Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.315 medlemmer

Velkommen til vores nye medlemmer: chilliekathryn, lhatcher, Solveig Dalsgaard, Bree123, Geraldine

Penitent has 4 years today!!!


for 16 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0

Well, this celebration shows little sign of fading!! Squeeky will turn up next and that really would be the cherry on the icing on the cake!!

 

When I look at all the wonderful people who comprise this thread I feel something more than recognition of 4 years smokefree and for that I am honoured.

 

A very special thank you to all who have contributed here, thank you for the time you have taken and the words  you have written, you are truly amazing people and I am proud to walk this path with you.

 

Let us all just keep doing it, for we know that it is the right choice!

Best Wishes

Penitent d1513

 

PS Koala, it is so good to see you after such a long time and it is so good to know that you are still smokefree! Please come back next month for another 4-year celebration – boots n'all!!!


My Milage:

My Quit Date: 5/18/2004
Smoke-Free Days: 1513
Cigarettes Not Smoked: 37,825
Amount Saved: �9,456.25
Life Gained:
Days: 246 Hrs: 13 Mins: 55 Seconds: 25

  • Quit Meter

    $59,114.00

    Amount Saved

  • Quit Meter

    Days: 1170 Hours: 17

    Minutes: 50 Seconds: 50

    Life Gained

  • Quit Meter

    5374

    Smoke Free Days

  • Quit Meter

    118,228

    Cigarettes Not Smoked

for 16 år siden 0 911 logo logo logo logo logo logo logo logo logo logo 0
WOW!  All the best to you.
 
Boxerfan

My Milage:

My Quit Date: 3/28/2007
Smoke-Free Days: 453
Cigarettes Not Smoked: 9,060
Amount Saved: $2,265.00
Life Gained:
Days: 40 Hrs: 11 Mins: 14 Seconds: 54

for 16 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Haven't been around much lately, and saw this.  Way to go and again what the others have said, Thanks for all of wise word and encouragement.
 
Keep the Quit
Sparky


My Milage:

My Quit Date: 4/30/2007
Smoke-Free Days: 419
Cigarettes Not Smoked: 4,190
Amount Saved: $628.50
Life Gained:
Days: 59 Hrs: 8 Mins: 53 Seconds: 31

for 16 år siden 0 136 logo logo logo logo logo logo logo logo logo logo 0
What a pleasure to know you , Pen, as much as one can know one cyber-wise. I add my own voice to those who've benefited from your wise words. Thanks for all of them!
 
Rusty


My Milage:

My Quit Date: 12/13/2004
Smoke-Free Days: 1283
Cigarettes Not Smoked: 65,433
Amount Saved: $14,722.43
Life Gained:
Days: 114 Hrs: 12 Mins: 8 Seconds: 16

for 16 år siden 0 228 logo logo logo logo logo logo logo logo logo logo 0

Nothing to say but THANK YOU for all you've done for all of us and CONGRATS!!!


My Milage:

My Quit Date: 3/16/2008
Smoke-Free Days: 94
Cigarettes Not Smoked: 2,350
Amount Saved: $587.50
Life Gained:
Days: 7 Hrs: 8 Mins: 51 Seconds: 26

for 16 år siden 0 235 logo logo logo logo logo logo logo logo logo logo 0
Pen Major congrats you should be very proud of your stats thanks for showing us it can be done Teresa
My Milage:

My Quit Date: 3/30/2008
Smoke-Free Days: 80
Cigarettes Not Smoked: 3,200
Amount Saved: $400.00
Life Gained:
Days: 7 Hrs: 10 Mins: 53 Seconds: 56

for 16 år siden 0 1153 logo logo logo logo logo logo logo logo logo logo 0
Penitent,
 
4 years + 1 month! Time flies! Thanks for all of your great input and sticking around to help so many newbies. Your support is appreciated.
 
 
Brenna, Bilingual Health Educator
for 16 år siden 0 649 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Pen.  Thanks for still checking in after this much time.
 
Moss


My Milage:

My Quit Date: 11/19/2007
Smoke-Free Days: 212
Cigarettes Not Smoked: 3,180
Amount Saved: $715.50
Life Gained:
Days: 34 Hrs: 2 Mins: 36 Seconds: 26

for 16 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Hey stormy, backatcha!!!
You're looking pretty grown up to me with over 700 days under your belt and TWO YEARS just around the corner - yo!!
 
Love your video, - so grim!!!! Did I really inhale rat poison, frequently on a daily basis? OMG!!!!
 
Cheers!
Penitent d1492

My Milage:

My Quit Date: 5/18/2004
Smoke-Free Days: 1492
Cigarettes Not Smoked: 37,300
Amount Saved: �9,325.00
Life Gained:
Days: 243 Hrs: 3 Mins: 39 Seconds: 16

  • Quit Meter

    $59,114.00

    Amount Saved

  • Quit Meter

    Days: 1170 Hours: 17

    Minutes: 50 Seconds: 50

    Life Gained

  • Quit Meter

    5374

    Smoke Free Days

  • Quit Meter

    118,228

    Cigarettes Not Smoked

for 16 år siden 0 744 logo logo logo logo logo logo logo logo logo logo 0
Hey Pen, what nice lookin stats you have. I wanna be just like you when I grow up !
 
~Stormy~

My Milage:

My Quit Date: 7/17/2006
Smoke-Free Days: 702
Cigarettes Not Smoked: 5,616
Amount Saved: $2,632.50
Life Gained:
Days: 78 Hrs: 22 Mins: 54 Seconds: 45


Læser dennne tråd: