Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.315 medlemmer

Velkommen til vores nye medlemmer: chilliekathryn, lhatcher, Solveig Dalsgaard, Bree123, Geraldine

60 days for MEEE!!!


for 16 år siden 0 901 logo logo logo logo logo logo logo logo logo logo 0
congrats on what is now 70 + days , right?
 
and i'm glad your little nephew is doing well.
 
mike/astrofan



My Milage:


My Quit Date: 3/12/2008
Smoke-Free Days: 77
Cigarettes Not Smoked: 2,310
Amount Saved: $693.00
Life Gained:
Days: 12 Hrs: 14 Mins: 31 Seconds: 10

for 16 år siden 0 1890 logo logo logo logo logo logo logo logo logo logo 0
Well done, Frankie... getting through all that stress and coming out the other end without having smoked for 60 Days is great...   Congratulations!!
 
 
patrick



My Milage:


My Quit Date: 1/18/2008
Smoke-Free Days: 131
Cigarettes Not Smoked: 3,275
Amount Saved: $1,473.75
Life Gained:
Days: 24 Hrs: 9 Mins: 0 Seconds: 3

for 16 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
60 Days is awesome!!!!  Reward time!

My Milage:


My Quit Date: 7/1/2005
Smoke-Free Days: 1061
Cigarettes Not Smoked: 21,220
Amount Saved: $3,766.55
Life Gained:
Days: 98 Hrs: 5 Mins: 48 Seconds: 7

for 16 år siden 0 53 logo logo logo logo logo logo logo logo logo logo 0

Way to go on 60 Days! Hope you had fun!

Bea

I have been quit for 2 Weeks, 4 hours, 39 minutes and 31 seconds (14 days). I have saved $34.06 by not smoking 170 cigarettes. I have saved 14 hours and 10 minutes of my life. My Quit Date: 5/3/2008 6:00 PM



My Milage:


My Quit Date: 5/3/2008
Smoke-Free Days: 14
Cigarettes Not Smoked: 168
Amount Saved: $33.60
Life Gained:
Days: 1 Hrs: 4 Mins: 32 Seconds: 52

for 16 år siden 0 406 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Frankie!!! 60 days is awesome!!!
Stay strong and keep the quit!!!
 
Congratulations-2.gif picture by Meg02915


My Milage:


My Quit Date: 3/7/2008
Smoke-Free Days: 71
Cigarettes Not Smoked: 568
Amount Saved: $145.69
Life Gained:
Days: 7 Hrs: 20 Mins: 0 Seconds: 41

for 16 år siden 0 967 logo logo logo logo logo logo logo logo logo logo 0
Congratulation....prayers and ((hugs)) to your family.
 
Kelly


My Milage:


My Quit Date: 12/6/2007
Smoke-Free Days: 162
Cigarettes Not Smoked: 4,860
Amount Saved: $607.50
Life Gained:
Days: 13 Hrs: 5 Mins: 49 Seconds: 43

for 16 år siden 0 706 logo logo logo logo logo logo logo logo logo logo 0
Congrats on 60 days smoke free!!!!
 
Your nephew (and family) is in my prayers...


My Milage:


My Quit Date: 4/18/2007
Smoke-Free Days: 394
Cigarettes Not Smoked: 7,880
Amount Saved: $1,970.00
Life Gained:
Days: 31 Hrs: 10 Mins: 7 Seconds: 41

for 16 år siden 0 228 logo logo logo logo logo logo logo logo logo logo 0
Thank You all for you good thoughts and messages!! I can tell you that it's worth it.  It's worth the weight gain, it's worth the sleepness nights, it's worth the aggravation, it's worth it all to be smoke free!!!  I can't believe I made it to the Cruise, how could I have missed that!!!
 
I will keep you posted on my Nephew, this week is going to be tough but I will just be there for my sister and get through it without smoking!!  


My Milage:


My Quit Date: 3/16/2008
Smoke-Free Days: 61
Cigarettes Not Smoked: 1,525
Amount Saved: $381.25
Life Gained:
Days: 4 Hrs: 19 Mins: 27 Seconds: 55

for 16 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
HEY FRANKIE!!!
 
    Welcome back and a BIG CONGRATS for making it through to the 2 month milestone!!!  It's really great to see all of us March Mellows kicking ash!!!  Thanks for checking back in to let us know how things have been going!!!
 
   Hang tough next week and know that we'll all be sending our positive thoughts out to you and your family next week!!!
 
       Jim


My Milage:


My Quit Date: 3/5/2008
Smoke-Free Days: 72
Cigarettes Not Smoked: 1,800
Amount Saved: $297.00
Life Gained:
Days: 11 Hrs: 19 Mins: 32 Seconds: 52

  • Quit Meter

    $45,855.00

    Amount Saved

  • Quit Meter

    Days: 1097 Hours: 10

    Minutes: 35 Seconds: 20

    Life Gained

  • Quit Meter

    6114

    Smoke Free Days

  • Quit Meter

    183,420

    Cigarettes Not Smoked

for 16 år siden 0 235 logo logo logo logo logo logo logo logo logo logo 0
Congrats on 60 days you should be very proud of yourself I will keep you and your family in my prayers Have a great weekend Teresa

My Milage:


My Quit Date: 3/30/2008
Smoke-Free Days: 47
Cigarettes Not Smoked: 1,880
Amount Saved: $235.00
Life Gained:
Days: 4 Hrs: 9 Mins: 29 Seconds: 50


Læser dennne tråd: