved:[/B] $6,993.00 [B]Life Gained:[/B] [B]Days:[/B] 285 [B]Hrs:[/B] 16 [B]Mins:[/B] 16 [B]Seconds:[/B] 7

Quit Meter

$15,100.80

Amount Saved
Quit Meter

Days: 713 Hours: 7

Minutes: 39 Seconds: 35

Life Gained
Quit Meter

5808

Smoke Free Days
Quit Meter

92,928

Cigarettes Not Smoked

for 16 år siden 0 +0 / -0 911

John, I posted a year ago about my coffee tasting bad. I returned it to the store, bought some more, same problem. Coffee and cigarettes just go together. Coffee is just not the same anymore. Switching to tea sounds like a good idea since I really seem to be perpetuating a stupid routine by drinking coffee in the morning and not enjoying it. :) [B]My Milage:[/B] [B]My Quit Date: [/B]1/16/2007 [B]Smoke-Free Days:[/B] 376 [B]Cigarettes Not Smoked:[/B] 7,520 [B]Amount Saved:[/B] $1,052.80 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 16 [B]Mins:[/B] 24 [B]Seconds:[/B] 20

for 16 år siden 0 +0 / -0 1288

Blue Cloud, Great advice to drink plenty of water! It's very important! Sylvie, Bilingual Health Educator

for 16 år siden 0 +0 / -0 19

When I quit smoking I also quit the coffee and the diet coke. Coffee wasn't too bad, about 2, sometimes 3 cups a day, and never after noon. Diet coke was horrid - about 6 to 8 a day at least and more on weekends. I didn't have a problem giving them up because I thought they would be triggers - have a coffee, have a smoke. I now drink 2 - 3 pots of green tea a day and find myself in my car craving a green tea. Silly, but who knows, maybe I replaced one with the other. It doesn't always work though - like today. [B]My Milage:[/B] [B]My Quit Date: [/B]1/1/2008 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 650 [B]Amount Saved:[/B] $221.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 3 [B]Mins:[/B] 23 [B]Seconds:[/B] 23

for 16 år siden 0 +0 / -0 1160

I never drank coffee. I have a Dr. Pepper habit. I will sometimes drink tea instead but I have never noticed getting a headache or any symptoms when I do without it. One thing about this quit is learning to drink ice water. Now I find myself with a bottle of water alot. Good habit just that the bottles are not very enviromental friendly. [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 207 [B]Cigarettes Not Smoked:[/B] 4,140 [B]Amount Saved:[/B] $828.00 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 22 [B]Mins:[/B] 12 [B]Seconds:[/B] 2

for 16 år siden 0 +0 / -0 591

My last adiction is to diet soda. I've had this since a msall child - my parents put it in my baby bottle, and i've never ever given it up. I want to, but the thought of it scares the CRAP out of me! It's the pain - the headaches I get when I go even a half a day without... you know? scary. [B]My Milage:[/B] [B]My Quit Date: [/B]7/17/2006 [B]Smoke-Free Days:[/B] 559 [B]Cigarettes Not Smoked:[/B] 41,925 [B]Amount Saved:[/B] $10,481.25 [B]Life Gained:[/B] [B]Days:[/B] 49 [B]Hrs:[/B] 22 [B]Mins:[/B] 11 [B]Seconds:[/B] 23

for 16 år siden 0 +0 / -0 1093

Hi John - I have been considering the same thing for a week or two myself. I know what you mean about how it makes your mouth feel. And, now that I can smell again... Well, you know. ;) [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 155 [B]Cigarettes Not Smoked:[/B] 4,650 [B]Amount Saved:[/B] $906.75 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 0 [B]Mins:[/B] 54 [B]Seconds:[/B] 45

for 16 år siden 0 +0 / -0 12049

Great topic! Good for you for improving your mind and body :) Josie, Health Educator

for 16 år siden 0 +0 / -0 541

I am thinking about giving up coffee. I used to enjoy it with a morning smoke but now I am starting to dislike the way it makes my mouth feel after I drink it. I know the cream and sugar I put in there can't be doing my body good and I am not sure if I still need that morning caffene any more. I think I am going to switch to tea for a while, I can drink that without cream or sugar. Was just wondering if anyone else has given up coffee after quitting? [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 269 [B]Cigarettes Not Smoked:[/B] 6,725 [B]Amount Saved:[/B] $941.50 [B]Life Gained:[/B] [B]Days:[/B] 41 [B]Hrs:[/B] 22 [B]Mins:[/B] 48 [B]Seconds:[/B] 33

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Cigarettes gone... next step Coffee??