EvolutionHealth.care

Start
Hovedforum
Stop rygning
Introducer dig selv
For Kris and Salsa & Gruff and all the other lurkers

Advanced Search Form

For Kris and Salsa & Gruff and all the other lurkers

for 16 år siden 0 +0 / -0 706

Welcome to all the new members! You have found a wonderful bunch of quitters! I look forward to hearing from you!

Salsa, exercise will really help the quit. Also, work the program here, it is wonderul. Be sure to drink plenty of water also. You can do it!!!

My Milage:

My Quit Date: 4/18/2007
Smoke-Free Days: 386
Cigarettes Not Smoked: 7,720
Amount Saved: $1,930.00
Life Gained:
Days: 30 Hrs: 19 Mins: 9 Seconds: 6

for 16 år siden 0 +0 / -0 567

Welcome Salsa & Kris!!!

I second what Jim said below---this site has had the biggest impact on my quit...it has made it do-able. The support & knowledge you can receive here is beyond compare....

So--walk the journey with us...we're gonna beat this thing

My Milage:

My Quit Date: 3/1/2008
Smoke-Free Days: 68
Cigarettes Not Smoked: 2,040
Amount Saved: $459.00
Life Gained:
Days: 7 Hrs: 19 Mins: 32 Seconds: 53

for 16 år siden 0 +0 / -0 216

Welcome Salsa and Kris

If you hang out here and post and read you will do just fine. The people here are great and always always always right here for you. Don't be afraid to let it all out. We are all here to listen and help you find the courage and strength you need to get through this. You have made a great choice and we all know you can do this. Just say NOPE (NOT ONE PUFF EVER)

Welcome again. And remember any time of day or night some one is here for you.

NOPE

Beckylynn

My Milage:

My Quit Date: 4/29/2008
Smoke-Free Days: 9
Cigarettes Not Smoked: 180
Amount Saved: $13.50
Life Gained:
Days: 1 Hrs: 3 Mins: 13 Seconds: 59

for 16 år siden 0 +0 / -0 8760

Welcome to all our New Members!

Danielle, Bilingual Health Educator

for 16 år siden 0 +0 / -0 2778

The Llama's right you know!!!

I only hoped that this site would be the thing to get me through and become a SUCCESSFUL non-smoker in the beginning!!! Now I KNOW that this was the most important thing in becoming successful!!

Y'all CAN do it and we're here to help!!!

Jim

My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 64
Cigarettes Not Smoked: 1,600
Amount Saved: $264.00
Life Gained:
Days: 10 Hrs: 12 Mins: 8 Seconds: 1

Quit Meter

$44,760.00

Amount Saved
Quit Meter

Days: 1071 Hours: 5

Minutes: 39 Seconds: 31

Life Gained
Quit Meter

5968

Smoke Free Days
Quit Meter

179,040

Cigarettes Not Smoked

for 16 år siden 0 +0 / -0 1890

Salsa!

You stay close to this site and you'll see that the "mourning" will be brief . That old bogey about "I've lost my pal..." will be stripped away from your back ( it's the nico-monkey) quickly as you read and post on here... make it new, Salsa... forget what you did 13 years ago... this is the Last Quit and this site will help you to do it right!!

This is going to be a salsa with yourself, Missus!!

Patrick

My Milage:

My Quit Date: 1/18/2008
Smoke-Free Days: 111
Cigarettes Not Smoked: 2,775
Amount Saved: $1,248.75
Life Gained:
Days: 20 Hrs: 16 Mins: 24 Seconds: 22

for 16 år siden 0 +0 / -0 4

Thanks Patrick, Meg and Tess and astrofan! It's not easy. Yes, I did it once and as I recall it was like a year of mourning until I starting walking and fitness. This time I know I can control some of the moodiness by focusing on fitness. It's incredible how the mind and body work together.

Cheers!

My body is my temple, .... my body is my temple...

My Milage:

My Quit Date: 5/7/2008
Smoke-Free Days: 1
Cigarettes Not Smoked: 14
Amount Saved: $8.00
Life Gained:
Days: 0 Hrs: 4 Mins: 4 Seconds: 13

Quit Meter

0

Amount Saved
Quit Meter

Days: 0 Hours: 0

Minutes: 0 Seconds: 0

Life Gained
Quit Meter

0

Smoke Free Days
Quit Meter

0

Cigarettes Not Smoked

for 16 år siden 0 +0 / -0 855

Welcome, this is a great place, stay with us , iam sitting here in your cheering section :)

Just know your not alone and this quit is very doable :) Gotta Hang Tough Tresa

My Milage:

My Quit Date: 8/8/2002
Smoke-Free Days: 2100
Cigarettes Not Smoked: 50,400
Amount Saved: $8,820.00
Life Gained:
Days: 300 Hrs: 4 Mins: 38 Seconds: 48

for 16 år siden 0 +0 / -0 1890

Here's to all you wanna-be-quitters... this lyric says it all for me ( Rickie Lee Jones - Night train)

When we want to quit smoking we don't want to be outside "...Broken, like valiums, chumps in the rain..." So, make the right decision... you'll get all the help and warmth right in here... it's worth your life ...

Patrick

for 16 år siden 0 +0 / -0 406

I second that...come on in. We don't bite!!

My Milage:

My Quit Date: 3/7/2008
Smoke-Free Days: 62
Cigarettes Not Smoked: 496
Amount Saved: $127.22
Life Gained:
Days: 6 Hrs: 19 Mins: 25 Seconds: 33

Log ind for at svare Registrer ny konto

Læser dennne tråd:

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

For Kris and Salsa & Gruff and all the other lurkers